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N1 Fitness Podcast

Marcus Sidhu

I help busy professionals lose fat and get healthy sustainably!

PublishesWeeklyEpisodes268Founded6 years ago
Number of ListenersCategories
NutritionHealth & Fitness

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Artwork for N1 Fitness Podcast

Latest Episodes

Marcus is sharing his journal template that he’s been using over the last 3+ years to improve not only his physical health, but also his mental and emotional well-being. Enjoy! - more

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4 days ago

Is emotional eating sabotaging your fat loss and health goals? If so, you’ll want to tune-in for this one. Enjoy! - more

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11 days ago

Feeling stressed out? In this episode, Marcus is detailing clear and actionable strategies to manage your stress levels effectively not just on a temporary basis, but for a lifetime. Enjoy! - more

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24 days ago

Marcus’ workout routine has evolved a fair bit over the last 23 years and in this episode, he is sharing exactly how his movement practice is looking right now and how he approaches his fitness as a whole. Enjoy! - more

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a month ago

Insights

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Find out how many people listen to N1 Fitness Podcast and see how many downloads it gets.

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Reviews

4.9 out of 5 stars from 80 ratings
  • Relevant. No gimmicks. No fluff.

    Marcus speaks in a way anyone can understand, isn’t trying to hype you up, pump you up, or sell anything including hoop dreams. He seems to be one of very few who addresses fat loss MAINTENANCE. ANYBODY can LOSE weight. But can you keep it off? His points seem valid for a lifetime not just a little while.

    Apple Podcasts
    5
    Khye-Kai
    United States4 years ago
  • Fantastic - A Must Listen!

    Marcus dives deep into the world of health and nutrition with this amazing podcast. The best part is that all of his information is simple, easy to understand and makes sense. A lot of people over complicate the subject matter in this industry and Marcus has such a unique way of explaining it so that it all makes sense - so many “oh my gosh” and “of course!” moments while listening. You learn a ton and I have started listening to this podcast on my daily walks and sometimes extend my walk to fin... more

    Apple Podcasts
    5
    Karmen DeCamillis
    Canada4 years ago
  • Great advice!

    Thank you for sharing your responsible approach health and lifestyle.

    Apple Podcasts
    5
    tttiani
    Canada5 years ago
  • a must have in the fitness pro playlist

    This is my newst addition to my list of fitness based podcast and its quickly moving to my top 3 spots out of 7 in this category. The guest are top notch experts in their fields, the topics are relevent to a practioner in the field like me who wants the science and the applications. The length is just right, the vibe is positive and just technical enough yet still entertaining. Marcus asks the right questions and gets the right info from his guest so that I can learn what matters most and then a... more

    Apple Podcasts
    5
    MizzouFit
    United States5 years ago
  • Great content

    Really good podcast! Fantastic guests such as dr. Quinn Henoch and Jordan Feigenbaum. Awesome topics and just cool to learn from

    Apple Podcasts
    5
    s.sabroe_96
    Denmark6 years ago

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N1 Fitness Podcast launched 6 years ago and published 268 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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