涅槃蒂话 Nirvana Rebirth
June欢迎来到涅槃蒂话， 一个在加拿大留学（现已工作）生活的6B4T女同女权主义者的思考地。 分享女权主义视角下的生活，有时也会邀请女权姊妹一起讨论问题。 一起来探索生活的多种可能性。 争取月更， 可以在Apple Podcast 和Spotify 收听我的节目。 微博：June阿八 推特：June阿八 Music from Uppbeat (free for Creators!): uppbeat.io/t/all-good-folks/together License code: 2B0QLUYKQJOSTLN2
| Publishes | Monthly | Episodes | 30 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Categories | Self-ImprovementEducationHow To | ||
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大家好：
这期邀请了 Joen 和 Grace，一起聊聊我们三位女性的移民故事和真实感受。从移民动机、准备过程，到来到加拿大后的生活适应，我们也聊到了中国、新加坡、加拿大这几个国家的差异，以及在不同年龄阶段面对移民选择的心态和挑战。
适合正在考虑移民、正在经历适应期，或者单纯对海外生活感兴趣的你。
-移民心路历程
●你最初是从什么时候开始认真考虑移民这件事的？有没有什么契机让你下定决心？
●在决定移民加拿大之前，你有没有考虑过别的国家？为什么最后选择了加拿大？
●准备移民的过程中，哪... more
Hi 大家好
本期播客是一场关于心理成长的真诚对话。Heather以讲故事的方式，分享她这几年在心理状态上的转变。从压抑和自责，到开始理解自己、照顾自己，并逐渐建立与外界联结的过程。本期希望带给同样正在挣扎、在寻找自我的听众一些陪伴和启发。
⚠️ Trigger Warning（内容预警），本期播客将提及以下可能令人不适的话题：
青少年时期的心理危机与抑郁情绪
社交孤立、自我伤害念头与自我否定，对死亡的渴望
请听众根据自身状态决定是否收听。如在收听过程中感到不适，欢迎随时暂停，照顾好自... more
Hi 大家好，
这一期我想跟你分享我的法语学习旅程——从完全零基础到通过TCF CA的B2级别的考试，我花了大约800小时。在这条路上，有过崩溃、卡壳，也有过突破和喜悦。
大纲如下
-为什么我开始学法语（现实需求 vs 个人挑战）
-从“坚持不下去”到“找到节奏”的三阶段学习历程
-听说读写各项技能的实用练习方法（比如怎么用ChatGPT辅助写作、Italki练口语）
-最重要的：学习心态的建立和调整——如何在怀疑、停滞、失败中走出来，继续前进
无论你是在学语言，还是在自学其他技能... more
Hi 大家好，
今天邀请了 VV 大王（Bluesky: @triviag6.bsky.social）录了一期关于自我疗愈的播客。
契机 & 开始的节点
-女权觉醒后开始关注，但停留在表面，直到身心状况恶化（心跳过速、焦虑、失眠）促使行动。
-2024 春天，焦虑、批判自己，发现是“不相信自己”导致的。下定决心：“发生的这一切不是我的错，但让我好起来是我的责任。”
-2024 夏天，经历冲突，意识到自己在朋友面前无法表达真实需求，开始尝试改变。
-书籍、播客（《不原谅也没关系》《母爱... more
Reviews
- 声音。。。
主播能不能用一个好一点的录音工具，录音质量真的让我很难听下去
Apple Podcasts5chilimelee
United States5 months ago
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涅槃蒂话 Nirvana Rebirth launched 4 years ago and published 30 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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