Mojo For Running Podcast
Debbie VoilesMojo for Running Coach Debbie Voiles presents training principles and running news. From beginners to marathoners, all runners will learn how to make wise training decisions. Topics include training schedule, base building, tapering, cross training, speed work, stretching, nutrition, drills, and much more. Learn how to train smart to achieve your goals.
| Publishes | Weekly | Episodes | 161 | Founded | 15 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessSportsRunningHealth & Fitness | |||
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Latest Episodes
The traditional tempo run is entirely different from the typical track type of speedwork, a workout that consists of continuous running at a given pace. Tempo runs are longer and less intense becauase of the longer distance, but they have their own v... more
While a good track workout is always effective, adding other activities between sets will magnify the impact and make speed workouts more fun. As a result, you're likely to be more consistent with speed training and benefit more from it. more
Learn all about classic track workouts and the variety of ways they can be structured to meet any runner's training goals. more
To get faster or stronger or even to build endurance, every experienced runner needs speedwork. This is the first of a series of episodes on speedwork for runners, what is a speedworkout, who should do it, how to add it to your running schedule, how ... more
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Reviews
- Clear Intelligent Running Advice for Every Level of Runners
Several years ago, I started following this podcast because each episode focuses on a specific useful running related topic. Coach Voiles gives practical advice that helped me understand how I could continue to enjoy the physical and mental benefits of running while avoiding injury as I age. I love and appreciate this podcast because it educates and motivates me to keep enjoying my outdoor runs despite set-backs due to illness and age. I'm now 71, and continue to refer back to previous episodes... more
Apple Podcasts5TurboTBird
United States2 months ago - Inspiration Through Information
Like everyone else has been saying, the straightforward, no-frills information presented is great. Easy to listen and digest, and practical. It also has the effect of making me feel more competent as a (re-beginning) runner, which translates to tempered confidence. Thanks Coach!
Apple Podcasts5Aderia512United Statesa year ago - Advice for a lifetime
I find myself always coming back to listen to these podcasts. Coach Deb voice is calming and the information she provides are priceless. Everytime I feel as if I’m losing my mojo for running I listen to these and it reminds me why I got into running to begin with! Thanks Deb for making these podcasts and genuinely caring about the running community ❤️
Apple Podcasts5SalishaLTUnited Statesa year ago - Best running podcast!
Love this podcast - informative, concise, very helpful and easy to listen to. Coach Deb knows her stuff and I always learn something new. If you are a brand new runner, check out her other podcast too - Beginner Runner Village. It will make you believe you can do it - and guess what, you really can! Thanks Coach Deb :)
Apple Podcasts5HannahberryfinnUnited Statesa year ago - The more you listen, the more you want to listen!
It’s now nearly a year since we wrote our previous review so we’re now 61 and 71 from the south coast of England. 71 has now completed 50 5K Parkruns and has started getting ready for his first 10K next month. 61 has made slower progress due to some setbacks but has become exceptionally motivated in recent months and will no doubt be racking up those 5K Parkruns once the current group training programme comes to it’s official end. more
Apple Podcasts5OpenMindedDent
United Kingdoma year ago
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Chart Rankings
Apple Podcasts | #143 |  Italy/Health & Fitness/Fitness |
Apple Podcasts | #46 |  Israel/Health & Fitness/Fitness |
Apple Podcasts | #111 |  Singapore/Health & Fitness/Fitness |
Apple Podcasts | #138 |  Russia/Health & Fitness/Fitness |
Apple Podcasts | #173 |  Denmark/Health & Fitness/Fitness |
Apple Podcasts | #176 |  India/Health & Fitness/Fitness |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
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| Primary Location | Social Media Reach | ||||
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Mojo For Running Podcast launched 15 years ago and published 161 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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