你的心理師上線中
鏡好聽本節目為鏡好聽與旭立文教基金會共同製作播出，由專業心理師與你聊聊那些常見的情緒困擾、關係議題，並且討論療癒自我的方法。
| Publishes | Weekly | Episodes | 47 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  ZH-TW | Number of Listeners | Category | Health & Fitness |
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當孩子長大，不再依賴你的照顧，也不再什麼都和你分享，心裡那份落寞與失落，其實很真實。面對青春期或離巢的孩子，父母不再只是「管教者」，而是要學會在距離中重新靠近。
這一集，我們會聊：為什麼孩子長大後話變少？父母該如何調整自己的焦慮與期待？還有當孩子不再需要你時，你要怎麼重新找到自己的重心？
讓我們一起練習，從控制到理解，從擔心到陪伴。
這一集想要告訴你：
・為什麼孩子長大後話變少
・面對叛逆、沉默，父母該先調整什麼
・什麼是「失望性情感隔離」
・如何在焦慮與放手之間找到平衡 more
婆媳問題，從來都不只是兩個女人的戰爭。一邊想被看見、被尊重；一邊害怕失去角色與掌控。愛與責任交錯，界線一旦模糊，關係就開始拉扯。
這一集，我們想談談婆媳衝突背後的真相——當照顧變成干涉、幫忙成了壓力，該怎麼在親密與距離之間拿捏？
心理師也會分享：如何劃出健康界線、讓愛回到關係裡，而不是困在比較與委屈中。
這一集想要告訴你：
・婆媳衝突，真正卡在哪裡？
・為什麼「界線」能決定關係的距離與尊重
・老公不是和事佬，而是關係的關鍵角色
・學會劃界線，才能讓愛不變成壓力
【本節目是... more
中年，常常是一場無聲的風暴。身體漸漸提醒我們不再年輕，情緒時而低落，伴侶關係也不如當初單純。努力成為「好女兒、好妻子、好媽媽」多年，卻在某個瞬間，突然問自己：那麼「我」呢？
危機，常常讓人感到孤單與不安，但它同時也是提醒——你值得停下來，好好看看自己。本季節目想陪妳走過中年的種種課題：關係裡的失落、與家人的摩擦、更年期的波動、身心的疲憊、單身或離婚後的重整，以及在角色與責任之間，不斷追問「我真正想要的是什麼」。
在這裡，你會發現自己並不孤單，讓我們一同在脆弱中找回力量，成為更靠近自己、更自在... more
有時候，你可能會覺得兩個人明明還在一起，卻像住在同一個屋簷下的陌生人；有話不想說，連吵架都懶得吵了。這種「婚內失戀」的孤單，比分手更讓人心碎。
其實，「婚內失戀」不是誰的對錯，而是長期缺乏情感回應與互動所累積的疏離。本集將從徵兆、性別差異到互動模式，帶你理解婚內失戀的成因，並探索重建親密的方法。
這一集想要告訴你：
・哪些徵狀是婚內失戀的前奏曲
・「老夫老妻」和「婚內失戀」有什麼不同
・男人跟女人，在婚內失戀裡的反應差很大
・親密關係可以透過小行動慢慢重建
【本節目是由鏡好... more
Reviews
- 被理解就是被療癒
感謝這個節目幾年來的陪伴。娓娓道來心理學專業，讓我有機會學習，理解，反思，與成長，得到療癒也找到內心的平靜。
Apple Podcasts5Yehsinju
Taiwana year ago - 覺察自己
非常受用的課程 也提供解決方法 很棒
👍👍👍👍👍
Apple Podcasts5Hanhan ppTaiwana year ago - 感謝
偶然聽到這個頻道，收穫良多，謝謝你們製作這麼好的節目。❤️
Apple Podcasts5renneyhuangTaiwana year ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #45 | Taiwan/Health & Fitness |
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Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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你的心理師上線中 launched a year ago and published 47 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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