Rephonic
Artwork for Modern Wellness Podcast
Wellness
Mental Health
Psychological Fitness
Burnout
HYROX
Kombucha
Vaping
Barefoot Running Shoes
Run Clubs
Sauna Culture
Running
Nutrition
Cold Water Therapy
Longevity Clinics
Gut Health
Social Media
Health Literacy
Walking
Back Pain
Wellness Industry

Join hosts Adrienne, Sammi & Oli as they come together to discuss the latest trends, facts and fads in the world of wellness, health, technology and business.

Each week the trio delves into new health practices, tech advancements, and business news, providing accurate unbiased information for both industry insiders and curious listeners.

The Modern Wellness Podcast isn't just about delivering fact... more

PublishesTwice weeklyEpisodes128Founded2 years ago
Number of ListenersCategories
TechnologyHealth & Fitness

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Artwork for Modern Wellness Podcast

Latest Episodes

On the show this week the team discuss weight-loss jabs after news that Robbie Williams says they’re making him lose his eyesight.

There’s a conversation about CBD Drinks with news that TRIP, the calming beverage brand that launched six years ago, h... more

It's time for another special episode with Adrienne, Oli, and Sammi will be opening up the DMs and answering your questions!

Send in your questions to @modernwellnesspodcast or email questions@modernwellnesspodcast.com.

This week the team answer a ... more

The team begin by looking at Bloomberg's article "Women-Focused Resorts Are the Next Big Thing in Wellness". Canyon Ranch has announced that it September 2026, it plans to unveil its third location on the outskirts of Austin, an ambitious 600-acre ra... more

Today on the Modern Wellness Podcast Adrienne chats to the football icon and national treasure Jill Scott.

The pair chat about Jill's journey from discovering her love for football at a young age to becoming a world class sports leader and role mode... more

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Recent Guests

Rhian Stephenson
Found of Artah, leading nutritional therapist and naturopath
Artah
Episode: #122 Science-backed Supplementation with ARTAH founder Rhian Stephenson
Paolo Pio
General partner and co-founder of Exceptional Ventures, focused on investing in health and wellness companies.
Exceptional Ventures
Episode: #118 Investing in Wellness & Maximising Joyspan with Exceptional Venture's Paolo Pio
Nico Ward
Head of Health Zone, focused on personalized health solutions
Health Zone
Episode: #115 Personalisation & the Future of Health: Live from HX25
Thomas Hal Robson-Kanu
Former professional footballer and founder of The Turmeric Co, focusing on wellness through natural ingredients.
The Turmeric Co
Episode: #111 The Healing Powers of Turmeric with Thomas Hal Robson-Kanu
Philippa Harvey
Head of holistic health at SHA Spain, expert in traditional Chinese medicine and holistic wellness.
SHA Spain
Episode: #109 The Science of Longevity & The Art of Living Well with SHA
Simone Gibertoni
CEO of Clinique La Prairie
Clinique La Prairie
Episode: #90 Clinique La Prairie: The most progressive longevity clinic in the world
Maya Raichoora
Leading mental fitness and visualization expert
Nike
Episode: #87 How to Visualise: Maya Raichoora in Conversation with Adrienne Adhami
David Stalker
A prominent figure in the health and fitness industry, former CEO of Myzone, and chair of Future Practice
Future Practice
Episode: #85 The Future of Health and Fitness Delivery: David Stalker in conversation with Oli Patrick
Dr. Federica Amati
Head Nutritionist at ZOE and author of 'Everybody Should Know This'
ZOE
Episode: #68 Bonus: The Science of Eating for a Lifetime of Health with Dr Federica Amati

Hosts

Adrienne
Host and co-host, brings expertise in personal training and wellness coaching to the discussions.
Oli
Co-host, with a focus on health technology and nutrition insights, providing a unique perspective on the latest wellness trends.
Sammi
Co-host, contributing valuable insights into wellness marketing and community engagement, which enrich the discussions.

Reviews

5.0 out of 5 stars from 151 ratings
  • Fantastic!

    Love this podcast, full of inspiring and motivating advice, thanks guys!

    Apple Podcasts
    5
    Love Gardening Tina
    United Kingdom8 months ago
  • Great blend of anecdote, opinion, and evidence-based advice

    Really enjoy this podcast. The chemistry between the three presenters is really fun and it’s an enjoyable listen.

    At first I thought it was evidence-based, but in reality it’s much more opinion and editorial content. They do refer to peer-reviewed papers, but always in the context of what they think or their own lived experience or people they’ve worked with. They also have some really interesting insight into wellness as a market and the commercial aspects of wellness.

    Apple Podcasts
    5
    Jen Kay Gee
    United States10 months ago
  • New favourite podcast

    Love this podcast - interesting topics and really engaging hosts with great chemistry, look forward to the new episodes every week!

    Apple Podcasts
    5
    Pentlander321
    United Kingdom10 months ago
  • My favourite wellness podcast

    I love the show it helps me stay up to date with all the latest wellness news and trends, the hosts bring a great combination of ideas and different views. Thanks!

    Apple Podcasts
    5
    Pauloskelbos
    United Kingdom10 months ago
  • New favourite podcast

    Great podcast to stay up to date with wellness and health trends. 🌟

    Apple Podcasts
    5
    hairbodyface
    United Kingdoma year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the discussions thought-provoking and enjoy the balance of information and entertainment.
Overall, the dynamic between the hosts enhances the listening experience, making it a favorite among wellness enthusiasts.
The show is often cited as a great resource for staying updated on health trends and innovative ideas in wellness.
Listeners appreciate the podcast's engaging and relatable hosts who provide valuable insights into various wellness topics.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#170
Ireland/Health & Fitness

Talking Points

Recent interactions between the hosts and their guests.

#126 Listener Q&A: At-Home Diagnostics, New Parent Wellness Hacks & Skin-Care for Kids?
Q: What are your thoughts on Shay Mitchell's launch of a skincare brand for kids?
There is concern about the beauty industry's impact on children and the importance of nurturing self-esteem rather than promoting beauty products for kids.
#126 Listener Q&A: At-Home Diagnostics, New Parent Wellness Hacks & Skin-Care for Kids?
Q: Of all the at-home diagnostic tests out there, which would be the best for someone who wants to understand their biomarkers?
There are many options like Stride One and Health Zone, but they discuss that basic wellness practices may be more beneficial during the new parent phase.
#122 Science-backed Supplementation with ARTAH founder Rhian Stephenson
Q: What advice would you give to entrepreneurs to avoid burnout?
Take care of your health like it's a business, work on your mind and manage stress proactively.
#120 Listener Q&A: Seasonal Eating & are bluetooth headphones dangerous?
Q: What are the benefits of seasonal eating?
Seasonal eating may enhance nutrient density, support local food systems, and promote dietary diversity, which is beneficial for gut health and overall well-being.
#120 Listener Q&A: Seasonal Eating & are bluetooth headphones dangerous?
Q: Are Bluetooth devices and headphones, like Apple AirPods, dangerous or are they safe to use regarding EMF?
While research suggests no consistent evidence linking EMF exposure to major health risks, there is ongoing debate, and some individuals report sensitivity to EMF. Lowering EMF exposure through practices like using wired headphones can be a reasonable choice.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Modern Wellness Podcast

What is Modern Wellness Podcast about and what kind of topics does it cover?

The podcast provides a platform for hosts to engage in lively discussions about the latest trends and insights in wellness, health, technology, and business. Through their entertaining chemistry, Adrienne, Sammi, and Oli explore a variety of topics ranging from holistic health practices and preventative care to critical examinations of emerging wellness technologies and market trends. Noteworthy is their unique approach to challenging ideas within the wellness industry, encouraging listeners to think critically about the information presented all while maintaining an engaging and upbeat atmosphere. This blend of education and entertainment makes it particularly appealing to listeners who are both industry professionals and wellness enthusia... more

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How many listeners does Modern Wellness Podcast get?

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What are the audience demographics for Modern Wellness Podcast?

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How many subscribers and views does Modern Wellness Podcast have?

To see how many followers or subscribers Modern Wellness Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Modern Wellness Podcast?

These podcasts share a similar audience with Modern Wellness Podcast:

1. The Energy Equation
2. ZOE Science & Nutrition
3. What's Up Docs?
4. The Mid•Point with Gabby Logan
5. Begin Again with Davina McCall

How many episodes of Modern Wellness Podcast are there?

Modern Wellness Podcast launched 2 years ago and published 128 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Modern Wellness Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Modern Wellness Podcast?

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What guests have appeared on Modern Wellness Podcast?

Recent guests on Modern Wellness Podcast include:

1. Rhian Stephenson
2. Paolo Pio
3. Nico Ward
4. Thomas Hal Robson-Kanu
5. Philippa Harvey
6. Simone Gibertoni
7. Maya Raichoora
8. David Stalker

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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