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Artwork for Unshakeable Health

Unshakeable Health with Thomas Hemingway, M.D.

Thomas Hemingway, M.D.
Health
Health Podcasts
Inflammation
Weight Loss
Healthy Eating
Grounding
Relationships
Mental Health
Connection
Family Meals
Healthy Habits
Carbohydrates
Gratitude
Jet Lag
Gratitude Journaling
Exercise
Sleep Health
Goal Setting
Sleep
Diabetes

Solocasts and guest interviews discussing simple, actionable tips for WEIGHT LOSS, GUT HEALTH, BRAIN HEALTH, SLEEP, STRESS, and so much more! Join Dr. Hemingway every Thursday for an entertaining, informational, and ACTIONABLE episode all about UP-LEVELING your health! Follow along on Instagram (@drthomashemingway), Twitter (@doc_hemingway), Facebook and Linkedin (Thomas Hemingway, MD). All other ... more

PublishesWeeklyEpisodes212Founded6 years ago
Number of ListenersCategories
NutritionHealth & FitnessAlternative Health

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Artwork for Unshakeable Health

Latest Episodes

In this Episode, Dr. Thomas Hemingway explains the Important Lab Tests you need and that most doctors forget or don't know to test and why "Your labs may be normal, you don't feel normal." Learn here, right now, what labs you need and how to feel you... more

In this episode, Dr. Thomas Hemingway goes deep on the Biology of Love and Connection and how you can Renew that Spark in your relationship and also Deepen the connection through Science!

He will take you on a fascinating journey from the desire and... more

In this episode, Dr. Thomas Hemingway explains the new U.S. Dietary Guidelines that were just released in January 2026 and what they mean to you.

He will simplify the guidelines and explain the Protein-Forward approach and also dispel the common Pro... more

In this episode, Dr. Thomas Hemingway shares how to optimize your metabolism to Increase your Energy and Thrive and not just simply survive.  He will share 5 powerful steps to get your metabolism on fire with the energy you desire.

Have a Listen and... more

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Host

Thomas Hemingway
Host of Unshakeable Health, frequently collaborating with guests to discuss actionable health strategies.

Reviews

5.0 out of 5 stars from 352 ratings
  • Bringing in the New Year right!

    I am on one of many new health and fitness journeys and I came across your podcast. I’ve listened to the last 2 and have already learned a few things. I have been fortunate to spread some of your knowledge already and will

    Continue to listen. Thanks!

    Apple Podcasts
    5
    zxtastyxz
    United States3 months ago
  • Awesome!!!

    I have listened to all of your podcasts and just love them. I have listened to several of them 2-3 times. Very easy to understand and very helpful! This is the first time I took the time to figure out how to give 5 stars to a podcast!!

    Apple Podcasts
    5
    purgieliewicz
    United States4 months ago
  • My favorite health podcast by far!

    I love how he breaks complex topics down into easy to implement steps!

    Apple Podcasts
    5
    IsaacTheExplorer
    United States5 months ago
  • So good!

    I love these podcasts! Dr Thomas Hemingway speaks with such vitality in a way that anyone can understand, he’s got so much info to share. Easy listening while I’m cooking or driving. Thank you for all this info!

    Tonight I’m walking & listening to a gut episode & yes, a big shout out to the Beastie Boys! 😅 first concert I ever went to at 16yrs & my current ringtone

    Apple Podcasts
    5
    debione7
    United Statesa year ago
  • Love your energy and passion

    Have been listening to your podcast for awhile now. Love that you as a doctor, give all the information four natural ways to live and don’t push medications. Wish I could find a dr like you where I live. Thanks so much for your podcast. Is your book on Audible yet?

    Apple Podcasts
    5
    Angie Bateman
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise the host's energy and clarity in explaining complex health topics.
Audience notes trust in evidence-based, balanced discussions and approachable delivery.
Many describe the episodes as motivating and easy to listen to during activities like cooking or workouts.
Fans appreciate practical, implementable steps and real-world examples.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

186: Do you have Expensive Urine? (AKA; are you Wasting your money on Supplements?)
Q: What is the deal with those supplements and peptides and all these expensive health hacks out there?
If you take a whole bunch of supplements and your gut isn't healthy, you may be just peeing them out.
DON'T LET KIDS LISTEN TO HEALTH PODCASTS! Did I just say that?
Q: Should you have your kids listen to health podcasts?
No, it's generally better for kids to learn through example rather than through health podcasts which are geared for adults.

Audience Metrics

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Listeners per Episode
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Frequently Asked Questions About Unshakeable Health

What is Unshakeable Health about and what kind of topics does it cover?

This show centers on practical health and wellness strategies grounded in biology and lifestyle, covering gut health, metabolic function, sleep, hormones, aging, and stress. Episodes mix solo guidance from the host with expert guests, delivering actionable tips like dietary strategies, exercise routines, sleep hygiene, and mindfulness. The host's upbeat, accessible style and emphasis on evidence-based, implementable steps stand out, often tying science to everyday habits and long-term vitality. Listeners likely seek clear, doable guidance to improve energy, weight management, and overall well-being, with a strong emphasis on natural approaches and preventive health.

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How many listeners does Unshakeable Health get?

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What are the audience demographics for Unshakeable Health?

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How many subscribers and views does Unshakeable Health have?

To see how many followers or subscribers Unshakeable Health has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Unshakeable Health?

These podcasts share a similar audience with Unshakeable Health:

1. THE ED MYLETT SHOW
2. The Mel Robbins Podcast
3. Well Beyond 40
4. The Dr. Gabrielle Lyon Show
5. Just Ingredients

How many episodes of Unshakeable Health are there?

Unshakeable Health launched 6 years ago and published 212 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Unshakeable Health?

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Where can I see ratings and reviews for Unshakeable Health?

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