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My Wife The Dietitian

My Wife The Dietitian
Nutrition
Healthy Eating
Chocolate
Meal Planning
Magnesium
Dietitian
Vegetable Intake
Halloween Candy
Purple Foods
Organic Produce
Ultra-Processed Foods
Food Deserts
Food Landscape
Vitamin D
Dark Chocolate
Caffeine
Family Meals
Food Preparation
Batch Cooking
Mental Load

My Wife The Dietitian is a fun, witty, yet educational podcast about nutrition and healthy living. Join hosts Sandra and Rob every week as they guide you through the maze of healthy eating.

PublishesDailyEpisodes342Founded4 years ago
Number of ListenersCategories
Health & FitnessNutrition

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Artwork for My Wife The Dietitian

Latest Episodes

What is your ultimate comfort food? For many people, mac and cheese, also known as Kraft Dinner, or KD for short (in Canada), is one of those comfort foods.

Comfort food means happy childhood memories, possibly a favourite dish your parents or gran... more

YouTube

So many people feel bloated and their stomach feels like an inflated balloon. Rob and Sandra discuss common symptoms of bloating, why it happens, some simple fixes for occasional bloating, and we go deeper into other factors that may indicate the nee... more

YouTube

"Should I eat high protein pasta?"

Great question from a listener! These pastas are different than regular durum wheat pasta. Rob and Sandra compare nutritional considerations, taste, texture and other aspects of these newly emerging pasta products ... more

YouTube

A listener asks, "my dad was recently diagnosed with Parkinson's disease. Is there a diet he should be on?"

There's a lot to discuss with this question. What is Parkinson's, what are some of the causes, will a certain diet help with symptoms and wh... more

YouTube

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Madeleine Berg
Registered dietitian, author, and advocate against diet culture
supernutritionist.com
Episode: Ep 190. How to Stop Diet Culture Messaging with Madeleine Berg RD
Sarah Garone
Nutritionist and writer from A Love Letter to Food
A Love Letter to Food
Episode: Ep 188. Strategies for Picky Eaters with Nutritionist Sarah Garone
Gina Worful
Registered Dietitian specializing in mindful eating
Mastering Mindfulness Institute
Episode: Ep 185. Mastering Mindful Eating with Gina Worful RD
Ana Reisdorf
Registered dietitian and expert in GLP-1 medications
GLP One Hub
Episode: Ep 180. Navigating GLP-1 Weight Loss Meds with Ana Reisdorf, RD
Brian Bentow
CEO of Get Saucy, a company that produces allergen-friendly sauces.
Get Saucy
Episode: Ep 179. Getting Saucy with Brian Bentow
Tracy Mann
Registered dietitian specializing in women's health, hormone balance, and digestive health.
Everyday Nutrition
Episode: Ep 178. Women's Hormonal Health with Tracy Mann RD
Dr. Dean Elbe
Clinical Pharmacy Specialist in Child and Adolescent Mental Health
BC Children's Hospital
Episode: Ep 178. Does Diet Affect Medication - with Pharmacist Dr. Dean Elbe
Andres Aesta
A nutrition experimenter currently on a carnivore diet experiment.
YouTube
Episode: Eat Protein for Breakfast to Lose Weight - Nutrition Nuggets 119
Andres Ayesta
Registered Dietitian and performance coach, founder of Planos Nutrition
Planos Nutrition
Episode: Ep 175. Dietitians Discuss Dieting with Andres Ayesta RD

Hosts

Sandra
Co-host with expertise in nutrition and a focus on healthy living.
Rob
Co-host with a fun and engaging approach to health discussions.

Reviews

4.8 out of 5 stars from 46 ratings
  • Love it all

    Whether it is a full podcast on something important like magnesium or just a nutrition nugget where I can take bits and pieces; I love it I’ve shared it with friends and family. Keep up the good work.

    Apple Podcasts
    5
    PA girl at heart
    Canada20 days ago
  • I’m not shy to leave nice comments :-)

    Was a pleasure to listen to your experience with Sardinian food and culture. I found very essential information for myself and maybe for those who are interested to visit this Island.

    Apple Podcasts
    5
    Natalia Paternoster
    United Kingdoma year ago
  • All killer no filler

    I’m three episodes deep and I can already tell this is going to be my next regular podcast. Sandra and Rob are really charismatic and knowledgable. Include this show in your podcast diet!

    Apple Podcasts
    5
    Alex Boden
    United Kingdoma year ago
  • Informative and Fun!

    I love this podcast. I have been listening from the beginning, and have learned so much. it has really had a very positive effect on my eating habits, and my ability to sustain healthy eating. Excellent information presented in a very fun manner.

    Apple Podcasts
    5
    AoShire
    United States2 years ago
  • Fun format for fact based nutrition info

    Sandra & Rob are cutting through the misinformation in the nutrition world to bring you valuable information on how to eat well. They present it in a fun and engaging manner making it easy to digest (pun intended)

    Apple Podcasts
    5
    Skadtkites
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Audience members frequently mention the positive impact on their eating habits and claim to enjoy the engaging style of the hosts.
Listeners appreciate the fun and educational format, finding the content both informative and entertaining.
The podcast receives praise for cutting through misinformation in nutrition, making it easy for listeners to digest important topics.

Talking Points

Recent interactions between the hosts and their guests.

Ep 192. Tips for a Good Night's Sleep
Q: Can poor sleep really cause weight gain and diabetes even if I eat healthy?
Yes, poor sleep can disrupt hormones and lead to increased cravings and insulin resistance.
Ep 142. Post Workout Recovery Foods with Angie Dye RD.
Q: Can you just give a brief layman's description of how food helps your body?
Food helps repair muscle damage and replenish glycogen stores, supporting overall energy levels for daily activities.
Ep 143. Cholesterol - Everything You Need to Know
Q: What are the best foods to eat to lower cholesterol?
Increase your fiber intake, incorporate healthy fats from fish, nuts, seeds, and olive oil, and consider a Mediterranean diet.
Chocolate: Busting Common Myths - Nutrition Nuggets 85
Q: Does chocolate cause weight gain?
It can, but it's more about the type and amount consumed within the overall diet.
Chocolate: Busting Common Myths - Nutrition Nuggets 85
Q: Is dark chocolate healthier than milk chocolate?
It depends on what we define as healthy, but dark chocolate has more antioxidants.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
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Social Media Reach

Frequently Asked Questions About My Wife The Dietitian

What is My Wife The Dietitian about and what kind of topics does it cover?

This engaging podcast explores the often confusing world of nutrition and healthy living, guided by hosts who blend humor with expert knowledge. Their discussions range from fats and diets to practical advice on incorporating more nutritious foods into daily meals. Each episode features a variety of topics, including the benefits of specific foods, the impact of diet culture, mindful eating strategies, and the importance of creating a positive relationship with food. With a mix of personal anecdotes and scientifically backed information, the podcast not only informs listeners but also aims to inspire a healthier lifestyle in a fun and accessible way.

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How many listeners does My Wife The Dietitian get?

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Which podcasts are similar to My Wife The Dietitian?

These podcasts share a similar audience with My Wife The Dietitian:

1. Dishing Up Nutrition
2. ZOE Science & Nutrition
3. Nutrition Diva
4. The Nutrition Science Podcast
5. Hidden Brain

How many episodes of My Wife The Dietitian are there?

My Wife The Dietitian launched 4 years ago and published 342 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact My Wife The Dietitian?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for My Wife The Dietitian?

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What guests have appeared on My Wife The Dietitian?

Recent guests on My Wife The Dietitian include:

1. Madeleine Berg
2. Sarah Garone
3. Gina Worful
4. Ana Reisdorf
5. Brian Bentow
6. Tracy Mann
7. Dr. Dean Elbe
8. Andres Aesta

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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