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NeuroSpicy At Work

Duena Blomstrom

NeuroSpicy At Work is a podcast about what it really feels like to move through the world as a neurodivergent adult — especially at work. No clichés. No corporate varnish. No patronising “awareness.” Just honest conversations about masking, burnout, communication gaps, disclosure, identity, and the invisible barriers autistic and ADHD people still face in modern workplaces. Hosted by Duena Blomstr... more

PublishesMonthlyEpisodes12Founded2 years ago
Categories
Personal JournalsMental HealthHealth & FitnessSociety & Culture

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Latest Episodes

In this episode, Duena speaks with Lara Schaeffer — autistic educator, advocate and creator of Neurodivergent Learning — about why real-life autistic role models are essential for ND children, teens and adults who are trying to understand themselves ... more

YouTube

In this episode, Duena sits down with Nick Dean — autistic/ADHD executive coach, speaker and creator of “The Kindness Revolution” — to explore what radical acceptance really looks like for neurodivergent adults.

Nick shares his journey through late ... more

YouTube

What does it actually take for neurodivergent adults to feel safe, supported and happier at work? In this episode, Duena sits down with Aoife O’Brien — autistic/ADHD founder, workplace culture expert and host of Happier at Work — to explore the emoti... more

YouTube

Growing up autistic in a system that didn’t understand, and how that shaped career choices, confidence and the courage to self-advocate.

In this episode, Duena speaks with Craig Cockburn — autistic advocate, technologist, author and creator of “high... more

How ADHD shapes careers, self-worth, failure cycles, and the philosophy of continuous improvement.

In this episode, Duena is joined by Chris Stone — agile coach, ADHD adult, continuous improvement practitioner, and the creator of The Coaching Cultur... more

YouTube

In this episode, Duena sits down with David Gunter — late-diagnosed autistic/ADHD medical writer, neurodiversity advocate, and founder of PlanetAutism.net — for a rich, grounded conversation about identity, autistic burnout, the realities of late dia... more

YouTube

Late-diagnosed autistic/ADHD coach and community leader Dave Grund on rebuilding identity after burnout — and why living out loud is a radical act.

In this powerful and deeply honest episode, Duena speaks with Dave Grund — late-diagnosed autistic/AD... more

Neurodiversity. Work. Society. Life. And everything we’re finally saying out loud.

Late-diagnosed autistic/ADHD advocate Nathan Chung on why tech keeps failing women and ND people — and what real inclusion must look like.

Nathan Chung is one of the... more

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How many episodes of NeuroSpicy At Work are there?

NeuroSpicy At Work launched 2 years ago and published 12 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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