老咩的能量日記
mumu雖然老但還是個咩 （外在會老是必然 心境是咩才厲害） 見底褲的心情能量日記 自媒體ing之我愛一組課程 （至於什麼課程，想知道請留言喔～） Powered by Firstory Hosting
| Publishes | Daily | Episodes | 135 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Categories | Self-ImprovementEducation |
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#文字是分享大綱 細節內容和爆料在語音
#雖然老但還是個咩（外在會老是必然 心境是咩才厲害）
#業餘單身聯誼策辦人https://lin.ee/xlJsamd
留言連結在這裡
🎊圖文說明：上聯“親證不內耗” 下聯“說到就做到” 橫批“臣妾做得到”
整整一小時主持群輪番分享自己的落地親證～
重點📝
🎈臣妾做不到～慢慢做到
🎈覺察僥倖心態 （慣性）
🎈聞思修戒定慧
✨修靜 覺察日漸敏銳後 會有更多的看見
✨看見自己的習性 產生感受
分辨感受是感受 現實是現實 more
#文字是分享大綱 細節內容和爆料在語音
感恩蓮長老和who長老發心，彙整定課主持人培訓所有資訊，希望能夠幫助每位想要辦定課的能量學家人。
文檔教材請參用
docs.google.com/document/d/1cDY3ZKbQmQiZW_LXoAmHALzR1B6Z4TMAzRt4_ik4JOA/edit?usp=drivesdk
回饋心法請參閱
某次參加的課程
學員來來去去
老師說曾‘’也許真的就只有一段的緣分，成就不必在我‘’
平淡一句卻印象深刻
全然身教 心口合一 契應自己
本次解散，學習這樣的精神
圓滿每份關係
定課群、主持群也來去很多人
這次事件釣出好多潛水很深的老朋友、主持人
他們中也是來來去去
但因為我們不著相，祝福彼此每一次的分開
其實心裡都是一起的
每件事情都是考驗我們的心
我們定課這麼就久
是不是能維持正面，還有轉念後正向的面對挑戰
more
不知道怎麼回饋，沒有靈感，可以參考看看喔～這個不是唯一的方式，每個人有自己的招，純分享參考喔～
漏了一個最重要的第一步，同理同理同理
#文字是分享大綱 細節內容和爆料在語音
#雖然老但還是個咩（外在會老是必然 心境是咩才厲害）
#業餘單身聯誼策辦人https://lin.ee/xlJsamd
留言連結在這裡https://open.firstory.me/user/ckqauoe716imp09858eqqjy78/comments
🎊圖文說明：取自網址news.pp.co... more
因為實在是太想看一齣舞台劇，全台場次都賣完了，靈光一閃，發現好像可以買殘障票，當時還開心的覺得我實在是太聰明了，西卡西.....
#文字是分享大綱 細節內容和爆料在語音
#雖然老但還是個咩（外在會老是必然 心境是咩才厲害）
#業餘單身聯誼策辦人https://lin.ee/xlJsamd
留言連結在這裡https://open.firstory.me/user/ckqauoe716imp09858eqqjy78/comments
🎊圖文說明：來自網路memes.tw網頁。
Powe... more
如題
感恩貴人怡君
（每個人都有至少1個以上叫怡君的朋友，我自己就有3個😁~這段與主題無關）
#文字是分享大綱 細節內容和爆料在語音
#雖然老但還是個咩（外在會老是必然 心境是咩才厲害）
#業餘單身聯誼策辦人https://lin.ee/xlJsamd
留言連結在這裡https://open.firstory.me/user/ckqauoe716imp09858eqqjy78/comments
🎊圖文說明：網路截圖616pic.com。半推半就收红包大叔表情。如果是半推半就... more
感恩無私火焰女神分享細微的拆解動作，還有很有力道的看見。
火焰女神提到的網路影片
生氣是源於你的認知
如何成為情緒的主人
www.facebook.com/share/v/17bhuTdZXb/?mibextid=wwXIfr
#文字是分享大綱 細節內容和爆料在語音
#雖然老但還是個咩（外在會老是必然 心境是咩才厲害）
#業餘單身聯誼策辦人https://lin.ee/xlJsamd
留言連結在這裡https://open.firstory.me/user/c... more
以下是提問小精靈經過大家討論的心得和回饋～（所有人名都用小暱稱替代～我自己的小暱稱，不知道當事人喜不喜歡😀）
謝謝大家給我的回饋
今天分享的是身為「I」人的困惑
害怕提問、發言，其實內心是害怕犯錯、出糗、不完美
感謝＜發問戰神＞讓我知道原來自己一直想呈現「完美」，試著放下，心裡就會輕鬆多了！
社交的時候，總是提心吊膽，怕說錯話、怕不被喜歡、想逃離現場，這些擔憂讓我沒能好好活在當下😞
最好的方式是「感受當下」讓自己拉回來，感受自己現在是「緊張的」還是「快樂的」，用當下的感受覺察... more
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老咩的能量日記 launched 5 years ago and published 135 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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