NO BS Podcast | Hyrox Training and Peak Performance Tips
Brian Stokes Coaching | Hyrox and Hybrid Training CoachThe NO BS Performance Podcast, hosted by Brian Stokes, dives deep into performance coaching and resilience strategies with elite athletes and experts. Discover real stories and practical advice on training and physical fitness to push human limits and excel in endurance, HYROX, and hybrid training. Transform your mindset and boost your performance with no-nonsense insights from a seasoned performa... more
| Publishes | Weekly | Episodes | 19 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitness | |||
Listen to this Podcast
Latest Episodes
Recovery and endurance sports training aren't passive, they're strategic.
After a Triathlon, HYROX or endurance event, your recovery week determines whether you adapt stronger or regress.
Brian Stokes walks through the exact training strategies e... more
Junior HYROX | Is it actually good for kids? We cut through the hype on functional fitness training for young athletes.
Brian Stokes breaks down whether HYROX training is developmentally appropriate, what coaches and parents need to know, and how t... more
Peak performance under pressure isn't about toughness alone. In this episode, JD Tremblay reveals what extreme endurance and military environments teach us about resilience under pressure, recovery mistakes, and elite athlete mindset.
Discover why ... more
Elite athletes aren't built on flashy workouts, they're built on the boring stuff. In this episode, Brian Stokes breaks down why mastering training strategies and consistent fundamentals separate peak performers from the rest.
Drawing on his milita... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #179 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #208 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #154 |  Sweden/Health & Fitness/Fitness |
Apple Podcasts | #167 |  India/Health & Fitness/Fitness |
Apple Podcasts | #191 |  Philippines/Health & Fitness/Fitness |
Apple Podcasts | #204 |  United Arab Emirates/Health & Fitness/Fitness |
Apple Podcasts | #244 |  South Africa/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About NO BS Podcast
What is NO BS Podcast about and what kind of topics does it cover?
This show centers on no-nonsense performance coaching, resilience, and hybrid training for endurance athletes and high performers. Across episodes, guests share real-world tactics for building mental toughness, optimizing training volume, and navigating setbacks, with a strong emphasis on HYROX, military mindset, and elite sport. Listeners can expect practical frameworks, actionable coaching advice, and inspiring personal journeys from veterans, endurance competitors, and fitness leaders who translate high-performance principles into accessible routines and mindset shifts. A notable edge is the blend of military discipline with athletic coaching, producing a pragmatic, results-oriented vibe that appeals to busy professionals, serious athlet... more
Where can I find podcast stats for NO BS Podcast?
Rephonic provides a wide range of podcast stats for NO BS Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to NO BS Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does NO BS Podcast get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for NO BS Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for NO BS Podcast?
Rephonic provides comprehensive predictive audience data for NO BS Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does NO BS Podcast have?
To see how many followers or subscribers NO BS Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to NO BS Podcast?
These podcasts share a similar audience with NO BS Podcast:
How many episodes of NO BS Podcast are there?
NO BS Podcast launched 4 months ago and published 19 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact NO BS Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for NO BS Podcast?
Rephonic pulls ratings and reviews for NO BS Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for NO BS Podcast?
Rephonic provides full transcripts for episodes of NO BS Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on NO BS Podcast?
Recent guests on NO BS Podcast include:
1. JD Tremblay
2. Jaco van Gass
3. Mike Ellicock
4. Lee Johnston
5. Dan Holder
6. Sarah Killeen
7. Abi Oakman
8. Wayne Sanderson
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.