Rephonic
Artwork for Move Daily Talks

Move Daily Talks

Tracy Steen
Menopause
Nutrition
Gut Health
Hormonal Health
Move Daily Fitness
Plant Diversity
Mental Health
Gut Microbiota
Fiber
Fitness
Creatine
Bioidentical Hormones
Naturopathic Medicine
Protein Intake
Kinesiology
Resistance Training
Women’s Health
Exercise
Self-Care
Liver Health

Where people like us do things like this: We move daily in our fitness, wellness and nutrition, and we help you to do the same!

PublishesWeeklyEpisodes85Founded2 years ago
Number of ListenersCategories
Health & FitnessNutritionFitness

Listen to this Podcast

Artwork for Move Daily Talks

Latest Episodes

Send us Fan Mail

If you’ve ever said, “I just can’t stop once I start eating,” this episode is going to hit home.

Today I’m joined by Dr. Susan Peirce Thompson, who breaks down why fat loss has way less to do with willpower… and a lot more to do wit... more

YouTube

Send a text

In this episode, I’m joined by board-certified dermatologist Dr. Corinne Erickson, a Menopause Society Certified Practitioner and founder of Georgia Skin Specialists and Clear Aesthetics MD.

With over 15 years of experience, Dr. Ericks... more

YouTube

Send us Fan Mail

Today I’m joined by Dr. Ashley Dwyer, PharmD, a pharmacist who brings a refreshingly practical voice to the world of health and wellness. With all the buzz right now around peptides, biohacking, and supplement stacks, it can feel li... more

YouTube

Send us Fan Mail

Today I’m joined by coach Kim Hogarth, and we’re having an honest, no-filter conversation about midlife and what it’s really like to be 50 and beyond.

We’re talking body image in a changing body, reclaiming self-trust and confidenc... more

YouTube

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

The Tamsen Show
The Tamsen ShowTamsen Fadal
The Body Pod
The Body PodHailey Happens Fitness + Love By Laura
The Flipping 50 Show
The Flipping 50 ShowDebra Atkinson
The Dr Vonda Show
The Dr Vonda ShowDr. Vonda Wright

Recent Guests

Corinne Erickson
Board-certified dermatologist, Menopause Society certified practitioner, founder of Georgia Skin Specialists and Clear Aesthetics
Georgia Skin Specialists / Clear Aesthetics
Episode: Alcohol, Jowls and Hormones! The Truth About Midlife Skin with Dr Corinne Erickson
Ashley Dwyer
Licensed pharmacist, certified health coach and founder of Team BDN Coaching
Team BDN Coaching
Episode: Are You Injecting the Unknown? The Peptide & Supplement Craze | Dr Ashley Dwyer
Nigel Denby
Registered dietician specializing in women's health and menopause nutrition.
Your Menopause by Hartley Street at Home
Episode: Menopause Nutrition! What Works, What's Overhyped | Dietitian Nigel Denby
Kimberly Weimer
Makeup educator and creator behind Kim Light Up Your Face
Kim Light Up Your Face
Episode: Valentine's Podcast! Authenticity is the New Aesthetic | Kimberly Weimer + Anne Galea
Anne Galea
Stylist with over four decades in the fashion industry
Ageless with Anne
Episode: Valentine's Podcast! Authenticity is the New Aesthetic | Kimberly Weimer + Anne Galea
Michelle Routhenstein
Preventative Cardiology Dietitian and founder of Entirely Nourished
Entirely Nourished
Episode: Heart Health RED FLAGS! Especially After 50 | Michelle Routhenstein
Dr. Colin Haines
Spine surgeon and Castle Connolly Top Doctor
VSI Spine
Episode: How to Protect Your Spine After 40! Understanding Back Pain with Dr Colin Haines
Dr. Richa Mittal
Founder and medical director of Radiant Health Weight Loss and Wellness
Radiant Health Weight Loss and Wellness
Episode: Obesity is NOT a Moral Failing | Dr Richa Mittal
Brad Loomis
Head Coach at 3D Muscle Journey and amateur bodybuilder
3D Muscle Journey
Episode: Turn Your Home into a Strength Lab | Coach Brad Loomis

Host

Tracy Steen
Co-host/Host of Move Daily Talks with a focus on fitness, wellness, and nutrition guidance.

Reviews

4.9 out of 5 stars from 78 ratings
  • Great podcast!

    Enjoyed the Aug 16 episode Q&A with Kim and Tracy thank you ladies for all you do for us !

    Apple Podcasts
    5
    Tslam23
    United States7 months ago
  • Grateful for you!

    Happy birthday, Tracy!

    Your journey in starting Move Daily Fitness is so inspiring. I was really encouraged by what you shared about discovering our unique gifts and divine purpose - it truly resonated with me.

    I always enjoy your sharing during cooldowns. Your smile, authenticity, positive outlook, and passion to serve others are contagious.

    Truly grateful for you and all that you do. A big fan of Move Daily Fitness from Taiwan!

    BTW, your skin is beautiful! I’m surprised to hear that you... more

    Apple Podcasts
    5
    Life Enthusiast fr Taiwan
    Taiwan10 months ago
  • Love the Move Daiky team!

    Tracy and her team delivers relevant information in a relatable way. She has a conversational style that feels like I am sitting right across the table from her and chatting over tea or coffee.

    I find this podcast to be a great companion to Tracy’s YouTube workouts and something I look forward to hearing.

    Apple Podcasts
    5
    K Dufon
    United Statesa year ago
  • True Tracy Style!

    Tracy offers clear, trusted and fun

    ways to improve daily in your health wellness and nutrition! She is the real deal!!

    Apple Podcasts
    5
    Blaser70
    United Statesa year ago
  • A weekly podcast that I look forward to!

    Like listening to these podcasts on my walks. Very informative and useful information to use daily in your fitness, nutrition and wellness. I always learn something new from the various guests that Tracy interviews.

    Apple Podcasts
    5
    Clowes1
    Canada2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The host's authentic, supportive style is frequently highlighted.
Fans enjoy guest variety and actionable health tips.
Listeners praise practical, relatable fitness and wellness guidance.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Alcohol, Jowls and Hormones! The Truth About Midlife Skin with Dr Corinne Erickson
Q: How did you become involved with the Menopause Society, and why is that important for your practice?
She explains that her interest began after a patient asked about vaginal estrogen on the face, prompting her to research menopause and its impact on skin. This led to a deeper commitment to menopause care, becoming a Menopause Society certified practitioner, and integrating hormone science with dermatology to support women through midlife changes.
Menopause Nutrition! What Works, What's Overhyped | Dietitian Nigel Denby
Q: What are your thoughts on intermittent fasting?
Intermittent fasting may help reduce calorie intake but doesn't have special metabolic effects; its efficacy depends on the individual.
Menopause Nutrition! What Works, What's Overhyped | Dietitian Nigel Denby
Q: What would your advice be to someone who is really wanting to make these changes, but feels overwhelmed by all of the information out there?
Home in on what bothers you the most, identify dietary contributors and trim them gradually, focusing on manageable changes.
Heart Health RED FLAGS! Especially After 50 | Michelle Routhenstein
Q: How important is blood pressure monitoring?
It's crucial as high blood pressure can lead to serious health issues without you even noticing. Regular checks are vital for empowerment and control.
Heart Health RED FLAGS! Especially After 50 | Michelle Routhenstein
Q: What should I be looking at for my heart health?
It's essential to know your blood pressure, cholesterol levels, and other metrics. Early intervention can prevent issues down the line.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Move Daily Talks

What is Move Daily Talks about and what kind of topics does it cover?

Move Daily Talks centers on fitness, wellness, and nutrition for midlife women, with a strong emphasis on menopause, bone and heart health, mindset, and practical how-tos for sustaining an active lifestyle. Episodes frequently feature health professionals, researchers, and wellness educators who translate science into actionable tips for everyday life, from nutrition swaps and exercise strategies to mental health and self-empowerment. A notable strength is the blend of medical expertise with relatable, coach-style guidance, plus guest variety that spans clinicians, researchers, and wellness authors. The show is likely helpful for listeners seeking evidence-based yet approachable guidance to stay active and healthy through midlife, while als... more

Where can I find podcast stats for Move Daily Talks?

Rephonic provides a wide range of podcast stats for Move Daily Talks. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Move Daily Talks and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Move Daily Talks get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Move Daily Talks, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Move Daily Talks?

Rephonic provides comprehensive predictive audience data for Move Daily Talks, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Move Daily Talks have?

To see how many followers or subscribers Move Daily Talks has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Move Daily Talks?

These podcasts share a similar audience with Move Daily Talks:

1. The Tamsen Show
2. The Body Pod
3. The Flipping 50 Show
4. The Dr Vonda Show
5. BETTER! Building bodies women can trust with Dr. Stephanie Estima

How many episodes of Move Daily Talks are there?

Move Daily Talks launched 2 years ago and published 85 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Move Daily Talks?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Move Daily Talks?

Rephonic pulls ratings and reviews for Move Daily Talks from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Move Daily Talks?

Rephonic provides full transcripts for episodes of Move Daily Talks. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Move Daily Talks?

Recent guests on Move Daily Talks include:

1. Corinne Erickson
2. Ashley Dwyer
3. Nigel Denby
4. Kimberly Weimer
5. Anne Galea
6. Michelle Routhenstein
7. Dr. Colin Haines
8. Dr. Richa Mittal

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days