Rephonic
Artwork for Movement Podcast
Functional Movement Screen
Injury Prevention
Functional Movement Systems
CBD
Pain Management
Wellness
Rehabilitation
Athletic Training
Movement
Movement Screen
Sleep
Functional Movement
Mobility
Nutrition
Recovery Protocols
Kinetisense
Functional Movement Screen (FMS)
Movement Screening
Low Back Pain
SFMA

Human movement is complex, fascinating, and affects us all. Our hosts, Gray Cook and Dr. Lee Burton, have dedicated their lives to understanding movement and have trained thousands of fitness and healthcare professionals worldwide with their holistic philosophy and approach. Listen as they discuss topics, speak with other industry experts, answer questions & give practical advice on how you can op... more

PublishesTwice monthlyEpisodes114Founded6 years ago
Number of ListenersCategories
FitnessHealth & FitnessSports

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Artwork for Movement Podcast

Latest Episodes

What if the best way to improve performance isn't to train harder—but to remove what's holding an athlete back?

In this episode of the Movement Podcast, Gray Cook and Lee Burton welcome Australian sports physiotherapist and longtime FMS educator Gre... more

In this episode of the Movement Podcast, Gray Cook and Lee Burton welcome legendary strength and conditioning coach Mike Boyle to revisit one of the most influential concepts in functional training: **the Joint-by-Joint Approach**.

What began as a c... more

In this episode of the Movement Podcast, Gray Cook and Lee Burton sit down with Dr. Arianne Missimer, founder of The Movement Paradigm, to talk about movement, resilience, nervous system regulation, airway, sleep, functional medicine, and what it rea... more

In this episode of the Movement Podcast, Gray Cook and Lee Burton sit down with Thomas Dewey to talk about data, wearables, movement health, and the future of human performance.

Thomas is an athletic trainer and strength coach by background, with ex... more

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Recent Guests

Greg Dea
Australian sports physiotherapist and longtime FMS educator
Functional Movement Systems
Episode: Greg Dea: Stop Trying to Prevent Injuries. Start Reducing Risk.
Mike Boyle
Strength and conditioning coach and founder of Mike Boyle Strength & Conditioning
Mike Boyle Strength & Conditioning
Episode: Mike Boyle & Gray Cook: The Joint-by-Joint Approach, 20 Years Later
Dr. Arianne Missimer
Founder, The Movement Paradigm
The Movement Paradigm
Episode: Movement, Breath, Sleep & Resilience with Dr. Arianne Missimer
Thomas Dewey
Expert in wearables data and movement science
ŌURA and Sparta Science
Episode: Thomas Dewey on Wearables, Movement Quality & Readiness
Kyle Kiesel
Dr. Kyle Kiesel, PhD, leading researcher in low back pain rehabilitation
University/Research (as introduced in episode)
Episode: Low Back Pain: Awareness, Protection & Better Movement
Gina Schatz
Bodywork specialist
Schatz Method
Episode: Why Protocols Aren’t Enough with Gina Schatz
Adnan Maljević
Co-founder of FMS education programs in Bosnia and Herzegovina
FMS Bosnia/Herzegovina
Episode: Building Better Coaches: Inside FMS with Almir Maljević
Almir Maljević
Co-founder of FMS education programs in Bosnia and Herzegovina
FMS Bosnia/Herzegovina
Episode: Building Better Coaches: Inside FMS with Almir Maljević
Ryan Como
Founder and CEO of Kinetisense
Kinetisense
Episode: The Future of Movement Assessment | Kinetisense

Hosts

Gray Cook
Host of the Movement Podcast; co-founder of the Functional Movement Screen/Movement Podcast ecosystem; long-time movement science expert.
Lee Burton
Co-host and co-founder; physician-practitioner with a focus on movement, rehab, and education.

Reviews

4.8 out of 5 stars from 203 ratings
  • Gray is too much

    Gray talks way too much and dominates the conversation over the guest. He loves to hear his own voice.

    Apple Podcasts
    1
    1234567abcdefu
    United States5 years ago
  • Keep politics out of it

    Don’t start political debates about exercising to prevent COVID

    Apple Podcasts
    1
    ang4111111
    United States5 years ago
  • Great podcast!

    This is a great podcast. As a chiro I really appreciate the information, concepts and ideas. This is a great podcast for clinicians, trainers, coaches and even athletes. These guys know their stuff and I also appreciate the great guests they have on the show. What a great resource.

    Apple Podcasts
    5
    Blahahahahahahahahahahaa
    United States6 years ago
  • Excellent addition to SFMA

    Great podcast. I’m frequently sharing episodes with my co-workers and have conversations about topic discussed in episodes.

    Apple Podcasts
    5
    Yeti PT
    United States6 years ago
  • Lots of great info

    If you’re looking for solid info in an interesting, even entertaining, way, Lee and Gray are here for you. I’ve actually listened to a few of these more than once because I want to retain all the nuggets they’re providing. I’m glad the 3 rd season is finally a ‘go’!

    Apple Podcasts
    5
    Toby Lerone.
    Canada6 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Appreciation for clinician-friendly content that translates to clinic and gym settings.
Positive mentions of guests and takeaways being worth re-listening for retention.
Listeners praise practical, applicable movement insights and real-world guest expertise.
Some critique the hosts' banter or time spent on host dialogue vs guests.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Greg Dea: Stop Trying to Prevent Injuries. Start Reducing Risk.
Q: What is some of the data that you can share with us that really probably was impressive to you or unique in that ability to follow that group?
At the Australian football club, screening reached all players, injury rates declined by about 5% year on year, games missed per injury fell 25%, weekly availability increased 7%, and overall spending fell 20%. Hamstring injuries dropped from five to two in a season. Dea stresses that these are observations from one club, not proof that screening alone caused the results.
Greg Dea: Stop Trying to Prevent Injuries. Start Reducing Risk.
Q: What does this have to do with injury prevention?
Dea prefers to describe the work as injury risk identification and reduction. Screening can identify risk factors for an athlete or group, which can then be addressed and tracked through measures such as injuries, missed games, and care costs.
Mike Boyle & Gray Cook: The Joint-by-Joint Approach, 20 Years Later
Q: But Mike, you said something earlier that I find very refreshing that I think this concept can really go a long ways. And that's talking to your athletes and your patients and your clients or whoever they are about this, letting them understand that this is why we are training this way.
Burton asks about explaining the approach to clients, athletes and patients. Boyle and Cook emphasize that connecting training choices to movement needs can help people understand the purpose of their program and support better outcomes.
Mike Boyle & Gray Cook: The Joint-by-Joint Approach, 20 Years Later
Q: Mike, give us the review or the highlights of that night and that story, and how it kind of came to where it is today.
Boyle recounts meeting Cook at a conference in Chicago, where Cook described a mobile-stable pattern across the ankle, knee, hip and lumbar spine. Boyle wrote the sequence on a bar napkin and saw it as the basis for an article and training framework.
Movement, Breath, Sleep & Resilience with Dr. Arianne Missimer
Q: What is the next step after establishing a small initial improvement in a patient's movement or resilience?
The clinicians focus on building resilience and capacity step by step, adding the next appropriate intervention after assessing the patient's response, and continually re-evaluating lifestyle factors to avoid overwhelm while moving toward a thriving state.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Movement Podcast

What is Movement Podcast about and what kind of topics does it cover?

Two veteran movement experts explore practical movement science, screening systems, and data-informed practice with a focus on turning complex metrics into actionable steps for clinicians, trainers, and athletes. Recent episodes often center on movement screening (FMS/SFMA), wearables and data dashboards, injury risk and rehabilitation, gait and shoulder/knee mechanics, and the integration of technology (AI, computer vision) with hands-on coaching. A recurring theme is patient- or client-centered communication, long-term movement literacy, and scalable coaching that ties biomechanical assessment to real-world performance. The show frequently features guest experts from healthcare, sports science, and education, and maintains a frank, mentor... more

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How many listeners does Movement Podcast get?

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How many subscribers and views does Movement Podcast have?

To see how many followers or subscribers Movement Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Movement Podcast?

These podcasts share a similar audience with Movement Podcast:

1. The Ask Mike Reinold Show
2. The Ready State Podcast
3. Muscle Intelligence — Longevity, Training & Human Performance with Ben Pakulski
4. Mark Bell's Power Project
5. Huberman Lab

How many episodes of Movement Podcast are there?

Movement Podcast launched 6 years ago and published 114 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Movement Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Movement Podcast?

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What guests have appeared on Movement Podcast?

Recent guests on Movement Podcast include:

1. Greg Dea
2. Mike Boyle
3. Dr. Arianne Missimer
4. Thomas Dewey
5. Kyle Kiesel
6. Gina Schatz
7. Adnan Maljević
8. Almir Maljević

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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