Rephonic
Artwork for Mom and Mind
Mental Health
Postpartum Depression
Motherhood
Postpartum Anxiety
Postpartum Mental Health
Postpartum OCD
Perinatal Mental Health
Shame
Maternal Brain
Rage
Maternal Health
Counseling
Matrescence
Mental Health Treatment
Mom Guilt
Parenting Challenges
Reproductive Health
Education
Parenting
Self-Care

Posptartum Depression is real. And it's only part of the story. We dig in to ALL of the stuff that no one tells you about, but you NEED to know. Dr. Kat, Psychologist and specialist in perinatal mental health, interviews moms, dads, experts and advocates about how to cope, manage and recover from perinatal mood and anxiety disorders. We talk about postpartum depression, postpartum anxiety and SO M... more

PublishesTwice weeklyEpisodes446Founded9 years ago
Number of ListenersCategories
Health & FitnessMental HealthKids & FamilyParenting

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Artwork for Mom and Mind

Latest Episodes

This episode explores how doulas integrate themselves into the healthcare system to enhance outcomes for mothers, families, and babies. There are countless benefits to hiring a doula to improve the pregnancy, birth, and postpartum experience. Join us... more

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We are starting something different today that will carry through the next few Behind the Sessions episodes. I’m tackling those “middle-of-the-night” feelings during pregnancy and the postpartum. Nighttime can bring feelings of dread and loneliness t... more

Today’s episode brings you interesting insights into the connection between sleep and temperament. We dig into the science and psychology behind why it is harder for some babies to settle into sleep—and the connection to their overall temperament. Jo... more

Today’s topic is maternal near-miss. If that term is unfamiliar, please join us to learn more about this perinatal scenario that profoundly impacts many birthing people, their partners, and the future of their mental health, marriages, and families. ... more

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Recent Guests

Macall Gordon
Researcher, speaker, and author specializing in the link between temperament and sleep
Little Live Wires
Episode: 442: The Sleep and Temperament Connection: Understanding “Little Livewires” with Macall Gordon, MA
Tiffany Lowther
Licensed mental health counselor in Florida and owner of Lowther Counseling Services, specializing in perinatal mental health.
Lowther Counseling Services
Episode: 441: Understanding the Impacts of Maternal Near-Miss
Dr. Stacy Stuart
Board-certified psychiatric mental health nurse practitioner
Revival Psychiatry
Episode: 439: Caring for Two: The Essentials of Psychiatric Medication in Pregnancy with Dr. Stacy Stuart
Rebecca Reddin
Licensed Marriage and Family Therapist, and founder of Perinatal Mental Health Institute
Perinatal Mental Health Institute
Episode: 438: Together Through Trials: Navigating Infertility as a Couple with Rebecca Reddin, LMFT, PMH-C
Courtney Costello
Licensed master social worker with experience in perinatal mental health.
Buffalo, NY
Episode: 436: Healing After Birth Trauma and Postpartum Preeclampsia with Courtney Costello, LMSW
Dr. Christiane Manzella
Senior Psychologist at the Seleni Institute
Seleni Institute
Episode: 435: Complex Conversations: Using Compassionate Communication in Perinatal Care
Dr. Babalola Jinadu
Board certified OB-GYN with over a decade of experience in women's health
Holy Name Hospital, Hackensack Meridian Health, Atlantic Health Networks
Episode: 435: Complex Conversations: Using Compassionate Communication in Perinatal Care
Heidi Koss
A psychotherapist in private practice specializing in perinatal mood disorders, birth trauma, and parent adjustment issues.
Independent, formerly Postpartum Support International
Episode: 434: Behind The Sessions: Re Release - Breastfeeding, D-MER and Maternal Mental Health
Dr. Jessica Vernon
OB-GYN certified in perinatal mental health and author of 'Then Comes Baby'
Oula
Episode: 433: Then Comes Baby: An Honest Conversation About Birth, Postpartum, and the Complex Transition to Parenthood with Dr. Jessica Vernon, OB/GYN

Host

Dr. Kat
Perinatal Psychologist and host

Reviews

4.8 out of 5 stars from 267 ratings
  • Much-needed support

    This podcast has a lovely host who has much-needed conversations about what parenthood can really be like for a diverse range of people.

    Apple Podcasts
    5
    Calen Ann
    United States5 months ago
  • Thank you

    This is a life savin

    Apple Podcasts
    5
    chknnugget
    Canada7 months ago
  • Soul feeding

    This podcast is so lovely. She talks with many well informed people about very specific issues that women and mothers go through. It has helped me through some tough postpartum times.

    Thanks so much!

    Apple Podcasts
    5
    Cliffsyde
    Canada10 months ago
  • A must listen for anyone struggling with their mental health related to parenting

    This podcast helped me through my darkest days of new parenting. The professionals on this show helped me put words to my feelings so I could seek effective and appropriate help. Thank you for helping me turn things around for the better.

    Apple Podcasts
    5
    HummingbirdWatcher
    Canadaa year ago
  • Healing , life saving

    This podcast is literally saving my life. Thank you from the bottom of my heart for this. It’s healing for me.

    Apple Podcasts
    5
    ericag2408
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the open conversations and useful insights about perinatal mental health.
Many describe the content as healing and empowering for new parents.
Reviewers frequently mention the high-quality guests and informative discussions that address both personal and clinical aspects of parenting.
The series is praised for being relatable and offering a sense of community for those feeling isolated in their experiences.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

442: The Sleep and Temperament Connection: Understanding “Little Livewires” with Macall Gordon, MA
Q: What do you say to parents who feel guilty for nursing or rocking their baby to sleep?
It's important to validate that nursing or rocking a baby to sleep is completely normal and beneficial, especially for developing infants.
442: The Sleep and Temperament Connection: Understanding “Little Livewires” with Macall Gordon, MA
Q: What can parents do if they feel overwhelmed with their baby not sleeping?
Parents should gradually shift their sleeping methods, perhaps starting by reducing how much they rock or lie with their child, aiming for a gentler process.
436: Healing After Birth Trauma and Postpartum Preeclampsia with Courtney Costello, LMSW
Q: What kind of finally brought you to that either realization or understanding that like, hey, something like what was the thing or things?
Courtney discusses how the cumulative stress of her postpartum experience and the transition back to work prompted her to seek therapy.
434: Behind The Sessions: Re Release - Breastfeeding, D-MER and Maternal Mental Health
Q: Who could they seek out? What kind of supports are the most useful?
The best resource for DMER would be an IBCLC, a lactation consultant, who is trained to help manage breastfeeding-related issues.
434: Behind The Sessions: Re Release - Breastfeeding, D-MER and Maternal Mental Health
Q: Has there been any research that you know of that shows who's predisposed to this, kind of to DMER and misfiring?
Unfortunately, there haven't been comprehensive studies on who is at risk for DMER; it is mostly a documented phenomenon with no specific population data.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Mom and Mind

What is Mom and Mind about and what kind of topics does it cover?

Focused on the intricate challenges of perinatal mental health, this series addresses critical issues surrounding postpartum experiences, including postpartum depression and anxiety. The content includes in-depth discussions with a range of guests, such as parents and mental health professionals, who share their stories and insights, fostering a supportive community for those navigating similar struggles. Unique aspects include the candid exploration of lesser-known topics like maternal near-miss, birth trauma, and the psychological impacts of parenting, which are often overlooked in typical parenting discussions. The conversations are enriched by expert advice and personal anecdotes aimed at normalizing the emotional complexities that acco... more

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How many listeners does Mom and Mind get?

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To see how many followers or subscribers Mom and Mind has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Mom and Mind?

These podcasts share a similar audience with Mom and Mind:

1. Respectful Parenting: Janet Lansbury Unruffled
2. Good Inside with Dr. Becky
3. Raising Good Humans
4. After Bedtime with Big Little Feelings
5. We Can Do Hard Things

How many episodes of Mom and Mind are there?

Mom and Mind launched 9 years ago and published 446 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Mom and Mind?

Recent guests on Mom and Mind include:

1. Macall Gordon
2. Tiffany Lowther
3. Dr. Stacy Stuart
4. Rebecca Reddin
5. Courtney Costello
6. Dr. Christiane Manzella
7. Dr. Babalola Jinadu
8. Heidi Koss

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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