Navigating Adult ADHD with Xena Jones
Xena JonesEducation, Support & Coaching for Adults with ADHD. Together we unpack the challenges & frustrations + the positives of living with ADHD. Combing science backed research and evidence based coaching tools to help you understand, manage & thrive with ADHD.With a no BS approach, this Podcast will help you better understand your unique ADHD brain & how you can work with it to feel better, increase you... more
| Publishes | Weekly | Episodes | 61 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||
Listen to the Podcast
Latest Episodes
Time blindness is a common symptom of ADHD. Time for us is either now or not now. This is why you might struggle to set goals or never feel like you achieve them. more
This episode is for the loved ones of an ADHDer. There is a lot of stigma & many misconceptions about living with ADHD & we can have a hard time communicating this to you. more
How many times have you thought when I do this or get this then I’ll be happy…? more
Insights
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Reviews
- Great podcast!
Thank you,so much good info 😊
Apple Podcasts5Natalie Helyar
South Africa6 months ago - A great podcast
Thank you for this podcast. Very informative and helpful. Super helpful tips and a reminder that I am not alone.
Apple Podcasts5hevsnbzvds. x
New Zealand8 months ago - Awesome!
This has been incredibly insightful! I’m new here but will continue to follow along, Thankyou!!
Apple Podcasts5Stewart C LNew Zealand8 months ago - Excellent content superb delivery
I highly recommend this show. She hits the ball out of the park with her delivery style . She intertwines educational information about Adult ADHD with real life relatable content . Stuff we can all understand and totally “get”! I finally feel ok about me and my “idiosyncrasies” , that’s what I referred to my behaviors as before I understand that those idiosyncratic overtones are completely on par for ADHDer’s! Thank you Xena. more
Apple Podcasts5Booboosmom2000
United States8 months ago - Super Helpful.
Very informative. Love the science backed tools & techniques to help with ADHD. Very relatable 🙂
Apple Podcasts5Emms2023New Zealand8 months ago
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Chart Rankings
Apple Podcasts | #233 |  United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #26 | New Zealand/Health & Fitness/Mental Health |
Apple Podcasts | #75 |  Saudi Arabia/Health & Fitness/Mental Health |
Apple Podcasts | #76 | New Zealand/Health & Fitness |
Apple Podcasts | #199 | Saudi Arabia/Health & Fitness |
Apple Podcasts | #232 |  Norway/Health & Fitness/Mental Health |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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Navigating Adult ADHD launched a year ago and published 61 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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