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Ced With Intention

Cedric Thompson Jr.
Mental Health
Grief
Emotional Expression
Fatherhood
Personal Growth
Vulnerability
Self-Discovery
Identity
Empathy
Parenting
Spirituality
Discipline
Emotional Healing
Hurt
Anger
Time Management
Kendrick Lamar
Running
Music
Default Settings

Ced With Intention is a podcast about slowing down and choosing a life that actually matters. Hosted by former NFL player Cedric Thompson Jr., the show explores how faith, family, relationships, and personal growth shape who we become. Through honest conversations with experts, creators, and everyday people, Ced digs into the questions behind the surface what drives us, what holds us back, and how... more

PublishesWeeklyEpisodes51Foundeda year ago
Number of ListenersCategories
Personal JournalsSociety & Culture

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Artwork for Ced With Intention

Latest Episodes

One year in and I wanted to bring back one of my favorites to celebrate.

When I first sat down with Dr. Arthur Brooks, Harvard professor and bestselling author, I had no idea how much this conversation would shape the direction of this podcast. A ye... more

Jensen McRae is a singer-songwriter whose music has a way of putting words to feelings you didn't even know you had — and this conversation is no different. We got into everything from why so many of us mistake chaos for love, to what it actually mea... more

Get Harmony Coffee Beans here: roasterympls.com/collections/frontpage/products/harmony-blendWhat do race, culture, and identity have to do with your relationships? More than you think. Blair Imani Ali is an educator, author, and creator of Sm... more

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Most of us want to show up well in our relationships, but being “strong” or “kind” can start to feel heavy when it turns into overgiving. In this episode, Cedric sits down with therapist, Zak Hazlett to break down what emoti... more

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Recent Guests

Arthur Brooks
Author and psychologist discussing happiness and life optimization
Hudson Institute (guest affiliation mentioned in discussion)
Episode: Arthur Brooks On Success Addiction, The Science Of Falling In Love, and Building A Happy Life
Jensen McRae
Singer-songwriter
Independent
Episode: Jensen McRae's Guide To Understanding Your Emotions Before You Fall In Love Again
Blair Imani Ali
Author and educator on race, culture, and history
Author, Speaker
Episode: Race, Culture & Identity: The Conversation Every Couple Needs To Have
Zak Hazlett
Licensed professional counselor specializing in outdoor therapy
Self-employed, Outdoor Therapy
Episode: Zak Hazlett: What Emotional Strength Actually Looks Like (According to a Therapist)
Dr. Tracy Dalgleish
A clinical psychologist and couples therapist
Episode: Why Arguments Repeat in Relationships (And How to Break the Pattern) – Dr. Tracy Dalgleish
Dan McClellan
Biblical scholar and author of The Bible Says So
Host of the Data Over Dogma podcast
Episode: What a Biblical Scholar Says About the Bible, Megachurches, and Politics
Sabrina Zohar
Expert in relationship dynamics and emotional regulation
Episode: How to Date With Intention (Without Losing Yourself) - Sabrina Zohar
Dr. Maya Shankar
Cognitive scientist and author
Episode: How to Handle Change Without Spiraling - Dr. Maya Shankar
Jessica Long
Paralympic gold medalist and motivational speaker
USA Swimming, Paralympic Athlete
Episode: Why Survival Mode Works—Until It Doesn’t | Olympian Jessica Long

Host

Cedric Thompson Jr.
Host of Ced With Intention

Reviews

5.0 out of 5 stars from 11 ratings
  • Gifted Interviewer

    Cedric asks the BEST questions and gets us to new places. Can’t wait to see where this all leads!

    Apple Podcasts
    5
    Peggy Love
    United States9 months ago

Listeners Say

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Cedric asks the BEST questions and gets us to new places. Can't wait to see where this all leads!

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Talking Points

Recent interactions between the hosts and their guests.

Race, Culture & Identity: The Conversation Every Couple Needs To Have
Q: How does not knowing your history affect dating and what you're willing to tolerate in a relationship?
Knowing your history helps you understand personal boundaries and the dynamics you bring into a partnership; it can prevent mismatches and reduce reactivity, making couples better equipped to navigate difficult discussions and avoid repeating ancestral patterns.
Why Arguments Repeat in Relationships (And How to Break the Pattern) – Dr. Tracy Dalgleish
Q: Is it possible that we started confusing feeling uncomfortable or feeling unsafe?
Yes, Dr. Tracy confirms there is often confusion between discomfort and danger, leading people to avoid necessary conversations and connection.
Why Arguments Repeat in Relationships (And How to Break the Pattern) – Dr. Tracy Dalgleish
Q: So why do you think so many relationships feel stuck, even when both people genuinely want things to do better?
Dr. Tracy discusses that vulnerability plays a key role, as people often avoid exploring their feelings, leading to familiar patterns instead of addressing the underlying issues.
What a Biblical Scholar Says About the Bible, Megachurches, and Politics
Q: What is the listener's job when they're reading or listening to the pastor?
To figure out their own responsibilities and to speak truth to power, using their privileges to make the world a better place.
What a Biblical Scholar Says About the Bible, Megachurches, and Politics
Q: If the Bible isn't black and white, what do people mean when they say the Bible?
There are a variety of different kinds of Bibles, and one must understand what canon, manuscripts, and translations are being referenced.

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Frequently Asked Questions About Ced With Intention

What is Ced With Intention about and what kind of topics does it cover?

A thoughtful interview series centered on living with intention, personal growth, and meaningful relationships. Episodes explore topics like emotional health, parenting, attachment patterns, faith, and how change can become a path to resilience. Guests range from mental health professionals and authors to athletes and everyday people, all sharing practical insights on kindness, vulnerability, and building healthier connections with others and oneself. The host, a former NFL player, brings a calm, purpose-driven approach to conversations, often highlighting boundaries, self-awareness, and the courage to show up as your best self. The show tends to mix psychology, spirituality, and real-life stories to help listeners slow down, reflect, and t... more

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Which podcasts are similar to Ced With Intention?

These podcasts share a similar audience with Ced With Intention:

1. Dream Big Podcast with Bob Goff and Friends
2. The Thais Gibson Podcast
3. Habits and Hustle
4. The Jefferson Fisher Podcast
5. The Mel Robbins Podcast

How many episodes of Ced With Intention are there?

Ced With Intention launched a year ago and published 51 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Ced With Intention?

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What guests have appeared on Ced With Intention?

Recent guests on Ced With Intention include:

1. Arthur Brooks
2. Jensen McRae
3. Blair Imani Ali
4. Zak Hazlett
5. Dr. Tracy Dalgleish
6. Dan McClellan
7. Sabrina Zohar
8. Dr. Maya Shankar

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