
Join hosts Adrienne, Sammi & Oli as they come together to discuss the latest trends, facts and fads in the world of wellness, health, technology and business.
Each week the trio delves into new health practices, tech advancements, and business news, providing accurate unbiased information for both industry insiders and curious listeners.
The Modern Wellness Podcast isn't just about delivering fact... more
| Publishes | Daily | Episodes | 166 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessTechnology | |||

Today on the show the brilliant Alex Zatarain (@alexzatarainj) is our guest, cofounder of Eight Sleep. She joins Oli to discuss all things sleep!
Eight Sleep’s revolutionary Pod 5 uses a sensor-embedded mattress cover to track biometrics (including... more
We start with the news that as individuals, we bear at least 80% of the responsibility for our ill health in old age, according to a report aimed at challenging the belief that physical decline is either inevitable or primarily the responsibility of ... more
In today's special Wednesday Interview show Sammi is joined by the remarkable Esmée Gummer (@esmee_ldn). At one point, Esmée was told that she’d never walk again – but now she’s preparing to host a run club in every city in the UK and get a million p... more
First up, to mark its expansion across Europe with new stores opening in luxury destinations like Cannes and Saint-Tropez, Alo launched the Alo Voyage: Wellness Club at Sea, which recently set sail to offer an invitation-only experience aboard a 72-m... more
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I have been listening to this podcast every week since its inception and love it. As a former marketing agency owner in U.K. and now wellness practitioner in Australia, I find it provides brilliant insight into what’s going on globally in the industry. It’s a great balance of informative, topical, entertaining and opinion-led content thanks to the unique perspectives Sami, Oli and Adrienne bring to the airwaves. Thanks guys, I feel motivated and energised after listening to the conversations ea... more
Love this podcast, full of inspiring and motivating advice, thanks guys!
Really enjoy this podcast. The chemistry between the three presenters is really fun and it’s an enjoyable listen.
At first I thought it was evidence-based, but in reality it’s much more opinion and editorial content. They do refer to peer-reviewed papers, but always in the context of what they think or their own lived experience or people they’ve worked with. They also have some really interesting insight into wellness as a market and the commercial aspects of wellness.
Love this podcast - interesting topics and really engaging hosts with great chemistry, look forward to the new episodes every week!
I love the show it helps me stay up to date with all the latest wellness news and trends, the hosts bring a great combination of ideas and different views. Thanks!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #222 |
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A thought-provoking lineup focused on wellness, technology, and business, with hosts debating evidence-based trends, market dynamics, and practical applications in health and fitness. Episodes frequently feature founders, researchers, and industry leaders discussing topics like gut-brain science, luxury wellness brands, digital health tools, and regulatory challenges, all while maintaining candid host chemistry and accessible takeaways for practitioners and curious listeners alike. Notable is the blend of rigorous analysis with real-world business insights, from branding and founder storytelling to scaling innovations for mass adoption. This mix makes the show especially useful for those evaluating wellness startups, brand partnerships, or ... more
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These podcasts share a similar audience with Modern Wellness Podcast:
1. The Mid•Point with Gabby Logan
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3. Just As Well, The Women's Health Podcast
4. Stompcast
5. Happy Place
Modern Wellness Podcast launched 2 years ago and published 166 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Modern Wellness Podcast include:
1. Esmée Gummer
2. Dan Murray
3. Edward Thomas
4. Harrison Hide
5. Louie Blake
6. Iain Dickson
7. Philippa Harvey
8. Connor Minney
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