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Artwork for My Mother's Trauma

My Mother's Trauma

Kim Loliya

Healing intergenerational trauma needs more than quick fixes and self-care strategies, especially when racism and systemic oppression undermine every aspect of our existence.

How do we do ‘the work’ of unlearning our inherited patterns when we’re exhausted? Join trauma therapist Kim Loliya for a different conversation on how to break the cycle through an anti-oppressive lens of justice and libera... more

PublishesTwice monthlyEpisodes10Foundeda year ago
Categories
Health & FitnessMental Health

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Artwork for My Mother's Trauma

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In this episode, host Kim Loliya delves into the complexities of mothering and smothering, particularly in the context of intergenerational trauma and societal pressures. Kim reflects on the toxic culture surrounding New Year's resolutions and the sy... more

In this episode Kim Loliya reflects on the recent Justice in Therapy conference, discussing the complexities of engaging in justice work, especially in the context of familial trauma during the holiday season. Kim explores themes of emotional labor, ... more

In this episode Kim Loliya explores 'holding the good' amidst the challenges of trauma and cultural barriers. Kim emphasises that goodness can be found in both significant moments and mundane experiences, and discusses the importance of self-love and... more

In this episode Kim Loliya explores the complexities of intergenerational trauma, challenging common myths and misconceptions surrounding the topic. Kim emphasises the importance of broadening our understanding of trauma beyond major calamities, reco... more

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1. Feel Better, Live More with Dr Rangan Chatterjee
2. Where Should We Begin? with Esther Perel
3. The Gray Area with Sean Illing
4. The Read
5. Sleep Wave: Sleep Meditation & Sleepy Stories

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My Mother's Trauma launched a year ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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