
Welcome to the Neuroscience Meets Social and Emotional Learning Podcast
The Neuroscience Meets Social and Emotional Learning Podcast was created to bridge the gap between cutting-edge neuroscience research and its practical application in education, business, leadership, athletics, health, and personal development.
Since launching in 2019, the podcast has grown into a global platform, reaching l... more
| Publishes | Weekly | Episodes | 412 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | How ToEducationSelf-Improvement | |||

Andrea Samadi shares her personal resting heart rate data to show why measuring over time matters more than fixating on a single score. She explains how trends reveal stress, recovery, and adaptation, and why comparing yourself to your own baseline i... more
In this episode Andrea Samadi explores Phase 3 of the Brain's Operating System—movement, learning, and cognition—focusing on the recovery and adaptation side of the "movement loop." She revisits Dr. Kristen Holmes’ insights on measuring strain, sleep... more
In this bonus episode Andrea Samadi introduces the Predictable Performance System, a practical roadmap from her Brain’s Operating System. She shows how measuring patterns—not chasing daily scores—plus consistent movement and targeted recovery behavio... more
In this episode Andrea Samadi explores Phase Three of the Brain’s Operating System — how movement acts as the essential input that activates the brain, sharpens attention, boosts learning, and improves social and emotional readiness. Drawing on Dr. J... more
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This podcast does an incredible job making neuroscience and social-emotional learning both accessible and actionable. I love how it bridges research with real-life application for parents, educators, and professionals alike. Each episode offers practical tools that support better thinking, emotional regulation, and meaningful relationships.
Generally a fan of the show. Very disappointed in the last show. Little to no knowledge of neuroscience.
Aneesh Chaudry offered a fascinating glimpse of what happens in the brain of addicts, explaining the how and why addicts act the way they do. His insight and recommendations for prevention are ones we should follow.
Aneesh Chaudry offered a fascinating glimpse of what happens in the brain of addicts, explaining the how and why addicts act the way they do. His insight and recommendations for prevention are ones we should follow.
Andrea’s messages are always so interesting. This is one of my top 2 podcasts ( along with The One You Feed, Andrew Zimmer)
Earlier this year she did a deep dive into the classic Think & Grow Rich, one of my favorites from my early days in finance career.
Now - the Silva Method - thank you, thank you.
It’s wonderful to revisit these in depth.
Happy New Year, to you, Andrea.
Faithful listener
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #113 | |
Apple Podcasts | #176 | |
Apple Podcasts | #7 | |
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Apple Podcasts | #11 | |
Apple Podcasts | #32 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A practical, neuroscience-forward show that translates brain science into actionable strategies for learning, leadership, and high performance. Episodes frequently explore how regulation, motivation, and movement shape attention, emotional regulation, and resilience, with a strong emphasis on classroom and workplace application. The host steers conversations with researchers, educators, and practitioners to reveal frameworks that turn science into real-world outcomes, from school strategies to team dynamics and personal performance. A standout throughline is the Movement Loop and Motivation Loop, plus a commitment to evidence-based tools that listeners can apply immediately. The show often features case studies, data-informed experiments, a... more
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These podcasts share a similar audience with this podcast:
1. On Purpose with Jay Shetty
2. The Mel Robbins Podcast
3. How to Be a Better Human
4. Feel Better, Live More with Dr Rangan Chatterjee
5. Huberman Lab
this podcast launched 7 years ago and published 412 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. Dr. Chuck Hillman
2. Paul Zientarski
3. Greg Hill
4. Majid Samadi
5. Fridrika Fabritius
6. Dr. Anna Lembke
7. John Medina
8. Carolyn Leaf
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