Where people like us do things like this: We move daily in our fitness, wellness and nutrition, and we help you to do the same!
Publishes | Weekly | Episodes | 65 | Founded | a year ago |
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Number of Listeners | Categories | FitnessHealth & FitnessNutrition |
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Struggling with food cravings in midlife? Emotional eating expert Tricia Nelson shares why women often turn to food during stress, menopause, and hormonal shifts, and how to break free without relying on willpower. Learn the root caus... more
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Become someone who follows through!
In this conversation, we’re diving into the science of behavior change, why discipline isn’t really the problem, how to prototype habits before you commit, and what midlife women can do to adapt ro... more
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Today on the Move Daily podcast, I’m chatting with Dr. Stuart Phillips, a Distinguished University Professor at McMaster, a Tier 1 Canada Research Chair in Skeletal Muscle Health, and Director of both the Physical Activity Centre of E... more
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Today I’m talking with behavioral nutritionist Kim Shapira about why diets fail and what actually works when it comes to food and health.
If you’ve struggled with yo-yo dieting, emotional eating, or just feeling lost with all the nu... more
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Enjoyed the Aug 16 episode Q&A with Kim and Tracy thank you ladies for all you do for us !
Happy birthday, Tracy!
Your journey in starting Move Daily Fitness is so inspiring. I was really encouraged by what you shared about discovering our unique gifts and divine purpose - it truly resonated with me.
I always enjoy your sharing during cooldowns. Your smile, authenticity, positive outlook, and passion to serve others are contagious.
Truly grateful for you and all that you do. A big fan of Move Daily Fitness from Taiwan!
BTW, your skin is beautiful! I’m surprised to hear that you... more
Tracy and her team delivers relevant information in a relatable way. She has a conversational style that feels like I am sitting right across the table from her and chatting over tea or coffee.
I find this podcast to be a great companion to Tracy’s YouTube workouts and something I look forward to hearing.
Tracy offers clear, trusted and fun
ways to improve daily in your health wellness and nutrition! She is the real deal!!
Like listening to these podcasts on my walks. Very informative and useful information to use daily in your fitness, nutrition and wellness. I always learn something new from the various guests that Tracy interviews.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #27 | |
Apple Podcasts | #170 |
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A wide range of relevant topics surrounding fitness, wellness, nutrition, and women's health are explored through engaging conversations with experts and practitioners. Episodes cover diverse subjects from pelvic floor health and menopause to mental well-being and dietary practices, offering practical advice and strategies for listeners. The podcast shines a light on the unique challenges and experiences women face throughout their fitness journeys, with a particular emphasis on midlife transitions and empowerment.
Noteworthy for its focus on community and the encouragement to embrace personal health journeys, this podcast seeks to foster open discussions about often-taboo topics. This makes it a refreshing and supportive platform for thos... more
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These podcasts share a similar audience with Move Daily Talks:
1. Well Beyond 40
2. Better! with Dr. Stephanie
3. Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+
4. HOT For Your Health
5. Optimal Protein Podcast with Vanessa Spina
Move Daily Talks launched a year ago and published 65 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Move Daily Talks from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
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Recent guests on Move Daily Talks include:
1. Tricia Nelson
2. Karin Nordin
3. Dr. Stuart Phillips
4. Kim Shapira
5. Todd Sauder
6. Eric Helms
7. Tony Boutagy
8. Dr. Sarah McKay
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.