
✨2024 Podcast YeAr播客年會 | 優等獎🏆 ✨好好聽FM第五屆播客大賽 | 第三名🏆 兩位台灣媽媽,憑藉教育與金融的背景,在紐約郊區養兒育女。不僅分享教養的點滴,還討論人生下半場的各種可能。透過想法的激盪與交換日記,我們整理心情,讓媽媽的人生充實豐盛!給予彼此勇氣與力量,共同面對生活的挑戰! Welcome to New York Mom’s Journal – the podcast where two Taiwanese moms bring you an honest and heartfelt glimpse of raising kids in the New York suburbs. With backgrounds in Education and Business, we weave together thoughtful insights and r... more
| Publishes | Twice monthly | Episodes | 69 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSociety & Culture | |||

從青春期到更年期,我們都沒被放過。
一句「是不是變胖了?」看似寒暄,卻可能悄悄種下焦慮。這一集,我們聊青春期的 yearbook 崩潰、中年的凍齡壓力,以及職場裡必須「presentable」的隱形規則。
容貌焦慮,不只是愛漂亮,而是「我是不是不夠好」的懷疑。當我們照鏡子時,是在看見自己,還是在審判自己?或許,比凍齡更重要的,是活得自在。
* 外貌評論如何影響自我認同
* 凍齡與少女感背後的壓力
* 職場與專業中的容貌焦慮
* 青少年面對同儕與社群的外貌壓力
* 如何為... more
今年榮獲金球獎四項大獎的《混沌少年時》,對家有青少年的父母而言,更像是一部現實版的心理驚悚片:讓人不安、心疼,卻無法移開視線。這一集,我和兒子一起重看這部影集,選擇用「慢一點」的方式,交換彼此的觀點與感受。我們聊的不只是劇情,而是青春期的掙扎、孤單與拉扯,那是一段我們都還在學習如何面對的過程。如果你也正在摸索,如何在孩子的混沌青春中陪他走一段不確定的路,希望這一集,能為你們的親子對話,開啟一種新的可能。
• 一個孩子出事,影響的是整個家庭
• 青春期,還在形塑自己的moral compas... more
孩子進入青春期後,原本親近的親子關係,是否在某個時刻悄悄改變了?不一定是爭吵,也不是衝突,而是孩子好像慢慢不再那麼需要我們。身為母親,我們在學著放手的同時,也試著找到一種新的陪伴方式。這一集,我們聊青春期裡的距離、失落,以及仍然存在的愛。
• 當孩子不再分享,媽媽心裡那份說不出口的失落
• 長假相處下,重新看見親子關係的變化
• 在放手與關心之間來回擺盪的心情
• 教養方式如何受到原生家庭的影響
• 退一步之後,依然留在孩子身邊的方法
節目收聽連結 solin... more
新的一年第一集,我們不談目標、不列清單,而是邀請到旅居紐約的休閒療癒學者、同時也是三寶媽的 Kiwi,帶我們重新理解「休閒」的真正力量。原來,療癒不是放空,而是一種能讓身心修護、補能量的生活選擇。從與狗狗互動、走進森林,到買一束花放在餐桌上…我們一起練習把療癒,變成日常的幸福儀式!
• 什麼是「休閒療癒」?
• 療癒已是生活必需而非奢侈
• 寵物、森林與香氛都能啟動療癒力
• 日常小事就能自我修護
• Ritual vs. Routine:儀式感讓生活更有幸福感
節目收聽連結... more
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謝謝推薦混沌少年時
兩位主持人聲音輕柔好聽,字正腔圓,講的故事都非常吸引人。
28集的廣播節目讓我耳目一新,特別是Spencer的分享,內容充實且條理清晰,讓我深感欣慰。節目中提到的美國教育鼓勵孩子自主研究與思考的方式,值得我們借鑒。尤其是圖書館員在指導如何查找與正確引用資料上的角色,展示了紮實的學術基礎對青少年的重要性。 特別感謝Tr. Vicky在這集中以失敗為主題,引導討論如何面對與接受失敗的態度。這不僅適用於青少年,更是全年齡都受用的心靈課題。節目內容深入人心,相信每位聽眾都能從中獲益良多。
聽到親切又熟悉的Tr.Vicky聲音…感覺很溫馨..很棒的內容分享..推薦給大家🥰
謝謝Vicky and Spencer分享了許多見解跟經驗,獲益良多,希望未來還有更多與青少年對談的主題!










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紐約媽媽的交換日記 launched 2 years ago and published 69 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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