Modern Rituals by Exhale
Exhale Healthy CoffeeEver wondered how the world’s most inspiring people start their day? How much coffee you should be drinking? Which wellness rituals are worth your time – and which are fads? Hosted by Exhale Coffee founder Alex Higham, Modern Rituals picks the brains of world-class athletes, biohackers, entrepreneurs, creatives, and health experts. Think How I Built This – but for your day. No elitist routines, no... more
| Publishes | Weekly | Episodes | 8 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||
Listen to this Podcast
Latest Episodes
What are most people getting wrong when it comes to cold water therapy?
📧 Hear more health hacks and wellness news by subscribing to our (free!) newsletter: exhalecoffee.com/pages/email
In this episode of Modern Rituals, Alex is joined by ... more
At 61, Laird Hamilton is still performing at a level most people never reach – at any age. Here’s how.
📧 Hear more health hacks and wellness news by subscribing to our (free!) newsletter: exhalecoffee.com/pages/email
In this episode of Mod... more
Is everything you’ve been told about fertility, pregnancy and “healthy routines” actually helping – or quietly working against you?
📧 Hear more health hacks and wellness news by subcribing to our (free!) newsletter: exhalecoffee.com/pages/e... more
What really happens to your mind and body in just two minutes of cold water?
📧 Hear more health hacks and wellness news by subscribing to our (free!) newsletter: exhalecoffee.com/pages/email
In this episode of Modern Rituals, Alex sits do... more
Could ditching the shoes & ditching your furniture be the best thing for your mind and body?
☕️ Brought to you by Exhale Coffee: exhalecoffee.com/
In this episode, Alex sits down with natural lifestyle pioneer Tony Riddle to explore the dai... more
What healthy habits should you be prioritising when the media is throwing EVERYTHING at us?
☕️ Brought to you by Exhale Coffee: exhalecoffee.com/
In this episode, registered nutritionist and Live Well, Be Well podcast host Sarah Ann Macklin... more
Are your morning habits helping you – or quietly draining your energy?
Brought to you by Exhale Coffee: exhalecoffee.com/
In this episode, Alex sits down with doctor and nutrition expert Dr Rupy Aujla to cut through the wellness noise. From... more
Are your morning habits helping you – or quietly draining your energy?
Brought to you by Exhale Coffee: exhalecoffee.com/
In this episode, Alex sits down with doctor and nutrition expert Dr Rupy Aujla to cut through the wellness noise. From... more
Key Facts
Reviews
- 1st Episode 🙌🏼
Great opening episode…. Look forward to the next and many more. ☕️
Apple Podcasts5Ukcollege
United Kingdoma month ago - Excellent Exhale!
Just listened to the first episode with Dr Rupy and it was really interesting and informative. I am a new customer of exhale having discovered the coffee this year while searching for healthier alternatives and supporting B corp companies where I can. The coffee tastes amazing and something I have now added to my routine. Back to this podcast though it’s a relaxed discussion around healthy rituals and misconceptions that is found easy to follow and understand I will definitely be adopting some o... more
Apple Podcasts5Nate Win87United Kingdoma month ago - Exhale is my go to and now…
Exhale is my go to coffee. I love the decaf its the best I have ever tried. I must order from England to Canada which is easy but expensive but worth it because most roasters seem to over roast decaf so that it tastes burnt. Not these guys! Gently roasted the taste of their good quality coffee shines through. I travel the world with a bag in tow.
Apple Podcasts5StrRangr
Canadaa month ago - Must listen Health/lifestyle Podcast
In a crowded space, this is a delightfully informative, practical and interesting addition and a must listen for all those who are interested in simple wins to improve their health and daily routines. A great podcast from the team that already offer great coffee! Very much looking forward to what the future episodes will bring. Great job Team Exhale!
Apple Podcasts5Simon DoggettUnited Kingdoma month ago - Loved the First Episode
I really enjoyed this first episode. Alex was a great host, guiding the conversation well, and Dr. Rupy shared valuable insights in an engaging manner. Their voices and relaxed style made it a pleasure to listen to. I can't wait for more episodes ☺️
Apple Podcasts5smoothy01
Germanya month ago - Soo Excited for this 😍
Can not wait for the first drop 👌🏻
Apple Podcasts5Rick LoaderUnited Kingdom2 months ago - Favourite coffee, new favourite podcast
Can’t wait for ep 1 to drop!!
Apple Podcasts5DjfkdjdshsjdndixjeUnited Kingdom2 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #89 | United Kingdom/Health & Fitness |
Top Health & Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Modern Rituals by Exhale launched 2 months ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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