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My Wife the Dietitian

My Wife the Dietitian
Nutrition
Healthy Eating
Chocolate
Meal Planning
Magnesium
Dietitian
Vegetable Intake
Halloween Candy
Purple Foods
Ultra-Processed Foods
Food Deserts
Food Landscape
Organic Produce
Vitamin D
Dark Chocolate
Caffeine
Batch Cooking
Food Preparation
Family Meals
Mental Load

My Wife the Dietitian is a fun, witty, yet educational podcast about nutrition and healthy living. Join hosts Sandra and Rob every week as they guide you through the maze of healthy eating.

PublishesTwice weeklyEpisodes367Founded4 years ago
Number of ListenersCategories
Health & FitnessNutrition

Listen to this Podcast

Artwork for My Wife the Dietitian

Latest Episodes

After trying intermittent fasting with poor results, a listener, asks if she should include snacks between meals to help with weight loss.

Sandra and Rob discuss eating between meals and how it may be helpful, but for some, it may just contribute to... more

This episode is a guided meditation with Sandra. There's no prologue or talking, other than the slow meditative voice and music.

As meditation helps centre the mind/body and gives your brain a rest, Sandra will lead you through a short, conscious m... more

YouTube

The new USDA food guide was recently released and there's been a lot of buzz around the new guidelines.

Sandra and Rob compare Canada's food guide with the new USDA food guide for Americans and discuss some important elements of each country's food ... more

YouTube

Is Greek yogurt healthier than regular yogurt?

Today, our nutrition nuggets is framed around a question from a listener. We delve into the characteristics of Greek and regular yogurt to help determine which one is better for whom.

Episodes mentione... more

YouTube

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Sarah Garonne
Dietitian sharing strategies for addressing picky eating
Episode: Ep 208. A Look Back at 2025
Dr. Dean Elby
Pharmacist with expertise in medication and diet interactions
Episode: Ep 208. A Look Back at 2025
Anna Reisdorf
Dietitian focusing on GLP-1 weight loss medications and their effects
Episode: Ep 208. A Look Back at 2025
Marnie Winans
Doula specializing in prenatal nutrition
Episode: Ep 208. A Look Back at 2025
Tracy Mann
Dietitian discussing hormonal health in women
Episode: Ep 208. A Look Back at 2025
Gina Warfield
Dietitian expert on mindful eating
Episode: Ep 208. A Look Back at 2025
Dr. Dean Elbe
Pharmacist with expertise in drug and nutrition interactions.
Drug Nutrition Interactions
Episode: Ep 207. Food and Medications with Pharmacist Dr. Dean Elbe
Andrea Hardy
Registered dietitian specializing in digestive health, author, and speaker
Ignite Nutrition
Episode: Ep 205. Transform Your Digestion With These Expert Tips with Andrea Hardy RD
Asta Mail
Marine biologist and child educator passionate about engaging children with nature and food.
The Penny and Joe Podcast
Episode: Ep 199. Raising Kitchen Confident Kids - with Asta Mail

Hosts

Rob
Co-host focusing on delivering practical nutrition advice and engaging discussions.
Sandra
Co-host known for her engaging style and expertise in nutrition and health.

Reviews

4.8 out of 5 stars from 47 ratings
  • Love it all

    Whether it is a full podcast on something important like magnesium or just a nutrition nugget where I can take bits and pieces; I love it I’ve shared it with friends and family. Keep up the good work.

    Apple Podcasts
    5
    PA girl at heart
    Canada3 months ago
  • I’m not shy to leave nice comments :-)

    Was a pleasure to listen to your experience with Sardinian food and culture. I found very essential information for myself and maybe for those who are interested to visit this Island.

    Apple Podcasts
    5
    Natalia Paternoster
    United Kingdoma year ago
  • All killer no filler

    I’m three episodes deep and I can already tell this is going to be my next regular podcast. Sandra and Rob are really charismatic and knowledgable. Include this show in your podcast diet!

    Apple Podcasts
    5
    Alex Boden
    United Kingdom2 years ago
  • Informative and Fun!

    I love this podcast. I have been listening from the beginning, and have learned so much. it has really had a very positive effect on my eating habits, and my ability to sustain healthy eating. Excellent information presented in a very fun manner.

    Apple Podcasts
    5
    AoShire
    United States2 years ago
  • Fun format for fact based nutrition info

    Sandra & Rob are cutting through the misinformation in the nutrition world to bring you valuable information on how to eat well. They present it in a fun and engaging manner making it easy to digest (pun intended)

    Apple Podcasts
    5
    Skadtkites
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the engaging and informative style of the hosts, often highlighting their charisma and knowledge on nutrition.
Many reviews express a strong enjoyment of the practical tips provided, particularly in cooking and meal planning.
The hosts are praised for their fun and relatable approach to topics, making complex information accessible to everyday listeners.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Ep 210. Navigating the New USDA Food Guidelines
Q: Can I eat oatmeal for breakfast with the new USDA Food Guide?
Yes, but it may be confusing as the guide warns against oats despite their benefits.
Ep 207. Food and Medications with Pharmacist Dr. Dean Elbe
Q: You shouldn't eat anything with potassium in it because it'll affect the heart medication?
Some heart medications raise potassium, some lower potassium, and some don't affect it, so it varies depending on the medication.
Ep 207. Food and Medications with Pharmacist Dr. Dean Elbe
Q: Can I have dairy products? Do they interfere with my antibiotics?
Yes, some antibiotics can be interfered with by calcium in dairy products, so it's recommended to take certain antibiotics two hours apart from dairy.
Ep 207. Food and Medications with Pharmacist Dr. Dean Elbe
Q: Okay. All right. This is someone that has hypothyroid and they said, what happens if I eat my breakfast, including coffee and take my Synthroid at the same time?
Several foods can interfere with absorption of thyroid medication and make it less effective, so it's better to take it consistently, two hours apart from all foods and other medicines.
Ep 204. Nutrition Quiz - How to Elevate Your Nutrition (revisited)
Q: How are we going to get enough whole grains? Can you name five different whole grains?
You can have oats, whole grain bread, pasta, brown rice, and quinoa.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
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Age Range
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Social Media Reach

Frequently Asked Questions About My Wife the Dietitian

What is My Wife the Dietitian about and what kind of topics does it cover?

Engaging and informative discussions characterize the content here, focusing primarily on nutrition, healthy eating habits, and practical meal solutions. Topics such as meal prep, the nutritional benefits of various foods, and the role of diet in overall well-being frequently emerge across episodes. With a blend of anecdotes and research-driven insights, the hosts share strategies that cater to both families and individuals, helping listeners navigate the often confusing world of dietary choices. Unique segments like 'Nutrition Nuggets' highlight quick and actionable tips, making the show accessible and applicable to everyday life, which adds to its charm and appeal.

Where can I find podcast stats for My Wife the Dietitian?

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How many listeners does My Wife the Dietitian get?

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How many subscribers and views does My Wife the Dietitian have?

To see how many followers or subscribers My Wife the Dietitian has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to My Wife the Dietitian?

These podcasts share a similar audience with My Wife the Dietitian:

1. The Moth
2. Friend Forward

How many episodes of My Wife the Dietitian are there?

My Wife the Dietitian launched 4 years ago and published 367 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact My Wife the Dietitian?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for My Wife the Dietitian?

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What guests have appeared on My Wife the Dietitian?

Recent guests on My Wife the Dietitian include:

1. Sarah Garonne
2. Dr. Dean Elby
3. Anna Reisdorf
4. Marnie Winans
5. Tracy Mann
6. Gina Warfield
7. Dr. Dean Elbe
8. Andrea Hardy

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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