Rephonic
Artwork for Next Level Health
Epigenetics
Medical Education
Metabolic Health
Food As Medicine
Teaching Kitchens
Gut Microbiome
Integrative Oncology
Integrative Medicine
Trauma
Longevity
Cannabis
Longevity Medicine
Biofield Therapies
Inner Work
DNA Methylation
Positive Intelligence
Nutritional Psychiatry
Policy and Advocacy
Vagus Nerve
Cancer Prevention

Next Level Health bridges the gap between traditional and integrative health through research-backed integrative approaches. Each episode comprehensively explores the latest scientific studies and expert opinions, offering practical insights and actionable advice for optimizing health and well-being. Hosted by Dr. Melinda Ring and featuring leading professionals in the field of integrative medicin... more

PublishesMonthlyEpisodes28Founded2 years ago
Number of ListenersCategories
Health & FitnessAlternative HealthMedicine

Listen to this Podcast

Artwork for Next Level Health

Latest Episodes

Environmental toxins may be part of modern life, but reducing your exposure doesn't have to be overwhelming. On this episode of "Next Level Health," Dr. Melinda Ring sits down with board-certified rheumatologist and environmental health expert Dr. Al... more

YouTube

Can you really slow the aging process? In this episode of Next Level Health, Dr. Melinda Ring talks with functional medicine physician and researcher Dr. Kara Fitzgerald about the science of biological aging and what actually influences it. They unpa... more

YouTube

Despite our efforts, many of us stay stuck in the same emotional patterns, old stories, and unhelpful habits. In this episode of Next Level Health, Dr. Melinda Ring sits down with retired clinical psychologist, Jungian analyst, shamanic practitioner,... more

YouTube

Longevity medicine is having a moment—but what actually works? In this episode of "Next Level Health," Dr. Melinda Ring sits down with Dr. Myles Spar to cut through the hype around peptides, wearables, and "biohacking," and focus on what truly improv... more

YouTube

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Aly Cohen
Board-certified physician and environmental health expert
Environmental health advocacy and clinical practice
Episode: How to Reduce Toxins in Your Everyday Life (Without Becoming Obsessed) with Dr. Aly Cohen
Kara Fitzgerald
Naturopathic doctor, certified practitioner and teacher with the Institute for Functional Medicine, author
Institute for Functional Medicine
Episode: DNA Methylation and Longevity: Can You Influence Your Genetic Future?
Carl Greer
Retired clinical psychologist, Jungian analyst, shamanic practitioner, philanthropist; author of Go Within to Change Your Life
Episode: Why We Keep Repeating the Same Mistakes & How to Break the Cycle with Dr. Carl Greer
Myles Spar
Board-certified in internal and integrative medicine; chief medical officer of Wonder Health
Wonder Health
Episode: Peptides, Performance & Personalized Health: The Future of Longevity Medicine with Myles Spar, MD
Misha Kogan
Chief Medical Officer of the George Washington University Center for Integrative Medicine; pioneer in integrative geriatrics; author of Medical Marijuana, Dr. Kogan's evidence-based guide to the health benefits of cannabis and CBD
George Washington University Center for Integrative Medicine
Episode: Cannabis & the Body: The Hidden System That Could Change Medicine with Mikhail Kogan, MD
Shirzad Chamine
New York Times bestselling author of Positive Intelligence, Stanford lecturer
Positive Intelligence / Stanford University
Episode: Stop Sabotaging Your Health: How to Rewire Your Brain for Success with Shirzad Chamine
Dr. Lara Zakaria
Integrative pharmacist, nutritionist, professor, and public health professional specializing in functional medicine
Independent practitioner; expertise in functional/metabolic health
Episode: Fix Your Metabolism with Dr. Lara Zakaria
Shad Marvasti
Physician; national leader in integrative and culinary medicine
Honor Health Whole Health Institute; University of Arizona College of Medicine
Episode: Longevity Made Simple with Dr. Shad Marvasti
Aimie Apigian
Physician trained in preventive and addiction medicine; author of The Biology of Trauma
Author, The Biology of Trauma
Episode: The Biology of Trauma by with Dr. Aimie Apigian

Host

Melinda Ring
Host and guide for the show, facilitating conversations with leading integrative medicine experts.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

DNA Methylation and Longevity: Can You Influence Your Genetic Future?
Q: How does pre-conception health influence epigenetic marks and the next generation?
Healthier dietary patterns and methylation-supporting habits in both parents before conception can influence gene expression in offspring, potentially embedding beneficial patterns into the family's epigenetic profile and improving long-term health trajectories.
DNA Methylation and Longevity: Can You Influence Your Genetic Future?
Q: What can listeners realistically start doing today to influence their biological age?
Begin with a diet rich in polyphenols and methyl donors, supported by targeted nutrients (folate, B12, choline) and a lifestyle that includes movement, adequate sleep, and stress management; use a practical dietary pattern that emphasizes anti-inflammatory foods and epinutrients, and consider personalized adjustments based on individual health status.
Supporting Someone Through Cancer? Start Here | Dr. Lorenzo Cohen
Q: You talk about this mix of six. Can you talk about why these mix of six are so important, maybe a little bit more about what they are, the science behind them, and what you recommend to people?
The six—love and support, managing stress, sleep, movement, diet, and reducing environmental exposures—together modulate key biological pathways linked to cancer risk and survivorship; starting with any one area can create positive momentum and reduce overwhelm while gradually improving overall outcomes.
Optimizing Brain Health in a Modern World with Dr. Austin Perlmutter
Q: What are the biggest threats to brain health in today's world, and why is that more important than just talking about mental health?
Modern environmental inputs—from air pollution and digital overload to processed foods and chronic inflammation—eternally shape brain function. These factors influence cognitive and mental health long before a diagnosis appears, highlighting the need to optimize lifestyle and environment rather than focusing solely on overt mental health symptoms.
Longevity Made Simple with Dr. Shad Marvasti
Q: So what do you wish that every person listening truly understood about how much power they have over their long-term health and longevity?
The guest emphasizes that individuals have substantial control through epigenetic inputs—choices around diet, relationships, exercise, stress, and sleep—that can actively shape disease risk and aging, often within weeks, not years.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Next Level Health

What is Next Level Health about and what kind of topics does it cover?

This show centers on integrating conventional medicine with evidence-based holistic approaches to health. Episodes routinely explore longevity and metabolic health, brain health, trauma biology, pediatric wellness, and the role of lifestyle factors—diet, sleep, stress, and social connection—in influencing disease risk and recovery. Guests are leading clinicians and researchers in integrative, culinary, and preventive medicine who translate complex science into practical steps for patients and clinicians. A standout theme is that durable health improvements come from blending data-driven medical care with real-world lifestyle strategies, taught through accessible exercises, patient stories, and actionable frameworks.

Where can I find podcast stats for Next Level Health?

Rephonic provides a wide range of podcast stats for Next Level Health. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Next Level Health and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Next Level Health get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Next Level Health, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Next Level Health?

Rephonic provides comprehensive predictive audience data for Next Level Health, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Next Level Health have?

To see how many followers or subscribers Next Level Health has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Next Level Health?

These podcasts share a similar audience with Next Level Health:

1. The Dr. Hyman Show
2. The Dr Vonda Show
3. unPAUSED with Dr. Mary Claire Haver
4. The Mel Robbins Podcast
5. The Diary Of A CEO with Steven Bartlett

How many episodes of Next Level Health are there?

Next Level Health launched 2 years ago and published 28 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Next Level Health?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Next Level Health?

Rephonic pulls ratings and reviews for Next Level Health from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Next Level Health?

Rephonic provides full transcripts for episodes of Next Level Health. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Next Level Health?

Recent guests on Next Level Health include:

1. Aly Cohen
2. Kara Fitzgerald
3. Carl Greer
4. Myles Spar
5. Misha Kogan
6. Shirzad Chamine
7. Dr. Lara Zakaria
8. Shad Marvasti

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days