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鄧惠文 不想說

鄧惠文

你有沒有不想說的話? 為什麼不想說? 說了傷感情? 說了沒人懂? 那你知道 別人不想對你說的 是什麼嗎? 一起探索人與人間的心理和潛意識! 活動合作:syzygy.tw@gmail.com -- Hosting provided by SoundOn

PublishesMonthlyEpisodes202Founded6 years ago
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選擇原諒,是寬容還是再次冒險?

當關係經歷一場大地震,我們能否不再回到過去,而是重新蓋起一個更成熟的家?

本集重點:

原諒,會不會換來再次背叛?

破裂的信任,該如何重建?

愛上不該愛的人,還能做出什麼選擇?

《療傷的勇氣》

📚 購書連結:

✅ 博客來 bookstw.link/06800043-B1

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當信任被打破,我們究竟該轉身離開,還是再給彼此一次機會?

這一集,我邀請情感作家辛西亞談談伴侶外遇後,五年來走過的震驚與憤怒,

以及兩個人如何在一次次艱難的對話中,重新理解自己,也重新認識彼此。

修復並不是忘記傷害,而是學習在傷痕仍然存在時,誠實地問自己:

這段關係,還值得我們一起走下去嗎?

本集重點:

• 外遇後,該離婚還是選擇修復?

• 破裂的信任,還能重新建立嗎?

• 哪些細節不該追問?哪些問題一定要談?

• 一段受傷的關係,如何繼續走下去?

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Ho... more

前陣子我帶女兒到京都工作三個月,才發現把孩子帶去一個完全陌生的環境生活,帶來的壓力遠超過我的想像。她在那邊念國際學校,一時交不到朋友,每天回家心情都很低落。我試著安慰她、鼓勵她,結果句句都碰壁:「你怎麼知道我一定會有朋友?」「有什麼好說的?」我才發現,原來孩子聽起來完全不是那回事。

我一直很佩服郭老師處理親子關係的沉穩,這次翻開她整理的「毒舌句」對照表,原來我們以為是在幫孩子,其實常常是在他們心裡種下委屈。

最近剛好有機會跟郭老師的線上「親子正念溝通課」合作,我索性自己先完整上過一輪,也在節... more

「什麼課程讓鄧醫師錄到一半就心動想要買?」

我們常以為,AI 是一個需要追趕的新工具;但也許更值得問的是:我們想用它來成為什麼樣的人?

這一集,我邀請到《下一本讀什麼》的瓦基,一起聊聊 AI 如何成為人的「第二大腦」。

不是讓 AI 取代思考,也不是把生活變成效率競賽,而是透過更清楚的意圖、思考框架與對話練習,讓 AI 幫助我們更理解自己,也更準備好與人互動。

瓦基分享了他如何在困難對話前,用 AI 預演溝通;如何用「自我覺察日記」整理情緒;也如何把閱讀、寫作、決策、簡報與腦力激盪,變成... more

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  • 教育現場的無奈

    剛聽完名古屋殺人的那兩集。每次關於情殺、恐怖情人、不當追求這些事情,就會有人説要情感教育,然後責怪教育體系。身為在教育體系十幾年的人,只能説無言以對。現在教育已經呈現一個,各種領域或各種事件都說這個很重要,這個也要上幾小時、那個要上幾小時、那個要融入,但對學生來說就算是這個年代也還是不用考試的不用管。雖然性別平等教育推動多年,真的已經有看到很多鬆動,例如女性們更能夠、更勇於指認發生在他們身上的性騷擾或性別不平等。但那些我們認為是潛在行為人的,偏偏就我們觀察,是更不會認同那些融入教育或不會想聽那些講座的,後來就會成為行為人,然後被法辦才在那邊說我不知道(翻一千個白眼)。別說學生,就連老師,我們常常覺得他有問題的,辦了教師知能研習偏偏他就不會來聽,我們也沒有權利規定他坐下來聽完。(雖然法規有規定,但各校...嗯,各有各的潛規則和處理方式)

    我覺得其實很多有理想的老師是會想要推動這些教育的,但教育現場的現象就是這樣,然後對應到每次出事就有人對教育指手畫腳,就真的只想長嘆了

    Apple Podcasts
    5
    相茟
    Taiwan8 months ago
  • 音質

    期待葉偉忠聲音可以像前期ㄧ樣平均清晰

    Apple Podcasts
    5
    Nancekk
    Taiwan8 months ago
  • 奧德賽今年要上映!

    這兩個月重聽神話故事,最近又剛好看到預告片說諾蘭新片奧德賽2026上映!

    到時候希望能聽到鄧醫師跟葉博士的觀後感😍

    Apple Podcasts
    5
    Stellaxxyu
    Taiwan8 months ago
  • EP182非常受用,感謝鄧醫師和來賓

    聽到有短期住宿的服務覺得超感動 但想請問長輩會有失禁的問題 和可能不一定能照指示動作雖然知道很多服務 但實際上目前會被機構拒絕 像是日照接送 或是短時間的喘息服務會說沒有人手

    不確定像這樣的狀況可能不是最好能輕鬆處理的個案 有什麼方式可以確保也能獲得這些良好福利政策的幫助

    謝謝

    Apple Podcasts
    5
    YJCKK
    Taiwan9 months ago
  • 謝謝鄧醫師和許律師

    同意兩位,打開眼界很重要!我一向是個霸氣的女子,不符合主流的柔美標準,也是一直都有對象!關鍵真的是氣場與自信。👍

    Apple Podcasts
    5
    茯苓君
    Taiwana year ago

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鄧惠文 不想說 launched 6 years ago and published 202 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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