
My Wife the Dietitian is a fun, witty, yet educational podcast about nutrition and healthy living. Join hosts Sandra and Rob every week as they guide you through the maze of healthy eating.
| Publishes | Daily | Episodes | 392 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||

Rye vs sourdough, which is healthier?
From a heart health, blood sugar, and digestion stand point, Sandra and Rob weigh the pros and cons of using each type of bread.
Episodes mentioned, include:
Ep 194. Reap The Health Benefits of Sourdough
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"I'm too old to exercise. It's better to just relax and take it easy, instead of exercising, as I get older."
These are some sentiments that we hear all the time and this question comes from a concerned listener, who's older mother is just not into ... more
Would squeezing citrus fruit into water provide too much sugar and negate the benefits of drinking water?
This question comes from a longtime listener, who mainly drinks plain water, but also uses slices of fruit to flavour her beverage. She is wond... more
Are quinoa flakes a good healthy breakfast alternative to oats for someone with celiac disease?
This is a great question from a longtime listener.
Sandra and Rob discuss what quinoa flakes are, their nutritional composition compared to oats, and if... more
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Whether it is a full podcast on something important like magnesium or just a nutrition nugget where I can take bits and pieces; I love it I’ve shared it with friends and family. Keep up the good work.
Was a pleasure to listen to your experience with Sardinian food and culture. I found very essential information for myself and maybe for those who are interested to visit this Island.
I’m three episodes deep and I can already tell this is going to be my next regular podcast. Sandra and Rob are really charismatic and knowledgable. Include this show in your podcast diet!
I love this podcast. I have been listening from the beginning, and have learned so much. it has really had a very positive effect on my eating habits, and my ability to sustain healthy eating. Excellent information presented in a very fun manner.
Sandra & Rob are cutting through the misinformation in the nutrition world to bring you valuable information on how to eat well. They present it in a fun and engaging manner making it easy to digest (pun intended)
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #218 | |
Apple Podcasts | #85 | |
Apple Podcasts | #109 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This podcast offers engaging discussions around nutrition and healthy living, showcasing a wide array of topics relevant to listeners who are keen on improving their dietary habits. Key themes often include insights on specific foods, debunking common nutrition myths, and practical strategies for healthy eating, all delivered in a lighthearted and relatable manner. The hosts often share personal anecdotes, making the content not only educational but also enjoyable, fostering a community of listeners interested in bettering their health through informed nutritional choices.
What stands out is the hosts' balance of humor and expertise, providing scientific insights while maintaining accessibility. This blend allows for both casual listeners ... more
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These podcasts share a similar audience with My Wife the Dietitian:
1. ZOE Science & Nutrition
2. The Proof with Simon Hill
3. Nutrition Facts with Dr. Greger
4. Chasing Life
5. Optimal Health Daily - Fitness and Nutrition
My Wife the Dietitian launched 4 years ago and published 392 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on My Wife the Dietitian include:
1. Michele McAlister
2. Lisa Duncan
3. Andrea Hardy
4. Sarah Garonne
5. Dr. Dean Elby
6. Anna Reisdorf
7. Marnie Winans
8. Gina Warfield
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.