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Artwork for Not Today Cancer

Not Today Cancer

Jen Delvaux
Breast Cancer
Mental Health
Nutrition
Cancer
Gut Health
Brain Cancer
Community Support
Stress Management
Cancer Treatment
Self-Care
Health and Wellness
Cancer Recovery
Menopause
Vaginal Estrogen
Marriage
Hormone Replacement Therapy
Mindfulness
Survivorship
Women's Health
Emotional Healing

You've been diagnosed. Now what? Not Today Cancer is the podcast for women navigating cancer — from the scary first days of diagnosis through treatment, recovery, and life on the other side. Hosted by Jen Delvaux — breast cancer survivor, Certified Integrative Health Practitioner, and author — this show covers mindset, nutrition, movement, relationships, and the messy, beautiful truth of healing. ... more

PublishesTwice weeklyEpisodes458Founded8 years ago
Number of ListenersCategories
Mental HealthAlternative HealthHealth & Fitness

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Artwork for Not Today Cancer

Latest Episodes

If you've ever laid awake at 2 or 3 in the morning wondering, "What if it comes back?"...this episode is for you. You are not alone, and you are not weak. In fact, nearly 6 in 10 cancer survivors report a fear of recurrence, and among young survivors... more

What if joy was part of your healing plan?

Today's guest, Shantel Behroozan, has 243,000 followers on Instagram — and the moment you hear her story, you'll understand why. Beverly Hills-based and seven years cancer-free, Shantel was diagnosed with... more

Cortisol after cancer is the conversation nobody on my care team had with me. I was diagnosed with breast cancer in 2021 — invasive ductal carcinoma, stage one, grade two. I went through lumpectomy, radiation, ovarian suppression, and two years on an... more

Melissa Mariano is a 43-year-old Canadian flight attendant living in Dubai who was diagnosed with triple positive (ER+, PR+, HER2+) breast cancer after a routine mammogram...zero symptoms, zero lumps. She almost skipped her follow-up appointment. In ... more

Key Facts

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Contact Information
Podcast Host
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Find out how many people listen to this podcast per episode and each month.

Recent Guests

Shantel Behroozan
Founder of Exit 33; Beverly Hills-based breast cancer survivor
Exit 33
Episode: Diagnosed at 36: A Breast Cancer Survivor's Story of Self-Advocacy, Dance & Joy | Shantel Behroozan
Melissa Mariano
Flight attendant diagnosed with DCIS and triple-positive breast cancer; advocate and community founder
Not Today Cancer guest, Heart Like Me research participant
Episode: She Almost Skipped Her Follow-Up Mammogram. Her Results Changed Everything. Triple Positive Breast Cancer
Darren Delvaux
Husband, brain cancer patient; diagnosed 2009 with progression to grade four brain cancer
Episode: Life After Cancer: Fear, Scans, Weddings & What Thriving Actually Looks Like (With Darren)
Dani Binnington
Founder of Menopause and Cancer
Menopause and Cancer
Episode: Menopause After Cancer: What No One Tells You (With Dani Binnington)
Sarah Beaver
Stage 3 triple-negative breast cancer survivor, mindset and resilience speaker, podcast host of Creating Sunshine
Creating Sunshine Podcast
Episode: Stage 3 Triple Negative Breast Cancer Survivor Sarah Beaver: Self-Advocacy, Identity Shifts & Choosing Yourself After Diagnosis
Dr. Paige
Osteopathic physician and women's health expert in hormone and metabolic health
Private practice
Episode: Peptides, GLP‑1 & Breast Cancer: What Women Need to Know with Dr. Paige
Natalie Frey
Homeschooling mother, deeply religious, advocate of crunchy/holistic health approaches
The Mom, Wife, and Christ Life (Instagram)
Episode: Crunchy, Faithful & Facing Cancer: How Natalie Frey Did It Her Way — Lobular Breast Cancer, Chemo Detox Secrets & Life After Treatment
David Roberts
Co-founder of Maura Labs; discusses the origin of the company and scientific basis for the products
Maura Labs
Episode: Broccoli Sprouts and Breast Cancer: The Science Behind Sulforaphane and Why Every Survivor Should Know About It
Dr. Rebecca Knackstedt
Plastic surgeon at Duke University, specializes in breast reconstruction, integrates functional medicine into her surgical care, and is the founder of Clara Recovery.
Duke University, Clara Recovery
Episode: How to Prepare Your Body for Breast Cancer Surgery — Nutrition, Exercise & What Actually Helped My Recovery

Hosts

Jen Delvaux
Host focused on breast cancer survivorship, integrative health practitioner, and author
Darren Delvaux
Guest/co-host sharing his perspective as a caregiver and cancer thriver

Reviews

4.8 out of 5 stars from 204 ratings
  • Always informative

    I love to hear both of you! So inspiring! Darren is great and the way you both support each other is beautiful! I love Darren’s optimism! Keep it up!👍

    Apple Podcasts
    5
    Meditationlove
    United States4 months ago
  • I love the ring of honesty and positive banter! I'm truly inspired. Thank you so much for sharing.

    Audible
    5
    DEBRA WALTERS
    United States3 years ago
  • Positively inspired.

    I love the ring of honesty and positive banter! I'm truly inspired. Thank you so much for sharing.

    Audible
    5
    DEBRA WALTERS
    United States3 years ago
  • Powerful, motivating, & Inspirational

    You both bring such a powerful message to any & all, thk u for sharing your journeys ~ you are wisdom, motivation within the chaos…

    Apple Podcasts
    5
    DbKDM
    Canada3 years ago
  • Relatable

    As a breast cancer survivor I can relate to Jen and her outlook so well! I also love hearing Darren’s perspective. This podcast is great for anyone who has been affected by cancer but also for anyone who needs to be inspired to change their perspective and look for the joy in life!

    Apple Podcasts
    5
    Margo's Mommy
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The hosts' positivity and real talk are uplifting.
Fans appreciate the couple's chemistry and humor in tough topics.
Listeners value practical tips alongside personal stories.
Many reviews highlight motivation and support during challenging times.
Listeners often credit episodes with empowerment and actionable guidance.

Chart Rankings

Talking Points

Recent interactions between the hosts and their guests.

Diagnosed at 36: A Breast Cancer Survivor's Story of Self-Advocacy, Dance & Joy | Shantel Behroozan
Q: What was the moment you realized dance could be a healing path during treatment?
She describes committing to dancing every day before radiation and using movement to cope with the physical and emotional toll, which then spiraled into building a community.
She Almost Skipped Her Follow-Up Mammogram. Her Results Changed Everything. Triple Positive Breast Cancer
Q: What was the diagnosis and how did you process it?
The diagnosis evolved from calcifications to DCIS high-grade with a small amount of invasive cancer (three millimeters) and led to surgery, MRI, lymph node testing, and eventual stage zero with clear margins, followed by radiation and endocrine therapy.
She Almost Skipped Her Follow-Up Mammogram. Her Results Changed Everything. Triple Positive Breast Cancer
Q: How close did you come to not going back for the follow-up mammogram, and what finally made you go?
She describes being delayed by work and travel, then deciding to proceed after the radiologist suggested a biopsy and a consult, followed by escalating results that prompted urgent imaging and treatment planning.
From Corporate Dropout to Cancer Thriver: Stephanie's Stage 1 Breast Cancer Story & Holistic Healing Journey
Q: So what was your diagnosis, and what did you learn in those early days?
I was diagnosed with stage one, grade two invasive ductal carcinoma. The initial shock gave way to a proactive approach where I sought both conventional treatments and holistic strategies, and I learned how important it is to listen to your body and to not rush decisions.
Diagnosed at 29, Stage 4 at 40: How Claire Is Riding the Waves of Metastatic Breast Cancer with Grace and Humor
Q: How did you discover the metastatic recurrence and what changed in your approach to life and treatment?
Claire recounts GI symptoms leading to a Christmas Eve CT scan, the confirmation of liver metastasis, and the start of a treatment plan including medical menopause and ongoing therapy, with a focus on resilience and community.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About Not Today Cancer

What is Not Today Cancer about and what kind of topics does it cover?

A show focused on cancer survivorship, mindset, and practical living beyond diagnosis. Across episodes, listeners hear personal journeys through treatment, post-treatment life, menopause after cancer, sexuality and relationships, nutrition, movement, and holistic wellness. Noteworthy is the blend of intimate storytelling with evidence-informed tips and expert guests, plus a candid, hopeful tone that centers community support and self-advocacy for women navigating cancer. The format often pairs survivor hosts with guests who share actionable strategies, making it helpful for listeners seeking both inspiration and concrete guidance for physical and emotional health during and after cancer treatment.

Where can I find podcast stats for Not Today Cancer?

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How many listeners does Not Today Cancer get?

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What are the audience demographics for Not Today Cancer?

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How many subscribers and views does Not Today Cancer have?

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How many episodes of Not Today Cancer are there?

Not Today Cancer launched 8 years ago and published 458 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Not Today Cancer?

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Where can I see ratings and reviews for Not Today Cancer?

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What guests have appeared on Not Today Cancer?

Recent guests on Not Today Cancer include:

1. Shantel Behroozan
2. Melissa Mariano
3. Darren Delvaux
4. Dani Binnington
5. Sarah Beaver
6. Dr. Paige
7. Natalie Frey
8. David Roberts

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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