NO BS Performance Podcast |HYROX, Endurance & Hybrid Training
Brian Stokes CoachingThe NO BS Performance Podcast hosted by Brian Stokes brings honest conversations with elite athletes, coaches, and high performers from the worlds of HYROX, endurance sport, military performance, and hybrid training. From Royal Marines to world-class athletes, we explore mindset, resilience, training strategies, and the realities of pushing human performance to the limit. Expect real stories, prac... more
| Publishes | Weekly | Episodes | 8 | Founded | a month ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessFitness | ||||
Listen to this Podcast
Latest Episodes
In this episode of the No BS Podcast, I sit down with Lee Johnston, a former Royal Marines Commando, 3x Winter Olympian, 12-time British Champion, and now international bobsleigh coach working with teams including Trinidad & Tobago.
We break down wh... more
In this in-depth interview, Dan shares his remarkable journey from Royal Marines deployment to overcoming PTSD, quitting alcohol, and excelling in endurance sports and mountaineering.
Discover how resilience, mental toughness, and life experiences ... more
Most endurance athletes overlook a crucial factor that can unlock their full potential, yet many get it wrong by overtraining or neglecting personalised data that could prevent burnout.
In this episode, I break down simple, evidence-based strategie... more
In this episode of the No BS Performance Podcast, Brian Stokes sits down with women’s strength and fat loss coach Sarah Killeen to discuss how hormonal changes, aging, and lifestyle factors influence performance and body composition for women over 35... more
In this episode of the No BS Performance Podcast, Brian Stokes sits down with Abby Oakman to talk about Relative Energy Deficiency in Sport (RED-S) and Functional Hypothalamic Amenorrhea (HA).
Abi shares her personal journey, from pushing hard in tr... more
In this episode of the No BS podcast, Brian discusses the realities of competitive racing, focusing on how athletes can cope with disappointments and setbacks. He emphasizes the importance of emotional management, strategic responses to performance a... more
In this episode I’m joined by Wayne Sanderson - Sando
We talk about training, mindset and performing when it matters, whether that’s in sport, work or everyday life.
Expect a relaxed conversation covering background, lessons learned and what actual... more
No BS performance, training and mindset.
Hosted by HYROX and endurance coach Brian Stokes, this podcast is for busy people who still want to perform at a high level. We talk real training, consistency, strength, aerobic fitness and what actually work... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #241 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #69 |  Germany/Health & Fitness/Fitness |
Apple Podcasts | #132 |  Finland/Health & Fitness/Fitness |
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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NO BS Performance Podcast launched a month ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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