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My Wife the Dietitian

My Wife the Dietitian
Nutrition
Healthy Eating
Chocolate
Meal Planning
Magnesium
Dietitian
Vegetable Intake
Halloween Candy
Purple Foods
Food Landscape
Organic Produce
Food Deserts
Ultra-Processed Foods
Vitamin D
Caffeine
Dark Chocolate
Food Preparation
Family Meals
Mental Load
Batch Cooking

My Wife the Dietitian is a fun, witty, yet educational podcast about nutrition and healthy living. Join hosts Sandra and Rob every week as they guide you through the maze of healthy eating.

PublishesDailyEpisodes386Founded4 years ago
Number of ListenersCategories
Health & FitnessNutrition

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Latest Episodes

A great episode from Jan 2024. Lots of good reminders in this one!

Beginning a new year, turning over a new leaf, some people resolve to start new routines, such as eating breakfast again. The first meal of the day is a critical opportunity to set t... more

YouTube

We take a look back at our Nutrition Month episode from 2023.

March is Nutrition Month!

To help with reducing your food bill, while also increasing your nutritional health with quality foods, on this episode, we discuss ten foods to consider for ... more

YouTube

Are all trail mixes healthy? That depends.....Sandra and Rob check out a few options and discuss the ingredients and nutrition facts to compare apples to apples (trail mix to trail mix).

Episodes mentioned include:

Nutrition Nuggets 132. Edamame - ... more

YouTube

Feed a cold and starve a fever.....or is it the other way around?? How many times have you heard this old adage when you were sick?

Is there any truth to starving yourself when you're ill?

Sandra and Rob look at where this old wive's tale originate... more

YouTube

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Michele McAlister
Registered dietitian nutritionist, diabetes educator, and mind-body coach from Bite by Byte Nutrition Counseling
Bite by Byte Nutrition Counseling
Episode: Ep 218. Breaking The All Or Nothing Diet Mentality with Michele McAlister RD (revisited)
Lisa Duncan
Fitness Coach and Owner of Activate Athletic Studio
Activate Athletic Studio
Episode: Ep 215. Are You Under Muscled? with Fitness Coach Lisa Duncan
Sarah Garonne
Dietitian sharing strategies for addressing picky eating
Episode: Ep 208. A Look Back at 2025
Dr. Dean Elby
Pharmacist with expertise in medication and diet interactions
Episode: Ep 208. A Look Back at 2025
Andres Ayesta
Dietitian known for experimenting with diets and nutrition
Episode: Ep 208. A Look Back at 2025
Anna Reisdorf
Dietitian focusing on GLP-1 weight loss medications and their effects
Episode: Ep 208. A Look Back at 2025
Marnie Winans
Doula specializing in prenatal nutrition
Episode: Ep 208. A Look Back at 2025
Tracy Mann
Dietitian discussing hormonal health in women
Episode: Ep 208. A Look Back at 2025
Gina Warfield
Dietitian expert on mindful eating
Episode: Ep 208. A Look Back at 2025

Hosts

Sandra
Co-host and Dietitian
Rob
Co-host of My Wife The Dietitian

Reviews

4.8 out of 5 stars from 47 ratings
  • Love it all

    Whether it is a full podcast on something important like magnesium or just a nutrition nugget where I can take bits and pieces; I love it I’ve shared it with friends and family. Keep up the good work.

    Apple Podcasts
    5
    PA girl at heart
    Canada6 months ago
  • I’m not shy to leave nice comments :-)

    Was a pleasure to listen to your experience with Sardinian food and culture. I found very essential information for myself and maybe for those who are interested to visit this Island.

    Apple Podcasts
    5
    Natalia Paternoster
    United Kingdom2 years ago
  • All killer no filler

    I’m three episodes deep and I can already tell this is going to be my next regular podcast. Sandra and Rob are really charismatic and knowledgable. Include this show in your podcast diet!

    Apple Podcasts
    5
    Alex Boden
    United Kingdom2 years ago
  • Informative and Fun!

    I love this podcast. I have been listening from the beginning, and have learned so much. it has really had a very positive effect on my eating habits, and my ability to sustain healthy eating. Excellent information presented in a very fun manner.

    Apple Podcasts
    5
    AoShire
    United States2 years ago
  • Fun format for fact based nutrition info

    Sandra & Rob are cutting through the misinformation in the nutrition world to bring you valuable information on how to eat well. They present it in a fun and engaging manner making it easy to digest (pun intended)

    Apple Podcasts
    5
    Skadtkites
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the engaging and fun approach to nutritional education.
Many find the podcast informative and beneficial for improving their eating habits.
Listeners enjoy the relatable personal anecdotes shared throughout the episodes.
The hosts are praised for their charisma and ability to simplify complex topics.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

12 Grocery Tips for Saving Money (revisited) - Nutrition Nuggets 160
Q: Karen in Florida asked, food shopping can break the bank. Do you have any tips on making it more affordable?
Yes. They outline 12 actionable tips, including checking what's on sale, making a grocery list, using a calculator in-store, buying in-season produce or choosing frozen/canned options, avoiding shopping when hungry, buying generic brands, shopping the reduced section, and using bulk bins to cut packaging costs, along with practical strategies for reading labels and planning meals around sales.
Ep 216. Is it Ok to Drink Electrolytes Every Day?
Q: Where do electrolytes come from besides drinks?
Electrolytes are found in foods and broths; for example, salt provides sodium, while broth and certain foods provide potassium and other minerals, so hydration can be achieved through meals and prepared foods.
Ep 216. Is it Ok to Drink Electrolytes Every Day?
Q: My son drinks Gatorade daily. Does he need it?
No, not necessarily. The host explains that if a person is properly hydrated and consuming a balanced diet, daily electrolyte drinks are usually unnecessary unless engaging in long, intense endurance activities or having significant fluid loss.
Ep 215. Are You Under Muscled? with Fitness Coach Lisa Duncan
Q: Where does cardio fit into workouts these days?
Cardio is still important but should be balanced with strength training and doesn't need to be excessive.
Ep 215. Are You Under Muscled? with Fitness Coach Lisa Duncan
Q: How does someone know if they're low in muscle?
Tight clothing, low energy, and struggle with everyday activities can be indicators of low muscle mass.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About My Wife the Dietitian

What is My Wife the Dietitian about and what kind of topics does it cover?

This podcast offers engaging discussions around nutrition and healthy living, showcasing a wide array of topics relevant to listeners who are keen on improving their dietary habits. Key themes often include insights on specific foods, debunking common nutrition myths, and practical strategies for healthy eating, all delivered in a lighthearted and relatable manner. The hosts often share personal anecdotes, making the content not only educational but also enjoyable, fostering a community of listeners interested in bettering their health through informed nutritional choices.

What stands out is the hosts' balance of humor and expertise, providing scientific insights while maintaining accessibility. This blend allows for both casual listeners ... more

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How many listeners does My Wife the Dietitian get?

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To see how many followers or subscribers My Wife the Dietitian has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to My Wife the Dietitian?

These podcasts share a similar audience with My Wife the Dietitian:

1. Nutrition Diva
2. Optimal Health Daily - Fitness and Nutrition
3. Hungry Girl: Chew the Right Thing!
4. Chasing Life
5. Happier with Gretchen Rubin

How many episodes of My Wife the Dietitian are there?

My Wife the Dietitian launched 4 years ago and published 386 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on My Wife the Dietitian?

Recent guests on My Wife the Dietitian include:

1. Michele McAlister
2. Lisa Duncan
3. Sarah Garonne
4. Dr. Dean Elby
5. Andres Ayesta
6. Anna Reisdorf
7. Marnie Winans
8. Tracy Mann

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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