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Artwork for Ced With Intention

Ced With Intention

Cedric Thompson Jr.
Uncertainty
Grief
Emotional Expression
Fatherhood
Mental Health
Personal Growth
Vulnerability
Personal Development
Identity
Parenting
Mindfulness
Spirituality
Discipline
Emotional Healing
Hurt
Anger
Time Management
Kendrick Lamar
Running
Music

Ced With Intention is a podcast about slowing down and choosing a life that actually matters. Hosted by former NFL player Cedric Thompson Jr., the show explores how faith, family, relationships, and personal growth shape who we become. Through honest conversations with experts, creators, and everyday people, Ced digs into the questions behind the surface what drives us, what holds us back, and how... more

PublishesWeeklyEpisodes45Founded10 months ago
Number of ListenersCategories
Society & CulturePersonal Journals

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Artwork for Ced With Intention

Latest Episodes

What if the way you react isn’t your personality… but something you learned in survival mode? In this episode, Cedric sits down with hypnotherapist Jim Curtis to talk about identity, subconscious patterns, anger, and the emotional habits we pick up j... more

In this episode, Cedric sits down with relationship expert, Sabrina Zohar to talk about the patterns that quietly shape our relationships...attachment styles. They explore why emotional intensity often gets mistaken for connection, how past experienc... more

Most conversations don’t fall apart because of what’s said, they fall apart because someone doesn’t feel understood. In this episode, Cedric talks with Jefferson Fisher about what’s really happening beneath defensiveness and emotional reactions, and ... more

Change is unavoidable, but the way we respond to it often makes it harder than it needs to be. In this episode, Cedric sits down with cognitive scientist Dr. Maya Shankar to explore why change feels so destabilizing, how uncertainty affects our nervo... more

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Recent Guests

Sabrina Zohar
Expert in relationship dynamics and emotional regulation
Episode: How to Date With Intention (Without Losing Yourself) - Sabrina Zohar
Dr. Maya Shankar
Cognitive scientist and author
Episode: How to Handle Change Without Spiraling - Dr. Maya Shankar
Jessica Long
Paralympic gold medalist and motivational speaker
USA Swimming, Paralympic Athlete
Episode: Why Survival Mode Works—Until It Doesn’t | Olympian Jessica Long
Minaa B
An expert on sibling dynamics and emotional health
mindab.com
Episode: Minaa B: The Family Roles That Still Control You as an Adult
Ameer Abdullah
Former NFL player and advocate for emotional vulnerability and self-expression
NFL
Episode: Huskers Legend Ameer Abdullah on Identity, Being the Youngest of 9, and the Purpose
Taylor Heise
Professional women's hockey player and Olympic hopeful.
Episode: Taylor Heise: Pro Women’s Hockey Star on Confidence, Pressure, and the Cost of Chasing Greatness
Cole Cuchna
Creator of the Dissect podcast, exploring the cultural and artistic significance of music.
Dissect
Episode: Cole Cuchna: Kendrick’s Genius, the Power of Music & Why It Changes You
Des Linden
Boston Marathon winner and professional marathon runner
Episode: Des Linden: Boston Marathon Winner on Purpose, Discipline, and the Mental Side of Running
Laura Vanderkam
Author and time management expert
lauravanderkam.com
Episode: Laura Vanderkam: How to Manage Time, Build Discipline, and Create Balance

Host

Cedric Thompson Jr.
Host of Ced With Intention; former NFL player exploring personal growth, faith, and meaningful relationships.

Reviews

5.0 out of 5 stars from 9 ratings
  • Gifted Interviewer

    Cedric asks the BEST questions and gets us to new places. Can’t wait to see where this all leads!

    Apple Podcasts
    5
    Peggy Love
    United States8 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listen to Cedric explore important topics with great depth and humanity.
The conversations are engaging and inspire thoughtful reflection on personal choices.
Listeners appreciate the authenticity and vulnerability of the host and guests.

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

How to Date With Intention (Without Losing Yourself) - Sabrina Zohar
Q: Once someone knows their attachment style, what information should they actually be paying attention to?
Understanding your attachment style helps you navigate the world, especially in relationships, by recognizing triggers and patterns and learning to regulate your responses.
Knocked Down, Not Out | Kendall Toole on Self-Trust & “Faking It Till You Become It
Q: What is one small daily practice that someone can do who feels knocked down?
Start practicing gratitude, even just saying thank you for something small each day.
Why Survival Mode Works—Until It Doesn’t | Olympian Jessica Long
Q: What has it been like for you to cut off the athlete part of yourself and apply it in your marriage and other roles in your life?
It's hard because I always want to be me, sharing all of me, but I also have to learn to accommodate my husband's different temperament and be more sympathetic.
Why Survival Mode Works—Until It Doesn’t | Olympian Jessica Long
Q: How did you find acceptance and balance in your world?
I don't know if acceptance came until my early 20s. I was trying to process things and swimming became a great release for anger and pain.
Why Survival Mode Works—Until It Doesn’t | Olympian Jessica Long
Q: When did you realize that you were adopted and what did that do for you?
I think for me, it started when I was really young. Obviously, I knew I was different. There was confusion and hard time comprehending my life as I dealt with surgeries and being adopted.

Audience Metrics

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Frequently Asked Questions About Ced With Intention

What is Ced With Intention about and what kind of topics does it cover?

Content focuses on personal development, the significance of relationships, and the balance between faith and personal growth. Guest discussions often uncover unique journeys and insights into navigating life's challenges, including parenting, mental health, and resilience. Noteworthy are the candid conversations about overcoming struggles, personal authenticity, and the value of community support. This podcast aims to inspire listeners to live with intention, prompting them to reflect on their choices and cultivate a more meaningful existence.

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How many listeners does Ced With Intention get?

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What are the audience demographics for Ced With Intention?

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Which podcasts are similar to Ced With Intention?

These podcasts share a similar audience with Ced With Intention:

1. Dream Big Podcast with Bob Goff and Friends
2. The Jefferson Fisher Podcast
3. The Mel Robbins Podcast
4. 10% Happier with Dan Harris
5. Restore The Glory Podcast

How many episodes of Ced With Intention are there?

Ced With Intention launched 10 months ago and published 45 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Ced With Intention?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Ced With Intention?

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What guests have appeared on Ced With Intention?

Recent guests on Ced With Intention include:

1. Sabrina Zohar
2. Dr. Maya Shankar
3. Jessica Long
4. Minaa B
5. Ameer Abdullah
6. Taylor Heise
7. Cole Cuchna
8. Des Linden

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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