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Artwork for Neuroscience Meets Social and Emotional Learning

Neuroscience Meets Social and Emotional Learning

Andrea Samadi
Neuroscience
Self-Leadership
Emotional Intelligence
Mindfulness
Brain Health
Mental Health
The Science Of Getting Rich
Bob Proctor
Meditation
Personal Development
Dopamine
Creativity
Silva Method
Neuroplasticity
Resilience
Productivity
Sleep
Trust
Think and Grow Rich
Cognitive Performance

Welcome to the Neuroscience Meets Social and Emotional Learning Podcast

The Neuroscience Meets Social and Emotional Learning Podcast was created to bridge the gap between cutting-edge neuroscience research and its practical application in education, business, leadership, athletics, health, and personal development.

Since launching in 2019, the podcast has grown into a global platform, reaching l... more

PublishesWeeklyEpisodes412Founded7 years ago
Number of ListenersCategories
How ToEducationSelf-Improvement

Listen to this Podcast

Artwork for Neuroscience Meets Social and Emotional Learning

Latest Episodes

Andrea Samadi shares her personal resting heart rate data to show why measuring over time matters more than fixating on a single score. She explains how trends reveal stress, recovery, and adaptation, and why comparing yourself to your own baseline i... more

In this episode Andrea Samadi explores Phase 3 of the Brain's Operating System—movement, learning, and cognition—focusing on the recovery and adaptation side of the "movement loop." She revisits Dr. Kristen Holmes’ insights on measuring strain, sleep... more

In this bonus episode Andrea Samadi introduces the Predictable Performance System, a practical roadmap from her Brain’s Operating System. She shows how measuring patterns—not chasing daily scores—plus consistent movement and targeted recovery behavio... more

In this episode Andrea Samadi explores Phase Three of the Brain’s Operating System — how movement acts as the essential input that activates the brain, sharpens attention, boosts learning, and improves social and emotional readiness. Drawing on Dr. J... more

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Recent Guests

Dr. Chuck Hillman
Professor conducting MRI studies on movement and brain activation
University/Center for Cognitive and Brain Health (as discussed in episode); affiliated with University of Illinois at Urbana-Champaign
Episode: The Movement Loop: How Movement Activates the Brain for Learning, Adaptation & Performance
Paul Zientarski
Leader who implemented Zero-Hour PE program
Naperville Central High School
Episode: The Movement Loop: How Movement Activates the Brain for Learning, Adaptation & Performance
Greg Hill
Respected leader, mentor, trusted advisor; built teams on trust and human connection
Episode: Trust as the Foundation with Greg Hill: How Great Leaders Create the Conditions for Learning, Growth and Performance
Majid Samadi
Husband of host; executive at Savvas Learning Company
Savvas Learning Company
Episode: Episode 400: Sales Leadership Under Pressure with Majid Samadi: 7 Lessons Learned from 7 Years of Neuroscience
Fridrika Fabritius
Neuroscientist featured in clips about motivation and energy
Episode: Fun, Fear, Focus: Closing the Motivation Loop with Friederike Fabritius
Dr. Anna Lembke
Author of Dopamine Nation; medical researcher focusing on dopamine and motivation
Author of Dopamine Nation
Episode: Dopamine, Motivation and Why the Brain Repeats Behavior with Dr. Anna Lembke
John Medina
Author of Brain Rules; expert on neuroscience and learning
Brain Rules author; speaker
Episode: Theory of Mind: The Missing Link Between Attention, Reward, and Motivation with John Medina
Carolyn Leaf
Dr. Carolyn Leaf, author and neuroscientist known for the Neurocycle method
Neurocycle/Author
Episode: Thought Patterns & Neurochemistry — The Hidden Drivers of Your Life (Revisiting Dr. Caroline Leaf)
Bob Proctor
Renowned motivational speaker and author focused on belief, paradigms, and personal development
Bob Proctor}}
Episode: The Neuroscience of Belief: How Meaning, Identity and Frequency, Drive Motivation (Featuring Bob Proctor)

Host

Andrea Samadi
Host of the Neuroscience Meets Social and Emotional Learning Podcast

Reviews

4.7 out of 5 stars from 131 ratings
  • Practical Neuroscience for Real-Life Growth

    This podcast does an incredible job making neuroscience and social-emotional learning both accessible and actionable. I love how it bridges research with real-life application for parents, educators, and professionals alike. Each episode offers practical tools that support better thinking, emotional regulation, and meaningful relationships.

    Apple Podcasts
    5
    Steph Kwong
    United States5 months ago
  • Unvetted guest?

    Generally a fan of the show. Very disappointed in the last show. Little to no knowledge of neuroscience.

    Apple Podcasts
    1
    TV2442
    United States2 years ago
  • Aneesh Chaudry offered a fascinating glimpse of what happens in the brain of addicts, explaining the how and why addicts act the way they do. His insight and recommendations for prevention are ones we should follow.

    Audible
    5
    Sam
    United States3 years ago
  • Great information about the brain and addiction.

    Aneesh Chaudry offered a fascinating glimpse of what happens in the brain of addicts, explaining the how and why addicts act the way they do. His insight and recommendations for prevention are ones we should follow.

    Audible
    5
    Sam
    United States3 years ago
  • Deep dives

    Andrea’s messages are always so interesting. This is one of my top 2 podcasts ( along with The One You Feed, Andrew Zimmer)

    Earlier this year she did a deep dive into the classic Think & Grow Rich, one of my favorites from my early days in finance career.

    Now - the Silva Method - thank you, thank you.

    It’s wonderful to revisit these in depth.

    Happy New Year, to you, Andrea.

    Faithful listener

    Apple Podcasts
    5
    805 MM
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Engaging host who keeps complex topics relatable.
Consistently high-quality guests and practical takeaways.
Clear, actionable neuroscience for education and leadership.
Mix of researchers and practitioners provides balanced insights.
Some audio quality variances noted but content remains valuable.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#113
United Kingdom/Education/How To
Apple Podcasts
#176
Italy/Education/How To
Apple Podcasts
#7
Mexico/Education/How To
Apple Podcasts
#10
Israel/Education/How To
Apple Podcasts
#11
Philippines/Education/How To
Apple Podcasts
#32
Japan/Education/How To

Talking Points

Recent interactions between the hosts and their guests.

Theory of Mind: The Missing Link Between Attention, Reward, and Motivation with John Medina
Q: Dr. Medina, could you cover Theory of Mind?
Dr. Medina explains that Theory of Mind is the ability to understand others' thoughts, emotions, and motivations, and that it can be strengthened through practices like reading narrative fiction and paying close attention to social cues.
The Neuroscience of Belief: How Meaning, Identity and Frequency, Drive Motivation (Featuring Bob Proctor)
Q: What actually drives us to start, stay, and follow through with something?
Belief is the starting point, amplified by meaning and identity, which then activates the brain's neurochemical motivation loop, with dopamine reinforcing progress as action and feedback solidify persistence.
When Brains Dream: How Sleep Integrates Emotion, Insight, and Creativity (Revisiting Antonio Zadra)
Q: Can you share why we cannot interpret other people's dreams and why we should focus on our own?
Dreams are personally created by the dreamer as a form of self-expression; interpretation works best when grounded in the dreamer's own associations and life context, rather than a universal dictionary of symbols.
The Glucose Protocol: How Fueling Your Brain Restores Clarity with Dr. David Stephens
Q: Can you explain the relationship between diabetes, immune activation, and brain fuel in layperson terms?
Diabetes involves immune activation and misregulated glucose; when the brain is under-fueled, it triggers immune responses, worsening inflammation and brain function, so refueling the brain helps regulate both glucose balance and immune activity.
The Glucose Protocol: How Fueling Your Brain Restores Clarity with Dr. David Stephens
Q: What practical tips would you offer someone dealing with brain fog or high stress in daily life?
Have readily available glucose sources like dextrose or glucose packets, consider short breaks to reorient, and use a simple pre-performance fueling strategy to maintain brain function during critical tasks.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

A practical, neuroscience-forward show that translates brain science into actionable strategies for learning, leadership, and high performance. Episodes frequently explore how regulation, motivation, and movement shape attention, emotional regulation, and resilience, with a strong emphasis on classroom and workplace application. The host steers conversations with researchers, educators, and practitioners to reveal frameworks that turn science into real-world outcomes, from school strategies to team dynamics and personal performance. A standout throughline is the Movement Loop and Motivation Loop, plus a commitment to evidence-based tools that listeners can apply immediately. The show often features case studies, data-informed experiments, a... more

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1. On Purpose with Jay Shetty
2. The Mel Robbins Podcast
3. How to Be a Better Human
4. Feel Better, Live More with Dr Rangan Chatterjee
5. Huberman Lab

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this podcast launched 7 years ago and published 412 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Dr. Chuck Hillman
2. Paul Zientarski
3. Greg Hill
4. Majid Samadi
5. Fridrika Fabritius
6. Dr. Anna Lembke
7. John Medina
8. Carolyn Leaf

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