Rephonic
Artwork for Mom and Mind

Mom and Mind | Pregnancy and Postpartum Depression & Anxiety

Katayune Kaeni, Psy.D., PMH-C
Postpartum Depression
Mental Health
Perinatal Mental Health
Motherhood
Parenting
Maternal Mental Health
Postpartum Anxiety
Postpartum Mental Health
Anxiety
Self-Care
Parenthood
Birth Trauma
Maternal Health
Community Support
Sleep Deprivation
Reproductive Health
Pregnancy Loss
Postpartum Psychosis
Infertility
Matrescence

Posptartum Depression is real. And it's only part of the story. We dig in to ALL of the stuff that no one tells you about, but you NEED to know. Dr. Kat, Psychologist and specialist in perinatal mental health, interviews moms, dads, experts and advocates about how to cope, manage and recover from perinatal mood and anxiety disorders. We talk about postpartum depression, postpartum anxiety and SO M... more

PublishesTwice monthlyEpisodes482Founded10 years ago
Number of ListenersCategories
Health & FitnessParentingMental HealthKids & Family

Listen to this Podcast

Artwork for Mom and Mind

Latest Episodes

This is a special episode as we hit the 10-year mark of the podcast. It’s unbelievable, and it certainly doesn’t feel like ten years have passed! It’s a good point to stop and reflect on what we’ve done and how incredibly grateful I am to each person... more

If you’re one of the many mothers who has experienced birth trauma, you’ve likely battled shame, anger, confusion, among other emotions. Today’s guest discusses her story of birth trauma, including the effects of the experience and the gaps in care t... more

YouTube

Today’s guest shares her personal story of postpartum psychosis with an underlying bipolar disorder. Her experience has inspired her passion for advocacy on behalf of other mothers who need support and the assurance that they can get through these is... more

YouTube

Guilt, shame, and unreasonable expectations should not be the words that describe parenthood, but for many new parents, they are. This conversation focuses on the impact of social systems on perinatal mental health and what professionals should know ... more

YouTube

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

We Can Do Hard Things
We Can Do Hard ThingsTreat Media and Glennon Doyle
Therapist Uncensored Podcast
Therapist Uncensored PodcastSue Marriott LCSW, CGP & Ann Kelley PhD

Recent Guests

Casey Keen
writer, advocate, and mother dedicated to exploring the complexities of human experience
Alchemy of Motherhood (platform)
Episode: Birth Trauma: Gaps in Care and Advocacy for Change (Ep. 479)
Luisa Shamas
Spanish Support Group Manager for Postpartum Support International; PPP survivor and advocate
Postpartum Support International (PSI)
Episode: A Postpartum Psychosis Journey: From Healing to Advocacy (Ep. 478)
Olivia Scobie
Queer social worker whose transition into motherhood inspired her work
Canadian Perinatal Mental Health Trainings
Episode: Parents and Mental Health: The Negative Impact of Expectations (Ep. 477)
Charlotte Mindel
London-based somatic therapist and founder of Embodied Mother
Embodied Mother
Episode: Embodied Motherhood: Postpartum and Beyond (Ep. 476)
Patience Riley
Perinatal mental health specialist; therapist, retained parental leave coach, and yoga teacher
PSI (Perinatal Services Institute) / PSI Military Task Force / Georgia Board member
Episode: Supporting Military Families Through Pregnancy and Postpartum Mental Health (Ep. 475)
Leslie Ann Costello
psychologist and certified bio-energetic therapist
Independent practitioner / bio-energetics
Episode: Bioenergetic Body-Centered Healing for Perinatal Mental Health (Ep. 474)
Sarah Baroud
Clinical social worker focused on perinatal mental health
Private practice; Massachusetts Chapter, Postpartum Support International
Episode: Perinatal Mental Health Risks: Using the HEAL MAMAS Tool (Ep. 473)
Amity Olson
Owner of Olson Counseling Services; EMDR certified therapist; trauma-focused clinician
Olson Counseling Services
Episode: Birth Trauma EMDR: Recovery from PTSD and Negative Core Beliefs (Ep 472)
Jade Lloyd
Survivor of postpartum psychosis; maternal mental health advocate
Episode: Postpartum Psychosis Recovery: Spotting the Symptoms and Getting Inpatient Help with Jade Lloyd (Ep 471)

Host

Dr. Kat
Host of Mom and Mind; perinatal psychologist

Reviews

4.8 out of 5 stars from 271 ratings
  • Much-needed support

    This podcast has a lovely host who has much-needed conversations about what parenthood can really be like for a diverse range of people.

    Apple Podcasts
    5
    Calen Ann
    United Statesa year ago
  • Thank you

    This is a life savin

    Apple Podcasts
    5
    chknnugget
    Canadaa year ago
  • Soul feeding

    This podcast is so lovely. She talks with many well informed people about very specific issues that women and mothers go through. It has helped me through some tough postpartum times.

    Thanks so much!

    Apple Podcasts
    5
    Cliffsyde
    Canada2 years ago
  • A must listen for anyone struggling with their mental health related to parenting

    This podcast helped me through my darkest days of new parenting. The professionals on this show helped me put words to my feelings so I could seek effective and appropriate help. Thank you for helping me turn things around for the better.

    Apple Podcasts
    5
    HummingbirdWatcher
    Canada2 years ago
  • Healing , life saving

    This podcast is literally saving my life. Thank you from the bottom of my heart for this. It’s healing for me.

    Apple Podcasts
    5
    ericag2408
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise the host's authentic, compassionate approach and the breadth of expert and lived experiences.
Many find it a lifeline for postpartum challenges and a reliable source of practical guidance.
Audiences appreciate the evidence-based, non-judgmental discussions that destigmatize perinatal mental health and provide actionable resources.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

PMAD Treatment: How Acceptance and Commitment Therapy (ACT) Aids Recovery (Ep 467)
Q: Can you walk through some of the core processes of ACT?
There are mindfulness and acceptance-based processes, which help connect individuals with their thoughts and emotions in a compassionate way.
Intimacy After Kids: How to Restore Desire and Overcome Mismatched Libidos (Ep 465)
Q: What are some common issues couples face regarding intimacy after having kids?
Common issues include exhaustion, logistical challenges, and resentment building between partners due to the primary parent's overwhelming responsibilities.
Intimacy After Kids: How to Restore Desire and Overcome Mismatched Libidos (Ep 465)
Q: What is sex therapy?
Sex therapy is talk therapy focused on discussing feelings around sex, shame, and anxiety, often with exercises assigned outside the therapy sessions.
Severe Sleep Deprivation: Symptoms of Postpartum Anxiety and Hallucinations (Ep 462)
Q: Were there any lasting effects from that? Did it increase your anxiety afterwards?
Yes, being a parent has created a persistent state of anxiety for me, and while I sleep better now, I still experience effects from early sleep deprivation.
Severe Sleep Deprivation: Symptoms of Postpartum Anxiety and Hallucinations (Ep 462)
Q: So, what narrative are you wanting to share?
The main social impact pieces driving home that we need more support than we have and advocating for paid family leave as well as the importance of maternal mental health.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Mom and Mind

What is Mom and Mind about and what kind of topics does it cover?

A podcast focused on maternal mental health, postpartum mood and anxiety disorders, and the broader realities of navigating parenthood. It features in-depth conversations with clinicians, maternal health advocates, and lived-experience guests, blending clinical insights with practical coping strategies for new and expectant parents, partners, and care providers. Highlights include somatic approaches, birth and family dynamics, infertility, intimacy after kids, and military family considerations, all framed to reduce stigma and improve access to support and resources.

Where can I find podcast stats for Mom and Mind?

Rephonic provides a wide range of podcast stats for Mom and Mind. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Mom and Mind and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Mom and Mind get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Mom and Mind, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Mom and Mind?

Rephonic provides comprehensive predictive audience data for Mom and Mind, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Mom and Mind have?

To see how many followers or subscribers Mom and Mind has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Mom and Mind?

These podcasts share a similar audience with Mom and Mind:

1. Rattled: When New Parenthood Shakes You
2. We Can Do Hard Things
3. The Oprah Podcast
4. Therapist Uncensored Podcast
5. All There Is with Anderson Cooper

How many episodes of Mom and Mind are there?

Mom and Mind launched 10 years ago and published 482 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Mom and Mind?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Mom and Mind?

Rephonic pulls ratings and reviews for Mom and Mind from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Mom and Mind?

Rephonic provides full transcripts for episodes of Mom and Mind. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Mom and Mind?

Recent guests on Mom and Mind include:

1. Casey Keen
2. Luisa Shamas
3. Olivia Scobie
4. Charlotte Mindel
5. Patience Riley
6. Leslie Ann Costello
7. Sarah Baroud
8. Amity Olson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days