Artwork for Mood Ring

Mood Ring

American Public Media
Health & FitnessMental Health

Mood Ring is a practical guide to feelings. Every episode, host and mental health writer Anna Borges explores one new way we can cope with our feelings, our baggage, or the world around us—especially in a society where access to mental health care and the ability to practice self-care are both huge privileges. Through Anna's self-aware humor and vibrant guest interviews, the podcast shares creative self-care ideas you may not have heard before, as well as realistic takes on classic mental health tips.


Do you want to know how many people listen to Mood Ring? Or perhaps how many downloads it gets? Rephonic has scanned the web and collated all the information we found in our podcast database.

Listen to the audio and view podcast download numbers, contact information, listener demographics and more to help you make better decisions about which podcasts to sponsor or be a guest on.

Our search tool lets you find other similar podcasts that cover the same topic and allows you to compare the figures, so you can be informed when reaching out.

Contact Information
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Latest Episodes

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Host Anna Borges speaks with Internal Family Systems therapist Susannah Jackson. They discuss how a shift in the way we think and talk about our feelings can help us understand what we’re feeling and why. more

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4.6 out of 5 stars from 84 ratings
  • Love it!

    One of my favorite podcasts to listen to 💕 I’m an art therapist and feel inspired every time I listen. Thanks for creating!

    Apple Podcasts
    United Statesa year ago
  • Review

    I enjoy listening to Mood Ring as I walk my puppy. Anna”s voice is soothing and sets my mood for the day. Topics are relatable and helps me reflect on daily coping challenges.

    Apple Podcasts
    Tha gman
    United Statesa year ago
  • Great new show

    Talking a little too fast and nervous laughter after talking about having mental health issues, like every time, is a little ummm, distracting. But good content.

    Apple Podcasts
    Canadaa year ago
  • Sigh! Spot on!

    Love Anna's voice - perfect to listen to while working. Delightful insight and applies to this Gen-X, Wife, Empty-Nester, and new recipient of the torch our mothers carried, but who have recently passed. Thank you! ❤️

    Apple Podcasts
    Staats Chik
    United Statesa year ago
  • Realness and validation I needed

    Anna shows up as really real, something I’m working on. The way she shares makes me feel validated and seen. I appreciate the way she engages her guests on a practical level as well as an intellectual level.

    Apple Podcasts
    Erica in PNW
    United Statesa year ago

Frequently Asked Questions About Mood Ring

Where can I find podcast stats for Mood Ring?

Rephonic provides a wide range of data for two million podcasts so you can understand how popular each one is. See how many people listen to Mood Ring and access YouTube viewership numbers, download stats, chart rankings, ratings and more.

Simply upgrade your account and use these figures to decide if the show is worth pitching as a guest or sponsor.

How do I find the number of podcast views for Mood Ring?

There are two ways to find viewership numbers for podcasts on YouTube. First, you can search for the show on the channel and if it has an account, scroll through the videos to see how many views it gets per episode.

Rephonic also pulls the total number of views for each podcast we find a YouTube account for. You can access these figures by upgrading your account and looking at a show's social media section.

How do I find listening figures for Mood Ring?

Podcast streaming numbers or 'plays' are notoriously tricky to find. Fortunately, Rephonic provides estimated listener figures for Mood Ring and two million other podcasts in our database.

To check these stats and get a feel for the show's audience size, you'll need to upgrade your account.

How many subscribers does Mood Ring have?

To see how many followers or subscribers Mood Ring has, simply upgrade your account. You'll find a whole host of extra information to help you decide whether appearing as a sponsor or guest on this podcast is right for you or your business.

If it's not, use the search tool to find other podcasts with subscriber numbers that match what you're looking for.

How many listeners does Mood Ring get?

Rephonic provides a full set of podcast information for two million podcasts, including the number of listeners. You can see some of this data for free. But you will need to upgrade your account to access premium data.

How many episodes of Mood Ring are there?

Mood Ring launched a year ago and published 22 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Mood Ring?

Our systems regularly scour the web to find email addresses and social media links for this podcast. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contact information for you.

Where do you get podcast emails for Mood Ring from?

Our systems scan a variety of public sources including the podcast's official website, RSS feed, and email databases to provide you with a trustworthy source of podcast contact information. We also have our own research team on-hand to manually find email addresses if you can't find exactly what you're looking for.

Where does Rephonic collect Mood Ring reviews from?

Rephonic pulls reviews for Mood Ring from multiple sources, including Apple Podcasts, Castbox, Podcast Addict and more.

View all the reviews in one place instead of visiting each platform individually and use this information to decide whether this podcast is worth pitching as a guest or sponsor.

How does Rephonic know which podcasts are like Mood Ring?

You can view podcasts similar to Mood Ring by exploring Rephonic's 3D interactive graph. This tool uses the data displayed on the 'Listeners Also Subscribed To' section of Apple Podcasts to visualise connections between shows.