NO BS Podcast | Hyrox Training and Peak Performance Tips
Brian Stokes Coaching | Hyrox and Hybrid Training CoachThe NO BS Performance Podcast, hosted by Brian Stokes, dives deep into performance coaching and resilience strategies with elite athletes and experts. Discover real stories and practical advice on training and physical fitness to push human limits and excel in endurance, HYROX, and hybrid training. Transform your mindset and boost your performance with no-nonsense insights from a seasoned performa... more
| Publishes | Weekly | Episodes | 13 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitness | |||
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Latest Episodes
Why do athletes push harder in HYROX training than they ever do alone?
This episode explores the real science behind group fitness accountability, structure, and community and how hybrid training environments unlock peak performance.
Brian sits d... more
In this second part, Brian continues the conversation with Jaco van Gass, diving into the journey of rebuilding after life-changing injury and what it really takes to reach the top of elite sport.
Jaco shares how he adapted both physically and menta... more
In this powerful first part, Brian sits down with Paralympic gold medallist and former Paratrooper Jaco van Gass to explore the early stages of his journey, from military life to the life-changing moment in Afghanistan that altered everything.
Jaco ... more
In this solo episode of the No BS Performance Podcast, I break down a real moment from racing where something didn’t feel right and why it turned out to be more serious than just fatigue.
Mid-race, my heart lost rhythm. Not just high effort… but com... more
Key Facts
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Chart Rankings
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Apple Podcasts | #211 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #137 |  Philippines/Health & Fitness/Fitness |
Apple Podcasts | #173 |  Ireland/Health & Fitness/Fitness |
Apple Podcasts | #247 |  Finland/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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NO BS Podcast launched 2 months ago and published 13 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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