MySakhi — Meditation, Sleep & Wellness for Women
MySakhi — Meditation, Sleep & Wellness for WomenMySakhi is your companion through perimenopause and menopause. Guided meditations, sleep stories, morning affirmations, and healing music — created specifically for women aged 40-55 navigating one of life's most powerful transitions. Hosted by Sakhi, your AI wellness companion. New episodes weekly in English and Hindi. 🌙 Sleep better. 🧘♀️ Calm your mind. ☀️ Start your day with power. Website: m... more
| Publishes | Daily | Episodes | 12 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||
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Latest Episodes
Your chest is tight. Your mind is running through tomorrow's list at 2am. Your body is hot, then cold, then hot again. You are not broken. You are a woman in midlife, and your nervous system is responding to hormonal shifts nobody warned you about.
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A gentle meditation to remind you that it is never too late to begin again. For women navigating menopause. By Sakhi at mysakhi.life
A meditation on letting go of the past and embracing this fresh moment. For women navigating menopause. By Sakhi at mysakhi.life
Key Facts
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #91 |  Norway/Health & Fitness/Mental Health |
Apple Podcasts | #188 | Norway/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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Frequently Asked Questions About MySakhi
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Which podcasts are similar to MySakhi?
These podcasts share a similar audience with MySakhi:
1. Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
2. Guided Meditation
3. Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
4. Get Sleepy: Sleep meditation and stories
5. Where Should We Begin? with Esther Perel
How many episodes of MySakhi are there?
MySakhi launched 4 months ago and published 12 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact MySakhi?
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