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My Wife the Dietitian

My Wife the Dietitian
Nutrition
Healthy Eating
Chocolate
Meal Planning
Magnesium
Dietitian
Vegetable Intake
Halloween Candy
Purple Foods
Food Deserts
Food Landscape
Organic Produce
Ultra-Processed Foods
Vitamin D
Dark Chocolate
Caffeine
Mental Load
Family Meals
Batch Cooking
Food Preparation

My Wife the Dietitian is a fun, witty, yet educational podcast about nutrition and healthy living. Join hosts Sandra and Rob every week as they guide you through the maze of healthy eating.

PublishesDailyEpisodes380Founded4 years ago
Number of ListenersCategories
NutritionHealth & Fitness

Listen to this Podcast

Artwork for My Wife the Dietitian

Latest Episodes

Here's a fun little episode from a few years ago. Enjoy!

Going to the grocery store can feel like a trip that breaks the bank. Without enough planning and making a list of essential staples that are needed, it's easy to go over budget for food shopp... more

YouTube

A question from a listener comes for today's episode.

"My husband has diabetes, high blood pressure, and travels a lot for work. I think he eats too fast at meals and I wanted to know what the health risks are of eating too fast?

What a great quest... more

YouTube

Many of us buy drinkable yogurt for the convenience and ease of a pre-made snack. Like anything else we buy in the store, we can make them at home from simple ingredients! The bonus is you get to control the quality and nutritional value of these whe... more

YouTube

We address a common question about electrolyte drinks and if people need them daily.

Sandra and Rob discuss what these drinks are, who may need them, and how often.

Plus, we discuss food sources of electrolytes.

Episodes mentioned include:

Nutri... more

YouTube

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Lisa Duncan
Fitness Coach and Owner of Activate Athletic Studio
Activate Athletic Studio
Episode: Ep 215. Are You Under Muscled? with Fitness Coach Lisa Duncan
Sarah Garonne
Dietitian sharing strategies for addressing picky eating
Episode: Ep 208. A Look Back at 2025
Dr. Dean Elby
Pharmacist with expertise in medication and diet interactions
Episode: Ep 208. A Look Back at 2025
Andres Ayesta
Dietitian known for experimenting with diets and nutrition
Episode: Ep 208. A Look Back at 2025
Anna Reisdorf
Dietitian focusing on GLP-1 weight loss medications and their effects
Episode: Ep 208. A Look Back at 2025
Marnie Winans
Doula specializing in prenatal nutrition
Episode: Ep 208. A Look Back at 2025
Tracy Mann
Dietitian discussing hormonal health in women
Episode: Ep 208. A Look Back at 2025
Gina Warfield
Dietitian expert on mindful eating
Episode: Ep 208. A Look Back at 2025
Toni Toledo
Dietitian focused on behavior change in nutrition
Episode: Ep 208. A Look Back at 2025

Hosts

Sandra
Co-host and Dietitian
Rob
Co-host of My Wife The Dietitian

Reviews

4.8 out of 5 stars from 47 ratings
  • Love it all

    Whether it is a full podcast on something important like magnesium or just a nutrition nugget where I can take bits and pieces; I love it I’ve shared it with friends and family. Keep up the good work.

    Apple Podcasts
    5
    PA girl at heart
    Canada5 months ago
  • I’m not shy to leave nice comments :-)

    Was a pleasure to listen to your experience with Sardinian food and culture. I found very essential information for myself and maybe for those who are interested to visit this Island.

    Apple Podcasts
    5
    Natalia Paternoster
    United Kingdom2 years ago
  • All killer no filler

    I’m three episodes deep and I can already tell this is going to be my next regular podcast. Sandra and Rob are really charismatic and knowledgable. Include this show in your podcast diet!

    Apple Podcasts
    5
    Alex Boden
    United Kingdom2 years ago
  • Informative and Fun!

    I love this podcast. I have been listening from the beginning, and have learned so much. it has really had a very positive effect on my eating habits, and my ability to sustain healthy eating. Excellent information presented in a very fun manner.

    Apple Podcasts
    5
    AoShire
    United States2 years ago
  • Fun format for fact based nutrition info

    Sandra & Rob are cutting through the misinformation in the nutrition world to bring you valuable information on how to eat well. They present it in a fun and engaging manner making it easy to digest (pun intended)

    Apple Podcasts
    5
    Skadtkites
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the engaging and fun approach to nutritional education.
Many find the podcast informative and beneficial for improving their eating habits.
Listeners enjoy the relatable personal anecdotes shared throughout the episodes.
The hosts are praised for their charisma and ability to simplify complex topics.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Ep 216. Is it Ok to Drink Electrolytes Every Day?
Q: Where do electrolytes come from besides drinks?
Electrolytes are found in foods and broths; for example, salt provides sodium, while broth and certain foods provide potassium and other minerals, so hydration can be achieved through meals and prepared foods.
Ep 216. Is it Ok to Drink Electrolytes Every Day?
Q: My son drinks Gatorade daily. Does he need it?
No, not necessarily. The host explains that if a person is properly hydrated and consuming a balanced diet, daily electrolyte drinks are usually unnecessary unless engaging in long, intense endurance activities or having significant fluid loss.
Ep 215. Are You Under Muscled? with Fitness Coach Lisa Duncan
Q: Where does cardio fit into workouts these days?
Cardio is still important but should be balanced with strength training and doesn't need to be excessive.
Ep 215. Are You Under Muscled? with Fitness Coach Lisa Duncan
Q: How does someone know if they're low in muscle?
Tight clothing, low energy, and struggle with everyday activities can be indicators of low muscle mass.
Ep 215. Are You Under Muscled? with Fitness Coach Lisa Duncan
Q: What strategies can younger individuals implement to get moving again?
Even light activity can help, and focusing on whole foods and eating enough can aid in feeling better over time.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About My Wife the Dietitian

What is My Wife the Dietitian about and what kind of topics does it cover?

This podcast offers engaging discussions around nutrition and healthy living, showcasing a wide array of topics relevant to listeners who are keen on improving their dietary habits. Key themes often include insights on specific foods, debunking common nutrition myths, and practical strategies for healthy eating, all delivered in a lighthearted and relatable manner. The hosts often share personal anecdotes, making the content not only educational but also enjoyable, fostering a community of listeners interested in bettering their health through informed nutritional choices.

What stands out is the hosts' balance of humor and expertise, providing scientific insights while maintaining accessibility. This blend allows for both casual listeners ... more

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To see how many followers or subscribers My Wife the Dietitian has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to My Wife the Dietitian?

These podcasts share a similar audience with My Wife the Dietitian:

1. The Exam Room by the Physicians Committee
2. The Doctor's Kitchen Podcast
3. ZOE Science & Nutrition
4. The Daily
5. This American Life

How many episodes of My Wife the Dietitian are there?

My Wife the Dietitian launched 4 years ago and published 380 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on My Wife the Dietitian?

Recent guests on My Wife the Dietitian include:

1. Lisa Duncan
2. Sarah Garonne
3. Dr. Dean Elby
4. Andres Ayesta
5. Anna Reisdorf
6. Marnie Winans
7. Tracy Mann
8. Gina Warfield

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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