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Artwork for Not Today Cancer

Not Today Cancer

Jen Delvaux
Gut Health
Breast Cancer
Nutrition
Mental Health
Cancer
Self-Care
Feminine Energy
Cancer Recovery
Estrogen
Empowerment
Stage Two Non-Hodgkin's Lymphoma
Mindfulness
Women's Health
Exercise
Brain Cancer
Cancer Recurrence
Healthy Lifestyle
Wellness
Green Tea
Emotional Well-Being

You've been diagnosed. Now what? Not Today Cancer is the podcast for women navigating cancer — from the scary first days of diagnosis through treatment, recovery, and life on the other side. Hosted by Jen Delvaux — breast cancer survivor, Certified Integrative Health Practitioner, and author — this show covers mindset, nutrition, movement, relationships, and the messy, beautiful truth of healing. ... more

PublishesWeeklyEpisodes449Founded8 years ago
Number of ListenersCategories
Mental HealthHealth & FitnessAlternative Health

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Artwork for Not Today Cancer

Latest Episodes

She was 29 years old. No family history. No warning signs. She found it herself in the shower — and it changed everything.

Claire was diagnosed with breast cancer at 29, went through a lumpectomy, chemotherapy, radiation, and eight years on and of... more

What actually happens on diagnosis day — not the version you tell people later, but the real one? The fear, the disbelief, the weird human moments that happen right alongside the most terrifying news of your life?

In this episode, Jen sits down wi... more

You've probably heard stories about women who get diagnosed and "bounce back." But what does it actually look like when a stage three triple negative breast cancer diagnosis tears your entire life apart — and you have to rebuild from scratch as a sin... more

Medical menopause after a breast cancer diagnosis is nothing like the gradual kind. When your ovaries are shut down with Zoladex injections or removed through surgery, your estrogen doesn't decline over years — it drops by up to 90% overnight. And mo... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Sarah Beaver
Stage 3 triple-negative breast cancer survivor, mindset and resilience speaker, podcast host of Creating Sunshine
Creating Sunshine Podcast
Episode: Stage 3 Triple Negative Breast Cancer Survivor Sarah Beaver: Self-Advocacy, Identity Shifts & Choosing Yourself After Diagnosis
Dr. Paige
Osteopathic physician and women's health expert in hormone and metabolic health
Private practice
Episode: Peptides, GLP‑1 & Breast Cancer: What Women Need to Know with Dr. Paige
Natalie Frey
Homeschooling mother, deeply religious, advocate of crunchy/holistic health approaches
The Mom, Wife, and Christ Life (Instagram)
Episode: Crunchy, Faithful & Facing Cancer: How Natalie Frey Did It Her Way — Lobular Breast Cancer, Chemo Detox Secrets & Life After Treatment
David Roberts
Co-founder of Maura Labs; discusses the origin of the company and scientific basis for the products
Maura Labs
Episode: Broccoli Sprouts and Breast Cancer: The Science Behind Sulforaphane and Why Every Survivor Should Know About It
Dr. Rebecca Knackstedt
Plastic surgeon at Duke University, specializes in breast reconstruction, integrates functional medicine into her surgical care, and is the founder of Clara Recovery.
Duke University, Clara Recovery
Episode: How to Prepare Your Body for Breast Cancer Surgery — Nutrition, Exercise & What Actually Helped My Recovery
Dr. Mindy Goldman
Chief Clinical Officer at Midi Health and an expert in menopause and midlife health, especially for women affected by cancer.
Midi Health
Episode: What Women Aren't Being Told About Menopause After Cancer — A Conversation with Dr. Mindy Goldman
Ira Green
Breast cancer survivor and founder of Freedom Natural Deodorant
Freedom Natural Deodorant
Episode: Toxin Awareness & Healing After Breast Cancer with Freedom Deodorant Founder Ira Green
Doug Evans
Co-founder and CEO of The Sprouting Company, author of The Sprout Book, and a sprouting advocate for over two decades.
The Sprouting Company
Episode: The Healing Power of Sprouts with Doug Evans
Anna Crollman
The incredible woman behind My Cancer Sheik, sharing her breast cancer survivorship experience.
My Cancer Sheik
Episode: Survivorship Uncovered: Bone Health, GLP-1s & Healing Beyond Treatment with Anna

Hosts

Jen
Host with a breast cancer diagnosis, committed to helping others through their cancer journeys by sharing her own experiences and insights about living with cancer.
Darren
Co-host with a history of brain cancer, he brings an optimistic perspective to the conversations, focusing on resilience and humor amidst challenges.

Reviews

4.9 out of 5 stars from 194 ratings
  • Always informative

    I love to hear both of you! So inspiring! Darren is great and the way you both support each other is beautiful! I love Darren’s optimism! Keep it up!👍

    Apple Podcasts
    5
    Meditationlove
    United States3 months ago
  • I love the ring of honesty and positive banter! I'm truly inspired. Thank you so much for sharing.

    Audible
    5
    DEBRA WALTERS
    United States3 years ago
  • Positively inspired.

    I love the ring of honesty and positive banter! I'm truly inspired. Thank you so much for sharing.

    Audible
    5
    DEBRA WALTERS
    United States3 years ago
  • Powerful, motivating, & Inspirational

    You both bring such a powerful message to any & all, thk u for sharing your journeys ~ you are wisdom, motivation within the chaos…

    Apple Podcasts
    5
    DbKDM
    Canada3 years ago
  • Relatable

    As a breast cancer survivor I can relate to Jen and her outlook so well! I also love hearing Darren’s perspective. This podcast is great for anyone who has been affected by cancer but also for anyone who needs to be inspired to change their perspective and look for the joy in life!

    Apple Podcasts
    5
    Margo's Mommy
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the authenticity and warmth of both hosts, with many expressing admiration for their inspirational journeys.
The dynamic between Jen and Darren is often highlighted, bringing humor and hope to serious discussions about cancer.
Many reviews indicate that the podcast provides valuable information and emotional support for those affected by cancer, making it a trusted resource for listeners.
The engaging and relatable nature of their conversations resonates particularly well with others who are facing similar health challenges.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Diagnosed at 29, Stage 4 at 40: How Claire Is Riding the Waves of Metastatic Breast Cancer with Grace and Humor
Q: How did you discover the metastatic recurrence and what changed in your approach to life and treatment?
Claire recounts GI symptoms leading to a Christmas Eve CT scan, the confirmation of liver metastasis, and the start of a treatment plan including medical menopause and ongoing therapy, with a focus on resilience and community.
Diagnosed at 29, Stage 4 at 40: How Claire Is Riding the Waves of Metastatic Breast Cancer with Grace and Humor
Q: What did treatment look like the first time, and how did you manage work and life during chemo and radiation?
She explains scheduling chemo on Thursdays, taking Fridays off to rest, keeping a notebook of side effects, and continuing teaching while balancing treatment with daily life.
Diagnosed at 29, Stage 4 at 40: How Claire Is Riding the Waves of Metastatic Breast Cancer with Grace and Humor
Q: So you were 29, no family history. How did you find it and what was your first reaction?
Claire describes a sudden, shocking discovery in the shower, the shock of meeting cancer, and the immediate steps of seeking medical care, followed by a deep emotional impact and determination to move forward.
Crunchy, Faithful & Facing Cancer: How Natalie Frey Did It Her Way — Lobular Breast Cancer, Chemo Detox Secrets & Life After Treatment
Q: What practical wellness steps did you incorporate to support treatment and recovery?
Detox baths, castor oil packs, saline flushes after chemo, a shift to a Mediterranean diet rich in fiber, sleep routines, and stress management through breathwork and journaling.
Crunchy, Faithful & Facing Cancer: How Natalie Frey Did It Her Way — Lobular Breast Cancer, Chemo Detox Secrets & Life After Treatment
Q: What role did faith play during the hard moments?
Faith provided sustained hope and strength, with scripture and church support helping to navigate fear and grief, followed by a community that offered prayers and practical help.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Not Today Cancer

What is Not Today Cancer about and what kind of topics does it cover?

Focusing on the journeys of cancer survivors, the content explores the profound challenges and triumphs associated with cancer diagnoses. The hosts share their personal experiences—one with brain cancer and the other with breast cancer—providing a unique perspective that combines emotional insights with practical advice. Episodes cover topics such as nutrition, mental health, relationships, and the holistic approaches to healing, emphasizing self-care, personal growth, and community support. Additionally, the engaging dynamic between the hosts contributes to both the informative nature and the lighthearted moments, making it a resource for those affected by cancer, as well as their families and friends. Through storytelling and expert insig... more

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How many episodes of Not Today Cancer are there?

Not Today Cancer launched 8 years ago and published 449 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Not Today Cancer?

Recent guests on Not Today Cancer include:

1. Sarah Beaver
2. Dr. Paige
3. Natalie Frey
4. David Roberts
5. Dr. Rebecca Knackstedt
6. Dr. Mindy Goldman
7. Ira Green
8. Doug Evans

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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