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Artwork for Mojo For Running Podcast

Mojo For Running Podcast

Debbie Voiles
Running
Tempo Runs
Hill Running
Mental Toughness
Speedwork
Progression Runs
Speed Work
Endurance
Speed Training
Training Workouts
Pacing
Negative Split Race
Coaching
Marathon
Lactate Threshold
Endurance Training
Race Strategy
Running Training
Strength Training
Intervals

Mojo for Running Coach Debbie Voiles presents training principles and running news. From beginners to marathoners, all runners will learn how to make wise training decisions. Topics include training schedule, base building, tapering, cross training, speed work, stretching, nutrition, drills, and much more. Learn how to train smart to achieve your goals.

PublishesMonthlyEpisodes165Founded16 years ago
Categories
RunningSportsFitnessHealth & Fitness

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Artwork for Mojo For Running Podcast

Latest Episodes

With the right hill racing strategy and the finesse learned in the last episode, you'll be ready to crush any hill in any race, knowing that you have an edge over the other runners, knowing that your performance will be better because of your knowled... more

For most people, running hills is an element of running to tolerate, but to the wise, properly trained and knowledgeable runner, hills provide an avenue to faster running and faster races. Between improved conditioning from using hill training as spe... more

High intensity interval training has been a recognized training modality for a dozen years, now, and over that time its effectiveness and versatility have proven it to be worthy of inclusion in the training regimen of any serious runner, but more tha... more

Progression runs do wonders for speed, endurance, and fitness, preparing the runner to run faster farther into their race, hopefully, ideally throughout their race, but also offering a wide range of fitness benefits. Simply put, a progression run sta... more

Key Facts

Contact Information
Podcast Host

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Recent Guests

Kerry Hackett
RRCA certified coach and friend of Debbie who takes over online coaching.
Mojo For Running
Episode: MFR 157: Speedwork, how and when to incorporate speedwork into your running training

Host

Debbie Voiles
Coach and Host, specializing in running training principles and techniques. Provides practical advice for improving performance and maintaining mental endurance throughout a runner's journey.

Reviews

4.9 out of 5 stars from 696 ratings
  • Encouraging

    I just discovered this podcast a couple weeks ago! I’ve been a wannabe runner, (more realistically, a walk,jog,shuffler) for several years. Deb is teaching me the basics I’ve been lacking. I’m hoping this work will eventually turn me into a real runner at age 60. Great info! I love the upbeat joy for running that I hear in this voice.

    Apple Podcasts
    5
    HolyIs1Lord
    United States3 months ago
  • Inspiring

    Whether you’re a runner, “slogger” or walker, Deb Voiles has critical information to help keep all of us in stride. Make time to listen.

    Apple Podcasts
    5
    Claudine Louisa
    United Statesa year ago
  • Incredible depth of knowledge

    Coach Deb is a running guru! I return to these podcasts often and always find a new nugget of wisdom. As a coach, myself, I frequently direct my runners to this podcast. I love that Deb is a practical coach who keeps runner health and safety at the forefront of her message.

    Apple Podcasts
    5
    Beach to Peak Running
    United Statesa year ago
  • Clear Intelligent Running Advice for Every Level of Runners

    Several years ago, I started following this podcast because each episode focuses on a specific useful running related topic. Coach Voiles gives practical advice that helped me understand how I could continue to enjoy the physical and mental benefits of running while avoiding injury as I age. I love and appreciate this podcast because it educates and motivates me to keep enjoying my outdoor runs despite set-backs due to illness and age. I'm now 71, and continue to refer back to previous episodes... more

    Apple Podcasts
    5
    TurboTBird
    United Statesa year ago
  • Inspiration Through Information

    Like everyone else has been saying, the straightforward, no-frills information presented is great. Easy to listen and digest, and practical. It also has the effect of making me feel more competent as a (re-beginning) runner, which translates to tempered confidence. Thanks Coach!

    Apple Podcasts
    5
    Aderia512
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners feel a sense of community and encouragement, which enhances their running experience, making them more likely to return for more episodes.
Listeners praise the podcast for its practical, actionable running advice that applies to runners of all levels.
Many express appreciation for the host's motivational coaching style, which resonates and inspires confidence in listeners.
Reviewers frequently highlight the valuable insights that educate them on critical aspects of running and training.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender SkewLocationInterests
ProfessionsAge RangeHousehold Income
Social Media Reach

Frequently Asked Questions About Mojo For Running Podcast

What is Mojo For Running Podcast about and what kind of topics does it cover?

Focuses on providing comprehensive training principles tailored for runners of all levels, from newcomers to experienced marathoners. Episodes feature expert advice on various aspects of running, including training schedules, base building, tapering, and nutrition. The content emphasizes both the physical and mental components of running, encouraging listeners to embrace smart training habits to reach their personal goals. Unique elements include practical, actionable tips coupled with engaging coaching anecdotes, making it both educational and motivational for its audience.

Where can I find podcast stats for Mojo For Running Podcast?

Rephonic provides a wide range of podcast stats for Mojo For Running Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Mojo For Running Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Mojo For Running Podcast get?

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What are the audience demographics for Mojo For Running Podcast?

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How many subscribers and views does Mojo For Running Podcast have?

To see how many followers or subscribers Mojo For Running Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Mojo For Running Podcast?

These podcasts share a similar audience with Mojo For Running Podcast:

1. The Strength Running Podcast
2. The CITIUS MAG Podcast | A Running + Track and Field Show

How many episodes of Mojo For Running Podcast are there?

Mojo For Running Podcast launched 16 years ago and published 165 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Mojo For Running Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Mojo For Running Podcast?

Rephonic pulls ratings and reviews for Mojo For Running Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Mojo For Running Podcast?

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What guests have appeared on Mojo For Running Podcast?

Recent guests on Mojo For Running Podcast include:

1. Kerry Hackett

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