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Artwork for Unshakeable Health

Unshakeable Health with Thomas Hemingway, M.D.

Thomas Hemingway, M.D.
Health
Health Podcasts
Inflammation
Weight Loss
Healthy Eating
Grounding
Relationships
Connection
Mental Health
Healthy Habits
Family Meals
Carbohydrates
Gratitude
Jet Lag
Gratitude Journaling
Exercise
Sleep Health
Sleep
Goal Setting
Diabetes

Solocasts and guest interviews discussing simple, actionable tips for WEIGHT LOSS, GUT HEALTH, BRAIN HEALTH, SLEEP, STRESS, and so much more! Join Dr. Hemingway every Thursday for an entertaining, informational, and ACTIONABLE episode all about UP-LEVELING your health! Follow along on Instagram (@drthomashemingway), Twitter (@doc_hemingway), Facebook and Linkedin (Thomas Hemingway, MD). All other ... more

PublishesTwice monthlyEpisodes202Founded6 years ago
Number of ListenersCategories
NutritionHealth & FitnessAlternative Health

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Artwork for Unshakeable Health

Latest Episodes

In this episode, Dr. Thomas Hemingway shares how Gut Health is one of the Most Powerful Tools we can Access to Increase our Energy, Fitness and Overall Well-being and Health; Hippocrates said, "All Disease Begins in the Gut," and Dr. Thomas shares, "... more

In this episode, Dr. Thomas Hemingway goes deep into the WHY of Sleep and the Game-changing HOW of Optimizing it--Simply and Powerfully to get your Hormones right, Energy Super-charged and Longevity Lengthened with Proven Steps that can be Quickly an... more

In this episode, Dr. Hemingway, gets down to the 7 most Powerful Strategies to Boost your Immune Health, Naturally and Repeatedly--Proven Strategies that are Simple and Effective and Available.

Add one Strategy each week and in less than 2 months yo... more

In this episode, Dr. Thomas Hemingway shares the TRUTH about FAT BURNING, how to do it, and how to do it SAFELY and SUCCESSFULLY.  

Warning, this may be different than what you've heard but is based on real science and is what has worked with many c... more

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Host

Dr. Thomas Hemingway
Host of the podcast, specializing in providing actionable health tips and insights. He discusses various health-related subjects, combining professional knowledge with personal experience.

Reviews

5.0 out of 5 stars from 348 ratings
  • So good!

    I love these podcasts! Dr Thomas Hemingway speaks with such vitality in a way that anyone can understand, he’s got so much info to share. Easy listening while I’m cooking or driving. Thank you for all this info!

    Tonight I’m walking & listening to a gut episode & yes, a big shout out to the Beastie Boys! 😅 first concert I ever went to at 16yrs & my current ringtone

    Apple Podcasts
    5
    debione7
    United States9 months ago
  • Love your energy and passion

    Have been listening to your podcast for awhile now. Love that you as a doctor, give all the information four natural ways to live and don’t push medications. Wish I could find a dr like you where I live. Thanks so much for your podcast. Is your book on Audible yet?

    Apple Podcasts
    5
    Angie Bateman
    United Statesa year ago
  • Gut Health, Nutrition, and Aging with Confidence

    Dr. Hemingway brings incredible expertise and passion to each episode, making this show a must-listen for anyone looking to improve their health and wellness. What truly sets this show apart is the deep dive into key topics like gut health, nutrition, and overall wellness, alongside practical advice on aging gracefully. Dr. Hemingway’s insights, combined with the top-tier guests he brings on, provide listeners with a wealth of knowledge that’s both accessible and actionable. Each episode unpacks... more

    Apple Podcasts
    5
    Linda__Lee_
    Philippinesa year ago
  • Trusted Info

    Thank you so much for your honest opinion and your passion for sharing the truth! I really respect your perspective, especially since you have a background in both traditional Western medicine and integrative/functional approaches. It’s not an all-or-nothing mindset, and I appreciate that you see the value of traditional medicine when necessary, while also being a strong advocate for preventative health!

    Apple Podcasts
    5
    SydinNebraska
    United Statesa year ago
  • Peptides

    Thank you for your insight; very informative Have had your book and use often as a solid reference

    Apple Podcasts
    5
    Samc - 12
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners value the blend of scientific evidence with personal anecdotes, which enhances understanding of health practices.
Many find the discussions relatable and down-to-earth, which helps them apply health concepts in their daily lives.
Listeners appreciate the informative and energetic delivery of health tips and insights, noting the actionable nature of the content.
The host is often praised for his enthusiasm and engaging style, making complex topics seem accessible.

Top Alternative Health Podcasts

Talking Points

Recent interactions between the hosts and their guests.

186: Do you have Expensive Urine? (AKA; are you Wasting your money on Supplements?)
Q: What is the deal with those supplements and peptides and all these expensive health hacks out there?
If you take a whole bunch of supplements and your gut isn't healthy, you may be just peeing them out.
DON'T LET KIDS LISTEN TO HEALTH PODCASTS! Did I just say that?
Q: Should you have your kids listen to health podcasts?
No, it's generally better for kids to learn through example rather than through health podcasts which are geared for adults.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About Unshakeable Health

What is Unshakeable Health about and what kind of topics does it cover?

Focusing on health and wellness, this podcast provides listeners with actionable insights and tips related to various aspects of well-being, including weight loss, gut health, brain health, sleep, and stress management. Each episode combines expert knowledge with personal anecdotes from the host, creating an accessible and engaging approach to health education. The content emphasizes practical advice grounded in recent research and promotes proactive lifestyle changes for enhanced overall well-being. Listeners can expect inspirational discussions, empowering them to take control of their health journeys and identify effective strategies for living healthier lives.

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How many listeners does Unshakeable Health get?

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What are the audience demographics for Unshakeable Health?

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Which podcasts are similar to Unshakeable Health?

These podcasts share a similar audience with Unshakeable Health:

1. The Dr. Hyman Show
2. Well Beyond 40
3. Optimal Protein Podcast with Vanessa Spina
4. The Dr. Josh Axe Show
5. Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+

How many episodes of Unshakeable Health are there?

Unshakeable Health launched 6 years ago and published 202 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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Where can I see ratings and reviews for Unshakeable Health?

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