你的心理師上線中
鏡好聽本節目為鏡好聽與旭立文教基金會共同製作播出，由專業心理師與你聊聊那些常見的情緒困擾、關係議題，並且討論療癒自我的方法。
| Publishes | Weekly | Episodes | 49 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  ZH-TW | Number of Listeners | Category | Health & Fitness |
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離婚，不一定代表失敗。當婚姻走到分岔口，有時是一場理性的結束，也是一段重新開始的練習。中年離婚不只是結束一段關係，更是告別一種熟悉的生活方式與身份角色。
這一集，我們想陪你一起面對分離後的重整——情緒要如何安放？生活如何重新啟動？面對孤單、懷疑與焦慮，又該怎麼調適？
心理師也會帶你看見，離開一段關係不只是放下，更是學會重新看見自己、重新愛的開始。
這一集想要告訴你：
・離婚後最常出現的情緒與調適歷程
・如何在分手談判中保留尊重與清楚界線
・重新定義「親密關係」與「愛」的可能樣... more
有時候我們會問自己：「要不要生小孩？」這個問題看似簡單，卻藏著對關係、自由、責任與未來的深層思考。
有人害怕失去自我，有人焦慮錯過時機，也有人努力備孕卻在過程中感到無力與挫折。
這一集，我們想陪你一起探索——生與不生的背後，其實是在面對「我想要怎樣的人生」。
心理師會帶你看見不同面向的考量，也提醒我們，無論選擇如何，能誠實面對自己、為自己負責，就是最好的準備。
這一集想要告訴你：
・生小孩前，該思考的不是年齡，而是心理準備
・當伴侶意見不一致，怎麼溝通不傷彼此？
・面對備... more
當孩子長大，不再依賴你的照顧，也不再什麼都和你分享，心裡那份落寞與失落，其實很真實。面對青春期或離巢的孩子，父母不再只是「管教者」，而是要學會在距離中重新靠近。
這一集，我們會聊：為什麼孩子長大後話變少？父母該如何調整自己的焦慮與期待？還有當孩子不再需要你時，你要怎麼重新找到自己的重心？
讓我們一起練習，從控制到理解，從擔心到陪伴。
這一集想要告訴你：
・為什麼孩子長大後話變少
・面對叛逆、沉默，父母該先調整什麼
・什麼是「失望性情感隔離」
・如何在焦慮與放手之間找到平衡 more
婆媳問題，從來都不只是兩個女人的戰爭。一邊想被看見、被尊重；一邊害怕失去角色與掌控。愛與責任交錯，界線一旦模糊，關係就開始拉扯。
這一集，我們想談談婆媳衝突背後的真相——當照顧變成干涉、幫忙成了壓力，該怎麼在親密與距離之間拿捏？
心理師也會分享：如何劃出健康界線、讓愛回到關係裡，而不是困在比較與委屈中。
這一集想要告訴你：
・婆媳衝突，真正卡在哪裡？
・為什麼「界線」能決定關係的距離與尊重
・老公不是和事佬，而是關係的關鍵角色
・學會劃界線，才能讓愛不變成壓力
【本節目是... more
Reviews
- 被理解就是被療癒
感謝這個節目幾年來的陪伴。娓娓道來心理學專業，讓我有機會學習，理解，反思，與成長，得到療癒也找到內心的平靜。
Apple Podcasts5Yehsinju
Taiwana year ago - 覺察自己
非常受用的課程 也提供解決方法 很棒
👍👍👍👍👍
Apple Podcasts5Hanhan ppTaiwana year ago - 感謝
偶然聽到這個頻道，收穫良多，謝謝你們製作這麼好的節目。❤️
Apple Podcasts5renneyhuangTaiwana year ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #69 | Taiwan/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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你的心理師上線中 launched a year ago and published 49 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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