
Most performance advice is built on what works for people in general. This podcast is built on what works for you specifically.Performance Intelligence with Krystal Kohlberg is for high performers who want to understand the deeper mechanics of how they are wired to operate at their best in their work, relationships, and life.
Each episode draws on the science of sport and performance psychology a... more
| Publishes | Weekly | Episodes | 11 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSpiritualityReligion & SpiritualitySelf-Improvement | |||

Ready to move through work, relationships, and life with less friction? This 90-minute human design deep dive can help you Find Your Flow.
What if the problem isn’t that you’re not resilient enough… but that you’re being resilient in the wrong place... more
In this episode, Dr. Krystal Kohlberg breaks down the science of energy management and why the one-size-fits-all approach to productivity and performance is costing high achievers their results (and their wellbeing). She bridges sport performance psy... more
If you’ve ever wondered why you react the way you do, why certain patterns keep repeating, or why some areas of life feel easy while others feel inexplicably hard — this episode is for you.
In today’s episode, I’m combining Human Design and parts wo... more
In this episode, Dr. Krystal Kohlberg introduces her approach to relationship optimization for high-performing couples. Drawing on her background in sport and performance psychology combined with human design, she makes the case for why your romantic... more
In this episode, I sit down with Annie Graybill, founder of HavenWith a platform connecting travelers with non-toxic, fragrance-free vacation rentals and hotels. If you've ever walked into a hotel room and been hit with overwhelming artificial scents... more
In this episode of the Munro Musings podcast, Dr. Krystal Kohlberg explores the profound impact of gratitude on psychological well-being and performance optimization. She emphasizes the importance of developing a gratitude practice, distinguishing be... more
Join us for an inspiring conversation with Scott and Leora of Winsome Kind, a musical duo who have mastered the art of intentional co-creation in both their music and family life. From their love-at-first-sight meeting during a theater production to ... more
In this episode, Krystal sits down with creative consultant, producer, and entrepreneur Kate McLeod for an inspiring conversation about what it really means to live and create in alignment.
Kate shares how she built her company Me3 to help people de... more









Listeners, social reach, demographics and more for this podcast.
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Munro Musings launched 7 months ago and published 11 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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