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Inside with Brett Hawke

Brett Hawke
Swimming
Olympics
USA Swimming
Caleb Dressel
Coaching Strategies
Tapering
Performance Science
Mental Health
Australian Swimming
Sleep Deprivation
European Championships
Sprint Training
Finland
Early Morning Training
Swimming Mechanics
Drag Propulsion
Belgium
NCAA
Backstroke
Olympic Trials

Take an intimate look inside the minds of swimming's highest achievers with one of the world's best swim coaches, Brett Hawke.

PublishesWeeklyEpisodes760Founded5 years ago
Number of ListenersCategories
SportsSwimming

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Artwork for Inside

Latest Episodes

The 50 Fly, the 50 Back, and the 50 Breast have been added to the LA 2028 Olympic Games. SPRINT REVOLUTION: Become a part of the⁠ Sprint Revolution⁠! Get access to our growing collection of workouts, seminars, and exclusive content. New items added e... more

Sabrina Parr is not your average coach. With a relentless focus on discipline, mental toughness, and accountability, she’s challenging the way her athletes train and think about their own potential. She has a no-nonsense approach to coaching and she ... more

Emma Igelström never expected to find herself in Saudi Arabia, pioneering swimming programs in a country where female competition only began three years ago. But the former world champion breaststroker and the first woman to ever break 30 seconds in ... more

Marie Wattel, a French Olympian and world-class sprinter, opens up about the challenges she faced in the past year, including a devastating knee injury during her Olympic preparation. She discusses the mental and physical toll of chasing perfection, ... more

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Recent Guests

Emma Igelström
A Swedish Olympic swimmer, primarily breaststroker, and former European and world champion.
Episode: #418 How Emma Igelström is Helping to Transform Swimming in Saudi Arabia
Marie Wattel
French Olympian swimmer, focusing on sprint events and preparing for the upcoming Olympic games.
Team France
Episode: #417 French Sprinter Marie Wattel on Injury, Olympic Pressure, & Her Move to ASU
Dr. Sandra Harrell
Expert in physical therapy, rehabilitation and a former competitive swimmer with NCAA achievements.
Episode: #416 The Swimmer's Doc: Injury Prevention Strategies and Performance Enhancement
Brandt Nigro
Head coach of Army West Point swimming
Army West Point
Episode: #413 How Army Beat Navy in Swimming
Steve Magness
Expert coach and author focused on athlete development and mental well-being
Episode: How to Deal with Crazy, Overbearing Parents: A Coach's Guide with Steve Magness
Eneli Jefimova
17-year-old Estonian swimmer and Olympic semi-finalist
National Athlete of Estonia
Episode: #411 Meet Eneli Jefimova from Estonia - seeded 5th tonight in the 100 Breast at SC World Champs
Dan Daly
Expert swimming coach focusing on strength training for swimmers
Trainedaly.com
Episode: #410 Dan Daly on the Freestyle Spectrum, S&C for Swimmers, and Youth Specialization
Mark Nikolaev
Professional swimmer focused on strategy and partnerships
Episode: #409 Revolutionizing Racing: Inside Premier League Swimming with Linnea Mack and Mark Nikolaev
Linnea Mack
Professional swimmer and competitor
Episode: #409 Revolutionizing Racing: Inside Premier League Swimming with Linnea Mack and Mark Nikolaev

Host

Brett Hawke
Host of the podcast, known for his expertise in swimming and coaching, engaging with various athletes and experts to provide valuable insights into the sport.

Reviews

2.4 out of 5 stars from 1.4k ratings
  • Sorry

    Has the best nap of my life listening to Dr Harrell Waffel on sweet nothings of fluff. Could there be less substance in even more time ? Doubt it . What a shame :(

    Apple Podcasts
    1
    KimBo1921
    Germany3 months ago
  • Excellent top quality informational - The Best podcast on Swimming.

    I’ve been listening to Brett Hawke for a couple of years now and I’ve learned so much about swimming and being the father of two daughters who competitively swim for a team at the City of Fort Lauderdale Aquatic Complex age group Team. I really enjoyed a recent podcast where Brett spoke with the coach of the United States Army team from West Point. That next week the team was at the international Hall of Fame swimming complex here in Fort Lauderdale. Practicing over the holidays.

    Keep up the gr... more

    Apple Podcasts
    5
    SWIMMING FATHER
    United States4 months ago
  • Genuine Expertise and Passion

    Too many podcasts made by people who think they are experts but really have no idea. It is not the case here with Brett Hawke.

    This podcast is made by a genuine expert. If you like this topic you will not find better. Brett has lived and breathed sprint racing since he was a teenager.

    Apple Podcasts
    5
    BJ @ USYD 02
    Australia6 months ago
  • Championing the future of swimming with insight and integrity

    Brett is the definitive voice in competitive swimming, engaging with some of the brightest minds in the sport. As a former elite competitor and world record-breaking coach, he brings unparalleled expertise to every conversation. Unafraid to challenge conventional thinking, Brett has been a driving force behind the sprint revolution and an advocate for integrity in the sport.

    Apple Podcasts
    5
    dandaly
    United States6 months ago
  • 5 Stars All the way.

    Not scared to have an opinion. Brings swimming to the world. Puts his heart into everything and proud to be an Aussie.

    I have gained so much more knowledge of swimming from Brett and his team.

    Great show.

    Apple Podcasts
    5
    The Sneesby's
    Australia7 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some individuals express frustration with perceived bias or controversial comments made by the host during episodes.
Listeners appreciate the expert insights offered, particularly regarding mental resilience and competitive strategies.
Overall, the show is recognized for its valuable content focusing on athletics and swimming, with a strong dedication to educating the audience.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

#419 Be a Dog, Not a Puppy: Lessons from Coach Sabrina Parr
Q: Let me ask you this last question. I know you're on your lunch break, so I appreciate your time here. How do you get kids and even parents these days to understand process?
I show athletes their progress through drills and measurable outcomes, emphasizing that hard work results in success, and I encourage them to study other athletes' development.
#419 Be a Dog, Not a Puppy: Lessons from Coach Sabrina Parr
Q: How do you influence and affect disciplining kids?
I explain the reasoning behind assignments and use physical reminders to teach discipline effectively, ensuring they understand the consequences of their actions before they occur.
#419 Be a Dog, Not a Puppy: Lessons from Coach Sabrina Parr
Q: How do you get athletes to understand that, coming from a place of care and love, and without them feeling like you're picking on them?
Every athlete is different, and the way I communicate varies from athlete to athlete. I build trust and rapport so they understand my intentions and the value in my guidance.
#417 French Sprinter Marie Wattel on Injury, Olympic Pressure, & Her Move to ASU
Q: How did you decide on ASU and Herbie in the end?
Marie shares that after her previous coach decided to stop coaching, she looked for a better training environment and was drawn to ASU for its training philosophy.
#417 French Sprinter Marie Wattel on Injury, Olympic Pressure, & Her Move to ASU
Q: What do you think the purposes of your swimming now are?
Marie reflects that beyond chasing medals, she is driven by a desire for excellence, competition, and the opportunity to learn and grow in the sport.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Inside

What is Inside about and what kind of topics does it cover?

The content primarily revolves around the world of competitive swimming, featuring insights from athletes, coaches, and experts in the field. Frequent topics include athlete development, injury prevention, training methodologies, and mental resilience, offering valuable lessons for both emerging swimmers and seasoned competitors. Unique elements include a focus on women's sports and the evolving landscape of swimming techniques, particularly in regions where the sport is expanding, such as Saudi Arabia. The educational and practical nature of the discussions appeals to coaches, parents, and athletes looking to enhance their understanding and performance in swimming.

Where can I find podcast stats for Inside?

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How many listeners does Inside get?

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What are the audience demographics for Inside?

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How many subscribers and views does Inside have?

To see how many followers or subscribers Inside has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Inside?

These podcasts share a similar audience with Inside:

1. The SwimSwam Podcast
2. Unfiltered Waters
3. Social Kick
4. Off The Blocks Swimming Podcast
5. The Effortless Swimming Podcast

How many episodes of Inside are there?

Inside launched 5 years ago and published 760 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Inside?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Inside?

Rephonic pulls ratings and reviews for Inside from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Inside?

Recent guests on Inside include:

1. Emma Igelström
2. Marie Wattel
3. Dr. Sandra Harrell
4. Brandt Nigro
5. Steve Magness
6. Eneli Jefimova
7. Dan Daly
8. Mark Nikolaev

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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