Rephonic
Artwork for Mom and Mind
Mental Health
Postpartum Depression
Motherhood
Postpartum Anxiety
Postpartum Mental Health
Postpartum OCD
Perinatal Mental Health
Shame
Maternal Brain
Maternal Health
Rage
Counseling
Mental Health Treatment
Matrescence
Mom Guilt
Reproductive Health
Parenting Challenges
Education
Parenting
Self-Care

Posptartum Depression is real. And it's only part of the story. We dig in to ALL of the stuff that no one tells you about, but you NEED to know. Dr. Kat, Psychologist and specialist in perinatal mental health, interviews moms, dads, experts and advocates about how to cope, manage and recover from perinatal mood and anxiety disorders. We talk about postpartum depression, postpartum anxiety and SO M... more

PublishesTwice weeklyEpisodes452Founded9 years ago
Number of ListenersCategories
Mental HealthParentingKids & FamilyHealth & Fitness

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Artwork for Mom and Mind

Latest Episodes

I’m honored to interview Jaimie Kelton for today’s episode. She shares interesting parts of her journey as a queer parent, discusses elements of queer family building, and opens up about her three-year infertility journey as a queer woman. Her mother... more

In Part 1 of this series, we discussed how heavy and burdensome things can feel in the middle of the night when you are alone with your baby, struggling to function and feeling exhausted.

In Part 2, we ventured into what it’s like when anxiety and i... more

YouTube

In this episode, I’m excited to be joined by Emily Harrington, one of the most successful and versatile professional climbers in the world. Emily discusses the pressure of failure and perfectionism in motherhood, pregnancy, and postpartum, which are ... more

YouTube

Our conversation today is on the recent FDA panel about the safety of antidepressants during pregnancy—and all the ways the panel got it wrong. It’s not just about wrong information, but it’s about the harm that wrong information does to people in th... more

Key Facts

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Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Emily Harrington
One of the most successful and versatile professional climbers in the world.
Episode: 448: “Girl Climber” Emily Harrington: Becoming a Mom as an Elite Athlete
Dr. Catherine Birndorf
Reproductive psychiatrist and CEO, founder, and medical director of The Motherhood Center
The Motherhood Center
Episode: 447: What the FDA Panel Got Wrong About Antidepressants in Pregnancy
Nicole McNelis
Licensed mental health therapist, perinatal mental health counseling specialist, and founder of an award-winning counseling practice
Episode: 445: Motherhood's Unspoken Struggle: Understanding Maternal Rage
Macall Gordon
Researcher, speaker, and author specializing in the link between temperament and sleep
Little Live Wires
Episode: 442: The Sleep and Temperament Connection: Understanding “Little Livewires” with Macall Gordon, MA
Tiffany Lowther
Licensed mental health counselor in Florida and owner of Lowther Counseling Services, specializing in perinatal mental health.
Lowther Counseling Services
Episode: 441: Understanding the Impacts of Maternal Near-Miss
Dr. Stacy Stuart
Board-certified psychiatric mental health nurse practitioner
Revival Psychiatry
Episode: 439: Caring for Two: The Essentials of Psychiatric Medication in Pregnancy with Dr. Stacy Stuart
Rebecca Reddin
Licensed Marriage and Family Therapist, and founder of Perinatal Mental Health Institute
Perinatal Mental Health Institute
Episode: 438: Together Through Trials: Navigating Infertility as a Couple with Rebecca Reddin, LMFT, PMH-C
Courtney Costello
Licensed master social worker with experience in perinatal mental health.
Buffalo, NY
Episode: 436: Healing After Birth Trauma and Postpartum Preeclampsia with Courtney Costello, LMSW
Dr. Christiane Manzella
Senior Psychologist at the Seleni Institute
Seleni Institute
Episode: 435: Complex Conversations: Using Compassionate Communication in Perinatal Care

Host

Dr. Kat
Perinatal Psychologist and host

Reviews

4.8 out of 5 stars from 269 ratings
  • Much-needed support

    This podcast has a lovely host who has much-needed conversations about what parenthood can really be like for a diverse range of people.

    Apple Podcasts
    5
    Calen Ann
    United States6 months ago
  • Thank you

    This is a life savin

    Apple Podcasts
    5
    chknnugget
    Canada8 months ago
  • Soul feeding

    This podcast is so lovely. She talks with many well informed people about very specific issues that women and mothers go through. It has helped me through some tough postpartum times.

    Thanks so much!

    Apple Podcasts
    5
    Cliffsyde
    Canadaa year ago
  • A must listen for anyone struggling with their mental health related to parenting

    This podcast helped me through my darkest days of new parenting. The professionals on this show helped me put words to my feelings so I could seek effective and appropriate help. Thank you for helping me turn things around for the better.

    Apple Podcasts
    5
    HummingbirdWatcher
    Canadaa year ago
  • Healing , life saving

    This podcast is literally saving my life. Thank you from the bottom of my heart for this. It’s healing for me.

    Apple Podcasts
    5
    ericag2408
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the open conversations and useful insights about perinatal mental health.
Many describe the content as healing and empowering for new parents.
Reviewers frequently mention the high-quality guests and informative discussions that address both personal and clinical aspects of parenting.
The series is praised for being relatable and offering a sense of community for those feeling isolated in their experiences.

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Talking Points

Recent interactions between the hosts and their guests.

448: “Girl Climber” Emily Harrington: Becoming a Mom as an Elite Athlete
Q: So for you, what do you want other moms to know and feel?
Your journey is different, and recognizing that it's enough is important.
444: Empowered Beginnings: The Impact of Doulas on Maternal Wellness
Q: What do you think about how doulas support people during pregnancy and postpartum?
Doulas provide emotional and practical support, helping to reduce the risk of complications and improve mental health outcomes.
442: The Sleep and Temperament Connection: Understanding “Little Livewires” with Macall Gordon, MA
Q: What do you say to parents who feel guilty for nursing or rocking their baby to sleep?
It's important to validate that nursing or rocking a baby to sleep is completely normal and beneficial, especially for developing infants.
442: The Sleep and Temperament Connection: Understanding “Little Livewires” with Macall Gordon, MA
Q: What can parents do if they feel overwhelmed with their baby not sleeping?
Parents should gradually shift their sleeping methods, perhaps starting by reducing how much they rock or lie with their child, aiming for a gentler process.
436: Healing After Birth Trauma and Postpartum Preeclampsia with Courtney Costello, LMSW
Q: What kind of finally brought you to that either realization or understanding that like, hey, something like what was the thing or things?
Courtney discusses how the cumulative stress of her postpartum experience and the transition back to work prompted her to seek therapy.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Mom and Mind

What is Mom and Mind about and what kind of topics does it cover?

Focused on the intricate challenges of perinatal mental health, this series addresses critical issues surrounding postpartum experiences, including postpartum depression and anxiety. The content includes in-depth discussions with a range of guests, such as parents and mental health professionals, who share their stories and insights, fostering a supportive community for those navigating similar struggles. Unique aspects include the candid exploration of lesser-known topics like maternal near-miss, birth trauma, and the psychological impacts of parenting, which are often overlooked in typical parenting discussions. The conversations are enriched by expert advice and personal anecdotes aimed at normalizing the emotional complexities that acco... more

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How many listeners does Mom and Mind get?

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How many subscribers and views does Mom and Mind have?

To see how many followers or subscribers Mom and Mind has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Mom and Mind?

These podcasts share a similar audience with Mom and Mind:

1. Good Inside with Dr. Becky
2. Respectful Parenting: Janet Lansbury Unruffled
3. Raising Good Humans
4. Evidence Based Birth®
5. The Child Psych Podcast

How many episodes of Mom and Mind are there?

Mom and Mind launched 9 years ago and published 452 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Mom and Mind?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Mom and Mind?

Rephonic pulls ratings and reviews for Mom and Mind from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Mom and Mind?

Recent guests on Mom and Mind include:

1. Emily Harrington
2. Dr. Catherine Birndorf
3. Nicole McNelis
4. Macall Gordon
5. Tiffany Lowther
6. Dr. Stacy Stuart
7. Rebecca Reddin
8. Courtney Costello

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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