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Artwork for Neuroscience Meets Social and Emotional Learning

Neuroscience Meets Social and Emotional Learning

Andrea Samadi
Neuroscience
The Science Of Getting Rich
Self-Leadership
Silva Method
Creativity
Emotional Intelligence
Taopatch
Wallace D. Wattles
Mindfulness
Personal Development
Light Therapy
Nanotechnology
Acupuncture
Wellness
Meditation
Prosperity Consciousness
Multiple Sclerosis
Parkinson's Disease
Proprioception
Intuition

The mission of the "Neuroscience Meets Social and Emotional Learning" podcast is to bridge the gap between neuroscience research and practical applications in education, business, and personal development. The podcast aims to share insights, strategies, and best practices to enhance learning, performance, and well-being by integrating neuroscience with social and emotional learning (SEL). The goal... more

PublishesTwice monthlyEpisodes396Founded7 years ago
Number of ListenersCategories
Self-ImprovementHow ToEducation

Listen to this Podcast

Artwork for Neuroscience Meets Social and Emotional Learning

Latest Episodes

Season 15, Episode 392 introduces phase two of the roadmap: neurochemistry and motivation. Andrea Samadi breaks down the motivation loop—expectation, thought patterns, attention and action, feedback, and repetition—and explains how belief and dopamin... more

Andrea Samadi revisits a conversation with sleep researcher Antonio Zadra on why the brain dreams, how REM sleep integrates emotions and memories, and the NextUp model (Network Exploration to Understand Possibilities).

Learn that dreaming executes ... more

Host Andrea Samadi revisits a 2021 conversation with Dr. Kristen Holmes (VP of Performance Science at WHOOP) to explain how measuring sleep, recovery, and strain transforms performance and resilience. The episode emphasizes that small daily habits in... more

In this episode Andrea Samadi revisits her conversation with Rohan Dixit, founder of Leaf Therapeutics, exploring how heart rate variability (HRV) and breath awareness reveal hidden stress and support self-regulation.

Learn practical breath techniq... more

Key Facts

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Recent Guests

Antonio Zadra
Professor at the University of Montreal and sleep researcher
University of Montreal; Center for Advanced Research in Sleep Medicine
Episode: When Brains Dream: How Sleep Integrates Emotion, Insight, and Creativity (Revisiting Antonio Zadra)
Dr. Kristen Holmes
Former VP of Performance Science at Whoop
Whoop
Episode: What Gets Measured Gets Improved: Sleep, Recovery & Peak Performance with Dr. Kristen Holmes
Rohan Dixit
Founder of Leaf Therapeutics
Leaf Therapeutics
Episode: Breathe to Reset: How HRV Tech Reveals Hidden Stress (Rohan Dixit)
David Stevens
Clinical psychologist and neuropsychologist, author, researcher
Independent researcher/author
Episode: The Glucose Protocol: How Fueling Your Brain Restores Clarity with Dr. David Stephens
Dr. Sui H. Wong
Neurologist and neuro-ophthalmologist based in London, author of works on brain health and eye health
Independent researcher/clinician
Episode: What Your Eyes Reveal About Your Brain's Future (Revisiting Dr. Sui Wong)
Thoryn Stevens
A molecular biologist and the CEO of Brain.One, focusing on health optimization through AI.
Brain.One
Episode: Can AI Personalize Your Brain Health? Inside Brain.One's Protocols with Thoryn Stephens
Dr. Bruce Perry
Senior Fellow of the Child Trauma Academy and adjunct professor at the Feinberg School of Medicine.
Child Trauma Academy
Episode: Safety First: Why a Regulated Brain Is the Key to Learning (Revisiting Dr. Bruce Perry)
Dr. Baland Jalal
Harvard Neuroscientist with expertise in brain science related to learning.
Harvard University
Episode: Safety First: Why a Regulated Brain Is the Key to Learning (Revisiting Dr. Bruce Perry)
Dr. Shane Creado
Double board-certified sleep medicine doctor and psychiatrist practicing functional sleep medicine.
Episode: Unlock Peak Performance with Strategic Napping — Dr. Shane Creado's Sleep Research Combined with The Silva Method

Host

Andrea Samadi
Host of the podcast, focused on bridging neuroscience with SEL and practical applications in education and business

Reviews

4.7 out of 5 stars from 131 ratings
  • Unvetted guest?

    Generally a fan of the show. Very disappointed in the last show. Little to no knowledge of neuroscience.

    Apple Podcasts
    1
    TV2442
    United States2 years ago
  • Aneesh Chaudry offered a fascinating glimpse of what happens in the brain of addicts, explaining the how and why addicts act the way they do. His insight and recommendations for prevention are ones we should follow.

    Audible
    5
    Sam
    United States3 years ago
  • Great information about the brain and addiction.

    Aneesh Chaudry offered a fascinating glimpse of what happens in the brain of addicts, explaining the how and why addicts act the way they do. His insight and recommendations for prevention are ones we should follow.

    Audible
    5
    Sam
    United States3 years ago
  • Deep dives

    Andrea’s messages are always so interesting. This is one of my top 2 podcasts ( along with The One You Feed, Andrew Zimmer)

    Earlier this year she did a deep dive into the classic Think & Grow Rich, one of my favorites from my early days in finance career.

    Now - the Silva Method - thank you, thank you.

    It’s wonderful to revisit these in depth.

    Happy New Year, to you, Andrea.

    Faithful listener

    Apple Podcasts
    5
    805 MM
    United States3 years ago
  • Consistently Learning & Implementing SEL Strategies

    As a school leader, I love listening to Neuroscience Meets Social Emotional Learning.

    I am passionate and committed to creating a sense of belonging and a safe, trusting and nurturing learning environment for all my students and staff so that they can thrive and reach their fullest potential. Each week I learn new strategies, tools and research based actions I can take to implement strategies and learn tools to support the the SEL in my school.

    Apple Podcasts
    5
    Ellie Mercado
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guest variety is strong, topics stay relevant to performance
Consistent quality, actionable tips for SEL and brain health
Delivering deep dives with practical takeaways
Clear, actionable neuroscience for educators and leaders
Audience feedback highlights practical impact in schools and workplaces

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#85
United States/Education/How To
Apple Podcasts
#157
Canada/Education/How To
Apple Podcasts
#165
Germany/Education/How To
Apple Podcasts
#177
Australia/Education/How To
Apple Podcasts
#242
Italy/Education/How To
Apple Podcasts
#7
Poland/Education/How To

Talking Points

Recent interactions between the hosts and their guests.

When Brains Dream: How Sleep Integrates Emotion, Insight, and Creativity (Revisiting Antonio Zadra)
Q: Can you share why we cannot interpret other people's dreams and why we should focus on our own?
Dreams are personally created by the dreamer as a form of self-expression; interpretation works best when grounded in the dreamer's own associations and life context, rather than a universal dictionary of symbols.
The Glucose Protocol: How Fueling Your Brain Restores Clarity with Dr. David Stephens
Q: Can you explain the relationship between diabetes, immune activation, and brain fuel in layperson terms?
Diabetes involves immune activation and misregulated glucose; when the brain is under-fueled, it triggers immune responses, worsening inflammation and brain function, so refueling the brain helps regulate both glucose balance and immune activity.
The Glucose Protocol: How Fueling Your Brain Restores Clarity with Dr. David Stephens
Q: What practical tips would you offer someone dealing with brain fog or high stress in daily life?
Have readily available glucose sources like dextrose or glucose packets, consider short breaks to reorient, and use a simple pre-performance fueling strategy to maintain brain function during critical tasks.
The Glucose Protocol: How Fueling Your Brain Restores Clarity with Dr. David Stephens
Q: How does glucose in the mouth and quick ingestion affect brain function during presentations or stress?
Glucose sensors on the tongue detect glucose and signal the brain to redirect blood flow, delivering glucose to the brain quickly and bypassing slower transport mechanisms, which improves cognitive clarity in high-pressure moments.
The Glucose Protocol: How Fueling Your Brain Restores Clarity with Dr. David Stephens
Q: Thank you for coming back. What have you discovered since we last spoke, and how would you explain it so a younger audience could understand?
The Glucose Protocol rebuilds the brain's glucose transport system; glucose is the brain's fuel, and when sugar transport is impaired due to stress, fueling with glucose directly supports brain function and mitigates cognitive and emotional symptoms.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

This show explores how neuroscience intersects with social and emotional learning to boost learning, performance, and well-being in schools, workplaces, and daily life. Episodes commonly cover brain health, sleep, stress management, executive function, and strategies to apply scientific insights for practical outcomes. Noteworthy is the way guests range from clinicians and researchers to thought leaders in leadership and education, translating complex science into actionable steps for high achievers and educators alike.

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These podcasts share a similar audience with this podcast:

1. The Diary Of A CEO with Steven Bartlett
2. The Human Upgrade: Biohacking for Longevity & Performance
3. Huberman Lab
4. The Mel Robbins Podcast
5. Align Podcast

How many episodes of this podcast are there?

this podcast launched 7 years ago and published 396 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Antonio Zadra
2. Dr. Kristen Holmes
3. Rohan Dixit
4. David Stevens
5. Dr. Sui H. Wong
6. Thoryn Stevens
7. Dr. Bruce Perry
8. Dr. Baland Jalal

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