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Neuroscience of Coaching

Mirasee FM
Neuroscience
Coaching
Emotional Intelligence
Entrepreneurship
Leadership
Self-Awareness
Journaling
Flow
Neuroplasticity
Dopamine
Analysis Paralysis
Stress Management
Goal Setting
Burnout
Money Management
Mental Health
Perfectionism
Cognitive Neuroscience
Mindset
Personal Development

In each episode, host Dr. Irena O’Brien explains the science-based insights behind a particular concept and interviews a coach to discuss how these apply in the real world. Irena “un-complicates” neuroscience and teaches practical evidence-based tools and strategies that listeners can use in their coaching practices.

PublishesTwice monthlyEpisodes64Founded2 years ago
Number of ListenersCategories
EntrepreneurshipScienceBusiness

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Artwork for Neuroscience of Coaching

Latest Episodes

What if some of what looks like distraction, fatigue, brain fog, anxiety, or low motivation is actually visual load? In this episode, Dr. Irena O’Brien and neurooptometrist Dr. Lisa Chow explore the difference between eyesight and vision, and why 20/... more

Why do so many accomplished women still struggle to name and claim their achievements, even when their competence is clear?

In Part 1 of this 12-part Women’s Leadership series within Neuroscience of Coaching, Dr. Irena O’Brien and Silvia Causo explo... more

YouTube

Why do clients know what to do—but still don’t do it? In this episode, Dr. Irena and technologist, coach, and author Anette Lan explore rhythm, presence, and disciplined practice as the real drivers of change. They reveal how sustainable growth comes... more

YouTube

This episode introduces a 12-part series reframing women’s leadership challenges as nervous system adaptations – not flaws. The groundbreaking series is ideal for coaches, professionals, and leaders seeking deeper and more sustainable change through ... more

YouTube

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Recent Guests

Anette Lan
Co-founder of Miru Pulse; founder of Ensō Mindset; author of Ensō, A Tree Still Grows
Ensō Mindset / Miru Pulse
Episode: The Science of Rhythm: A New Way to Think About Growth (Anette Lan)
Mitch Weisburgh
Educator, author, and speaker who developed MindShift
MindShifting / mindshiftingwithmitch.com
Episode: Rewriting Your Brain: How Scripts and Stories Shape Behavior (Mitch Weisburgh)
Victoria Rennoldson
Award-winning cultural intelligence and communication coach; founder of Culture Cuppa
Culture Cuppa
Episode: Cultural Intelligence and the Predictive Brain: What Coaches Need to Know (Victoria Rennoldson)
Jocelyn Hastie
Expert trained in the Equine Gestalt Coaching Method
The Cowgirl's Code
Episode: Coaching Beyond Words: How Equine Coaching Builds Regulation and Authentic Leadership (Jocelyn Hastie)
Suze Kenney
A coach dedicated to helping individuals reclaim their lives from addictions and mental health struggles.
Emergo Recovery and Emergo Academy
Episode: The Neuroscience of Addiction and Compassionate Recovery (Dave & Suze Kenney)
Dave Kenney
Ph.D. candidate focused on neuroscience and psychology with over 30 years in human development.
Emergo Recovery and Emergo Academy
Episode: The Neuroscience of Addiction and Compassionate Recovery (Dave & Suze Kenney)
Lexi Reid
Creative Wellness Coach and Quality and Regulatory Specialist in the medical device world.
Mind Art Wellness
Episode: Unlocking Insights Through Drawing and Creative Wellness (Lexi Reid)
Janet Tanguay
Serial entrepreneur, certified business advisor, and expressive arts therapist
The Hammock Way of Life
Episode: Why Vision Boarding Works: The Neuroscience Behind Your Goals (Janet Tanguay)
Silvia Causo
Certified trauma-informed coach specializing in emotional and energetic realignment for leaders and changemakers.
Neuroscience School
Episode: How Neuroscience Empowers Coaches and Clients (Silvia Causo)

Host

Dr Irena O'Brien
Cognitive neuroscientist and host focused on making neuroscience practical for coaches.

Reviews

4.9 out of 5 stars from 28 ratings
  • Great insights & learning

    Irena is a great podcast host and asked thoughtful, deep questions and added her insightful neuroscience perspective, I really enjoyed being a guest on her show

    Apple Podcasts
    5
    VictoriaRenn
    United Kingdom2 months ago
  • Warm and knowledgeable

    Irena knows her stuff, which makes got in depth discussions that get to the heart of why people aren’t happy or productive, and then into practical changes they can make.

    I found the combination of empathetic encouragement and tough questions brings out the best in her guests and results in science-based tool and suggestions.

    Apple Podcasts
    5
    Mweisburgh
    United States3 months ago
  • Transformational!

    Listening to Irena here, then taking her program, changed me and my coaching impact. Working with the brain natural processes, and not against it, is being transformational to my clients and my business.

    Apple Podcasts
    5
    ajumaced
    United Kingdom9 months ago
  • So inspirational and a wealth of knowledge

    Dr Irena O’Brien has such amazing insight and a wealth of knowledge in Neuroscience and makes such a complex area so easy to understand. I highly recommend listening to her podcast !!

    Dr Nat Green

    Host, Growing Tall Poppies Podcast

    Apple Podcasts
    5
    Dr Nat Green
    Australiaa year ago
  • Talk about inspiring and empowering!!

    Loving this content as a psych NP. This kind of motivation is so needed in these times. Thank you and keep up the good work!!

    Apple Podcasts
    5
    Caita84
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Shows deep expertise and practical neuroscience in coaching.
Listeners appreciate accessible explanations of complex science and actionable tools.
Guests bring diverse perspectives from coaching, education, and mental health.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#247
Philippines/Science

Talking Points

Recent interactions between the hosts and their guests.

The Neuroscience of Women’s Leadership: Why Claiming Achievements Feels Risky
Q: What can coaches do to support women in becoming more visible without triggering defensiveness or judgment?
Coaches should create a safe, non-judgmental environment, treat reluctance as regulation rather than resistance, validate the patterns as learned from past experiences, and follow the client's nervous system to gradually increase safe exposure and self-awareness.
The Neuroscience of Women’s Leadership: Why Claiming Achievements Feels Risky
Q: Why can visibility still feel risky even when a woman has already earned her place?
Because the nervous system expects visibility to be dangerous due to past conditioning, social feedback, and childhood experiences, so the brain rewrites risk assessments to protect the person, making it hard to claim achievements despite competence.
The Science of Rhythm: A New Way to Think About Growth (Anette Lan)
Q: What role does emotional tone and regulation play in shaping trust within teams?
Anette notes that trust emerges from self-awareness and emotional intelligence, including naming emotions as they arise, processing them, and transforming them into constructive actions within the team.
The Science of Rhythm: A New Way to Think About Growth (Anette Lan)
Q: To start us off, how do you define leadership as a practice rather than a set of skills?
Anette explains that leadership is rooted in internal embodiment and cycles of energy, emphasizing presence, intentionality, and values over external frameworks—it's about how you show up every day rather than what titles you hold.
Cultural Intelligence and the Predictive Brain: What Coaches Need to Know (Victoria Rennoldson)
Q: What role does self-awareness play in developing cultural intelligence?
Self-awareness is the starting point for cultural intelligence, as understanding what drives you to engage with others from different cultures is essential.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Neuroscience of Coaching

What is Neuroscience of Coaching about and what kind of topics does it cover?

The show centers on applying neuroscience to coaching and leadership, translating brain science into practical tools for coaches. Conversations pair Dr. Irena O'Brien with guests ranging from neuroscientists to seasoned coaches, focusing on how neurobiology, emotion regulation, and behavior change translate into real-world coaching outcomes. Topics frequently cover leadership presence, cognitive scripts, team dynamics, nervous-system regulation, and strategies to foster sustainable performance. Notable strengths include a clear, accessible explanation of complex science and a practical toolkit for listeners to implement immediately in client work or team settings. The format often blends personal storytelling with evidence-based techniques,... more

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Which podcasts are similar to Neuroscience of Coaching?

These podcasts share a similar audience with Neuroscience of Coaching:

1. Coaching Real Leaders
2. Coaching for Leaders
3. The Amy Porterfield Show
4. HBR On Leadership
5. The Diary Of A CEO with Steven Bartlett

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Neuroscience of Coaching launched 2 years ago and published 64 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Neuroscience of Coaching?

Recent guests on Neuroscience of Coaching include:

1. Anette Lan
2. Mitch Weisburgh
3. Victoria Rennoldson
4. Jocelyn Hastie
5. Suze Kenney
6. Dave Kenney
7. Lexi Reid
8. Janet Tanguay

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