Hablemos de natación y de cómo podemos mejorar con Mínimas Brazadas
Publishes | Weekly | Episodes | 17 | Founded | 3 years ago |
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Language | Spanish | Categories | SportsSwimming |
En este episodio, exploramos con detalle los paquetes de entrenamiento de natación disponibles en Mínimas Brazadas. Describimos cómo cada uno ha sido meticulosamente diseñado para satisfacer las necesidades y objetivos de una amplia gama de nadadores... more
En este episodio del podcast de Mínimas Brazadas, Carlos profundiza en el proceso de asimilación de técnicas de natación, destacando la importancia de un enfoque estructurado y gradual. Se exploran tres etapas clave: more
Bienvenidos al episodio 13 de nuestro podcast de Mínimas Brazadas. Hoy nos centramos en un tema crucial para cualquier nadador: los nervios antes de la competición. Este fenómeno, tan común como desafiante, puede ser decisivo en el rendimiento de un ... more
En este episodio del podcast exploramos cómo mejorar tu técnica para mejorar en natación: es imprescindible grabarse bajo el agua. Esta metodología, accesible y efectiva, es un cambio significativo para nadadores de todos los niveles. Vemos porqué es... more
En este episodio de Mínimas Brazadas exploramos la filosofía de entrenamiento de CAL en la Universidad de California, destacando su enfoque en calidad sobre cantidad. more
Si te estás preparando para opositar, perfeccionar tu técnica en la salida en las oposiciones de natación es esencial. Aquí te brindamos consejos que pueden ofrecerte una ventaja significativa en esta fase crucial. Estos consejos sobre la salida en l... more
En este episodio del podcast, nos enfocamos en técnicas clave para mejorar la resistencia aeróbica en el agua. Este aspecto es crucial para cualquier nadador que busque elevar su rendimiento. La resistencia aeróbica en natación, definida como la capa... more
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Apple Podcasts | #3 | Chile/Sports/Swimming |
Apple Podcasts | #6 | Mexico/Sports/Swimming |
Apple Podcasts | #8 | Spain/Sports/Swimming |
Listeners, engagement and demographics and more for this podcast.
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Mínimas Brazadas launched 3 years ago and published 17 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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