
The No BS Performance Podcast is for people who want to train properly, stay capable and perform in real life. Hosted by performance coach Brian Stokes, each episode is a relaxed conversation with athletes, coaches, operators and everyday people who train with intent and live with standards. No gimmicks. No fluff. Just real conversations about training, mindset and longevity.
| Publishes | Twice weekly | Episodes | 4 | Founded | 5 days ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||

In this episode of the No BS Performance Podcast, Brian Stokes sits down with Abby Oakman to talk about Relative Energy Deficiency in Sport (RED-S) and Functional Hypothalamic Amenorrhea (HA).
Abi shares her personal journey, from pushing hard in tr... more
In this episode of the No BS podcast, Brian discusses the realities of competitive racing, focusing on how athletes can cope with disappointments and setbacks. He emphasizes the importance of emotional management, strategic responses to performance a... more
In this episode I’m joined by Wayne Sanderson - Sando
We talk about training, mindset and performing when it matters, whether that’s in sport, work or everyday life.
Expect a relaxed conversation covering background, lessons learned and what actual... more
No BS performance, training and mindset.
Hosted by HYROX and endurance coach Brian Stokes, this podcast is for busy people who still want to perform at a high level. We talk real training, consistency, strength, aerobic fitness and what actually work... more









Listeners, social reach, demographics and more for this podcast.
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NO BS Performance Podcast launched 5 days ago and published 4 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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