The Modern Wellness Podcast
Kat PollardTired of pretending you don't want more? Exhausted from building someone else's dream while yours sits on the backburner? What if success could feel as good as it looks, without burning out or losing yourself in the process? Welcome to the Modern Wellness Podcast, where we're rewriting the rules of success. Host Kat pulls back the curtain on her journey from survival mode to owning her power, whil... more
| Publishes | Monthly | Episodes | 26 | Founded | a year ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementBusinessEntrepreneurshipEducation | ||||
Listen to this Podcast
Latest Episodes
Are you tired of sliding into DMs only to feel awkward, pushy, or ignored? This episode is your permission slip to sell with ease, authenticity, and confidence. Kat sits down with Jillian Murphy, a powerhouse with over 25 years of real-world sales ex... more
🎙️Why Muscle Is Your Metabolic Gold with Eric Cafferty
What if the secret to your healthiest, strongest, most Perma Rich body wasn’t more cardio, more restriction, or more chaos, but… more muscle?
In this powerhouse episode, Kat brings on the one ... more
🎙️From Armor to Alignment: The Alpha Woman Reset (Part 3)
What if your biggest strength as an ambitious woman, your drive, your dominance, your do-it-all energy, is also the very thing keeping you disconnected from your body and your truth?
In thi... more
🎙️The Medicine of Surrender: Feminine Power & Plant Healing (Part 2)
What if your next business breakthrough didn’t come from another strategy, but from surrender?
In this expansive conversation, Kat continues her series with Nicole and Meg of Zen... more
Reviews
- This truely is the modern wellness
I'm really impressed with this podcast. Personal growth podcasts are a dime a dozen but Kat has a fresh and powerful approach to both personal and professional success.
This podcast isn't just about feeling good; it's about making real change for lasting success and fulfillment. Kat shares experiences, stories and strategies that have/are working for her, without insisting that they're the only way. She encourages listeners to try things out and see what works for them.
I really hope Kat keeps... more
Apple Podcasts5unlimitedFix
United Statesa year ago - Wellness in All Areas
If you’re looking for a podcast that provides insightful conversations and actionable tips that inspire you to cultivate a positive outlook, embrace personal growth, and achieve wellness in all aspects—business, mental, emotional, physical, and spiritual then this is it.
Apple Podcasts5JJBoutwellUnited Statesa year ago
Top Entrepreneurship Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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The Modern Wellness Podcast launched a year ago and published 26 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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