
Healing intergenerational trauma needs more than quick fixes and self-care strategies, especially when racism and systemic oppression undermine every aspect of our existence.
How do we do ‘the work’ of unlearning our inherited patterns when we’re exhausted? Join trauma therapist Kim Loliya for a different conversation on how to break the cycle through an anti-oppressive lens of justice and libera... more
| Publishes | Twice monthly | Episodes | 10 | Founded | a year ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||

In this episode, host Kim Loliya delves into the complexities of mothering and smothering, particularly in the context of intergenerational trauma and societal pressures. Kim reflects on the toxic culture surrounding New Year's resolutions and the sy... more
In this episode Kim Loliya reflects on the recent Justice in Therapy conference, discussing the complexities of engaging in justice work, especially in the context of familial trauma during the holiday season. Kim explores themes of emotional labor, ... more
In this episode Kim Loliya explores 'holding the good' amidst the challenges of trauma and cultural barriers. Kim emphasises that goodness can be found in both significant moments and mundane experiences, and discusses the importance of self-love and... more
In this episode Kim Loliya explores the complexities of intergenerational trauma, challenging common myths and misconceptions surrounding the topic. Kim emphasises the importance of broadening our understanding of trauma beyond major calamities, reco... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #108 | |
Apple Podcasts | #211 |
Listeners, social reach, demographics and more for this podcast.
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My Mother's Trauma launched a year ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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