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Artwork for Mood Ring

Mood Ring is a practical guide to feelings. Every episode, host and mental health writer Anna Borges explores one new way we can cope with our feelings, our baggage, or the world around us—especially in a society where access to mental health care and the ability to practice self-care are both huge privileges. Through Anna's self-aware humor and vibrant guest interviews, the podcast shares creativ... more

PublishesWeeklyEpisodes22Founded3 years ago
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Health & FitnessMental Health

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Artwork for Mood Ring

Latest Episodes

When positive affirmations feel inauthentic, what do we do?

For our season finale, host Anna Borges talks to Dr. Christine Gibson, author of the forthcoming book, The Modern Trauma Toolkit and @tiktoktraumadoc on Tik Tok, about the subject of one of... more

Climate change is an everyday reality…as much as some may try to avoid it. So how do we conquer our climate anxiety?

Host Anna Borges talks to Sarah J. Ray, author of A Field Guide to Climate Anxiety, about how to navigate the crushing waves of hop... more

Host Anna Borges speaks with Internal Family Systems therapist Susannah Jackson. They discuss how a shift in the way we think and talk about our feelings can help us understand what we’re feeling and why.

Follow Mood Ring @moodringshow

Follow Anna ... more

There are a lot of reasons to take care of something — like a plant, or a car or a house. It can be a source of purpose or passion or peace or simple satisfaction. Today we’re exploring how taking care of something can be a form of self-care.

Host ... more

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Reviews

4.8 out of 5 stars from 122 ratings
  • Love it!

    One of my favorite podcasts to listen to 💕 I’m an art therapist and feel inspired every time I listen. Thanks for creating!

    Apple Podcasts
    5
    @awaytherapy
    United States3 years ago
  • Review

    I enjoy listening to Mood Ring as I walk my puppy. Anna”s voice is soothing and sets my mood for the day. Topics are relatable and helps me reflect on daily coping challenges.

    Apple Podcasts
    3
    Tha gman
    United States3 years ago
  • Great new show

    Talking a little too fast and nervous laughter after talking about having mental health issues, like every time, is a little ummm, distracting. But good content.

    Apple Podcasts
    5
    @susanspokenword
    Canada3 years ago
  • Sigh! Spot on!

    Love Anna's voice - perfect to listen to while working. Delightful insight and applies to this Gen-X, Wife, Empty-Nester, and new recipient of the torch our mothers carried, but who have recently passed. Thank you! ❤️

    Apple Podcasts
    5
    Staats Chik
    United States3 years ago
  • Realness and validation I needed

    Anna shows up as really real, something I’m working on. The way she shares makes me feel validated and seen. I appreciate the way she engages her guests on a practical level as well as an intellectual level.

    Apple Podcasts
    5
    Erica in PNW
    United States3 years ago

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Frequently Asked Questions About Mood Ring

Where can I find podcast stats for Mood Ring?

Rephonic provides a wide range of podcast stats for Mood Ring. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Mood Ring and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Mood Ring get?

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What are the audience demographics for Mood Ring?

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How many subscribers and views does Mood Ring have?

To see how many followers or subscribers Mood Ring has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Mood Ring?

These podcasts share a similar audience with Mood Ring:

1. Pepp Talk Podcast
2. The Daily Motivation
3. On Purpose with Jay Shetty
4. Calm it Down
5. Trying Not to Care

How many episodes of Mood Ring are there?

Mood Ring launched 3 years ago and published 22 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Mood Ring?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Mood Ring?

Rephonic pulls ratings and reviews for Mood Ring from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Mood Ring?

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