Rephonic
Artwork for Movement Podcast
Functional Movement Screen
CBD
Functional Movement Systems
Wellness
Athletic Training
Injury Prevention
Recovery Protocols
Pain Management
Mobility
Joint Mobility
Rehabilitation
Stability
Functional Movement
Ankle Mobility
Hip Mobility
Nsaids
Behavioral Health
Sleep
Inhibition
Tissue Tone

Human movement is complex, fascinating, and affects us all. Our hosts, Gray Cook and Dr. Lee Burton, have dedicated their lives to understanding movement and have trained thousands of fitness and healthcare professionals worldwide with their holistic philosophy and approach. Listen as they discuss topics, speak with other industry experts, answer questions & give practical advice on how you can op... more

PublishesTwice monthlyEpisodes91Founded5 years ago
Number of ListenersCategories
FitnessHealth & FitnessSports

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Artwork for Movement Podcast

Latest Episodes

Former Indiana Pacers strength coach Shawn Windle joins the Movement Podcast to unpack 20+ years in the NBA and his evolution from athletic trainer to performance director. This episode explores the integration of sports science, the dangers of over-... more

In this episode of the Movement Podcast, Gray Cook and Lee Burton sit down with Bob Alejo, a leader in the world of strength and conditioning with over 40 years of experience across professional sports, collegiate athletics, and Olympic training. Thi... more

In this episode of the Movement Podcast, Gray Cook and Lee Burton explore one of the most complex and debated topics in sports and rehabilitation: predicting athletic performance and ranking talent.

With AI and machine learning beginning to shape ho... more

Are the corrective exercise guys bashing correctives? Maybe . . . Lee and Gray take the time to step back, define what correctives are, and detail how they should be used to restore whole movement. Screening plays an important role in identifying mov... more

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Recent Guests

Shawn Windle
Strength coach with over 20 years of experience in the NBA, formerly with the Indiana Pacers.
Episode: Inside 20 Years in the NBA: Movement, Data & Athlete Development
Bob Alejo
Experienced strength and conditioning coach with over 40 years in Major League Baseball and Olympic coaching.
Consultant and Coach
Episode: Creating a Performance Culture with Bob Alejo
Danyue Zhang
Fitness professional and Director of Education at FMS in China
Functional Movement Systems (FMS)
Episode: From NYC to Beijing: Danyue Zhang on Building a Movement Culture in China
Dr. Cortney Herndon
A physical therapist with a background in orthopedics and a focus on functional movement
Episode: Dr. Cortney Herndon: Bridging the Gap Between Therapy & Training
James Breeze
Health and fitness consultant with experience in tactical operations.
Episode: Let's Run it Back: Season 6 Finale
Matt Krause
Former professional baseball player with a focus on CBD in recovery and pain management
CBD Healthcare Company
Episode: CBD and Recovery: Breaking Stigmas with Expert Insights with Matt Krause
Darcy Norman
A physical therapist, athletic trainer, and strength coach with a varied career in sports performance.
US Men's National Team and Kidman Labs
Episode: The Future of Sports Training: Data, Integrity, and Adaptability with Darcy Norman
James Breese
Strength coach and fitness expert
Episode: Walking Away from Pain - Wellness and Fitness with James Breese

Hosts

Lee Burton
Co-host of the Movement Podcast, engaged in promoting innovative approaches to physical and functional movement.
Gray Cook
Co-host of the Movement Podcast, known for his expertise in functional movement and rehabilitation practices.

Reviews

4.8 out of 5 stars from 197 ratings
  • Gray is too much

    Gray talks way too much and dominates the conversation over the guest. He loves to hear his own voice.

    Apple Podcasts
    1
    1234567abcdefu
    United States4 years ago
  • Keep politics out of it

    Don’t start political debates about exercising to prevent COVID

    Apple Podcasts
    1
    ang4111111
    United States4 years ago
  • Great podcast!

    This is a great podcast. As a chiro I really appreciate the information, concepts and ideas. This is a great podcast for clinicians, trainers, coaches and even athletes. These guys know their stuff and I also appreciate the great guests they have on the show. What a great resource.

    Apple Podcasts
    5
    Blahahahahahahahahahahaa
    United States5 years ago
  • Excellent addition to SFMA

    Great podcast. I’m frequently sharing episodes with my co-workers and have conversations about topic discussed in episodes.

    Apple Podcasts
    5
    Yeti PT
    United States5 years ago
  • Lots of great info

    If you’re looking for solid info in an interesting, even entertaining, way, Lee and Gray are here for you. I’ve actually listened to a few of these more than once because I want to retain all the nuggets they’re providing. I’m glad the 3 rd season is finally a ‘go’!

    Apple Podcasts
    5
    Toby Lerone.
    Canada5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the informed discussions and actionable insights on human movement and health.
Guests are praised for their expertise and the variety of perspectives they bring to the topics.
Some listeners express dissatisfaction with the hosts occasionally dominating conversations, though this doesn't overshadow overall positive feedback.
Overall, it is recommended as a valuable resource for those in the health and fitness industry.
The podcast is seen as essential for fitness and healthcare professionals seeking to improve their practice.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

From NYC to Beijing: Danyue Zhang on Building a Movement Culture in China
Q: Is musculoskeletal health a big problem in China, similar to the US?
Danyue shared that musculoskeletal issues are not as prevalent in China, and when problems arise, patients often go to hospitals rather than clinics or therapists.
From NYC to Beijing: Danyue Zhang on Building a Movement Culture in China
Q: What has been your experience in how people move in both the US and China?
Danyue noted that Asian people generally squat better due to their daily activities, but they struggle with push-ups compared to their American counterparts.
Dr. Cortney Herndon: Bridging the Gap Between Therapy & Training
Q: What are some of the indicators that I should say, okay, I need to get this checked? I need to go to a medical professional?
Cortney explains that pain is an obvious indicator, but often teenagers don't talk about pelvic health issues. She emphasizes that leakage during physical activity is another clear sign that should prompt seeking medical advice.
Why are More NBA Players tearing their Achilles Tendons? It’s complicated.
Q: What are some underlying factors contributing to these injuries?
Contributing factors include playing style, footwear, monitoring training volume, and mental pressure to perform despite injuries.
Why are More NBA Players tearing their Achilles Tendons? It’s complicated.
Q: Why are these Achilles tendon injuries occurring all of a sudden?
The injuries may be due to a combination of increased exposure, competitive pressure, and specific risk factors like previous injuries and performance demands.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Movement Podcast

What is Movement Podcast about and what kind of topics does it cover?

The content largely focuses on the complexities of human movement and its implications for fitness, health, and athletic performance. Topics explored include the importance of functional movement screening, injury prevention, and the intersection of physical therapy and training, making the discussions appealing to professionals in fitness and healthcare. Notably, the hosts emphasize a holistic approach to training and treatment, encouraging collaboration among various disciplines. The podcast appears to attract a diverse range of guests who are experts in their fields, contributing to rich conversations about trends and best practices within the industry.

Listeners can expect to gain actionable insights from each episode, with a strong fo... more

Where can I find podcast stats for Movement Podcast?

Rephonic provides a wide range of podcast stats for Movement Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Movement Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Movement Podcast get?

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What are the audience demographics for Movement Podcast?

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How many subscribers and views does Movement Podcast have?

To see how many followers or subscribers Movement Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Movement Podcast?

These podcasts share a similar audience with Movement Podcast:

1. The Strength Coach Podcast
2. The Ready State Podcast
3. The Ask Mike Reinold Show
4. Just Fly Performance Podcast
5. The Dan John Podcast

How many episodes of Movement Podcast are there?

Movement Podcast launched 5 years ago and published 91 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Movement Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Movement Podcast?

Rephonic pulls ratings and reviews for Movement Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Movement Podcast?

Recent guests on Movement Podcast include:

1. Shawn Windle
2. Bob Alejo
3. Danyue Zhang
4. Dr. Cortney Herndon
5. James Breeze
6. Matt Krause
7. Darcy Norman
8. James Breese

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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