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Artwork for Low Tide Boyz, a Swimrun Podcast

Low Tide Boyz, a Swimrun Podcast

Low Tide Boyz
Swimrun
One Water Race
Whistler
Casco Bay
Endurance Sports
Nutrition
Adventure Racing
Training
Bellingham Swimrun
Wetsuits
Folsom Swimrun
ÖTILLÖ
Rockman
Swimming
Endurance Training
Coaching
Swimrun Community
Running
Ötillö Swimrun World Championship
Swimrun World Championship

We are the Löw Tide Böyz (Chipper and Chris), a Swimrun team based in Northern California and we're on a mission to help grow the sport of Swimrun in the United States while striving to make it as accessible, inclusive, and diverse as possible. On our podcast we share our love for the new-ish sport of Swimrun and interview race directors, athletes, and other cool people in the space all the while ... more

PublishesWeeklyEpisodes369Founded6 years ago
Number of ListenersCategories
RunningSportsSwimming

Listen to this Podcast

Artwork for Low Tide Boyz, a Swimrun Podcast

Latest Episodes

Welcome to episode 331 of the Löw Tide Böyz - A Swimrun Podcast!

Four months out from the 20th anniversary of Ötillö, the Swimrun World Championship, and we are leaving no stone unturned. The physical training is building nicely. Chris just finished... more

Welcome to episode 330 of the Löw Tide Böyz - A Swimrun Podcast.

A few weeks ago we did our in memoriam for Max Andersson. This week we are going back to the vault to share our first solo conversation with him, originally recorded on June 30th, 2022... more

YouTube

Welcome to episode 329 of the Löw Tide Böyz - A Swimrun Podcast!

You have done a few swimruns. You have the basic kit sorted. Now you are starting to notice the fiddly bits. Episode 329 is our Swimrun 201 breakdown of all of them — the advanced topi... more

YouTube

Welcome to episode 328 of the Löw Tide Böyz - A Swimrun Podcast.

On April 6th, Max Andersson — two-time Ötillö World Champion, Otillo World Championship course record holder, and one of the most beloved people in swimrun — died tragically in an aval... more

YouTube

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Recent Guests

Dave Damer
Super Intern in charge of special projects
Ötillö start list data
Episode: Countdown to Ötillö: 5 Months Out
Erika Rosenbaum
Swimrun pioneer, coined the term Swimrun
Swimrun community
Episode: Throwback Mixtape #3: Erika Rosenbaum
Brent Molsberry
Diabolical race director for ÖTILLÖ USA Orcas Island
ÖTILLÖ USA Orcas Island
Episode: ÖTILLÖ Orcas Island 2026 Course Preview
Eric Lagerstrom
Pro triathlete and Swimrunner
Professional athlete (ITU/XTERRA circuit)
Episode: Pro Triathlete Eric Lagerstrom
Amber Ferreira
Pro triathlete and Ironman champion
Independent
Episode: Throwback Mixtape 2: Team Better Tethered Together
Erin Marsh
Elite swimmer with experience in Swimrun
Independent
Episode: Throwback Mixtape 2: Team Better Tethered Together
Annie Molsberry
Member of Team Swimrun Labs, a top female Swimrun team
Swimrun Labs
Episode: Throwback Mixtape 1: Team Swimrun Labs
Brooke Lindsley
Member of Team Swimrun Labs, a top female Swimrun team
Swimrun Labs
Episode: Throwback Mixtape 1: Team Swimrun Labs
Kyle Thiermann
Professional surfer, author, and Swimrun competitor
Patagonia
Episode: Pro Surfer and Author Kyle Thiermann

Hosts

Chip
Host and co-founder of a Swimrun team, passionate about promoting the sport and sharing personal training experiences.
Chris
Co-host and member of a Swimrun team, focused on sharing insights about Swimrun events and training adventures.

Reviews

4.9 out of 5 stars from 168 ratings
  • 😡😡😡😡😡😡😡

    No listen

    Apple Podcasts
    1
    不不好听
    Chinaa year ago
  • Movers and shakers

    The Low Tide Boyz podcast is the cream of the crop when it comes to all things swimrun. I've had the pleasure of crossing paths with Chris and Chipper at the World Championships in Sweden on multiple occasions, and let me tell you, they're the real deal.

    These guys are the movers and shakers in the swimrun community - they've got the inside scoop on everyone who's anyone in the sport. Listening to their podcast is like getting a backstage pass to the inner workings of this tight-knit, aquatic w... more

    Apple Podcasts
    5
    Akuna_life
    Francea year ago
  • Sensational

    The Löw Tide Böyz podcast is a game changer. The content is phenomenal from interviewing participants, race directors, innovators to gear reviews and race recaps.

    If you’re just starting out in Swimrun or have experience, I guarantee they have content that you will enjoy and find beneficial. Don’t know what Swimrun is? They have that information also. I am a late adopter and heard about swim run about six months ago. I’m binge watching their YouTube channel and listening daily to their Podcast.... more

    Apple Podcasts
    5
    BrinkmanDan
    United Statesa year ago
  • Meh

    Pretty good, i love to run and to swim. I thought I would love to try this sport but listening to this podcast changed my mind. Really disappointing 😞😞

    Apple Podcasts
    4
    Poopdick§
    United States2 years ago
  • Great guys - and a great resource

    For all swimrunners, whether swimrun-curious, newbies or seasoned elite. Everything from mindset, gear, race previews, fueling… these episodes have it all. And the guys are just genuinely good people who are super-stoked on swimrun!

    Apple Podcasts
    5
    Ndbajfksmsbgfjfke
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The hosts are seen as relatable and sincere, which resonates well with the audience's interests in shared adventures and fitness insights.
The community aspect of Swimrun and the hosts' enthusiasm are often praised, making it inviting for newcomers and experienced athletes alike.
Listeners find the content engaging and informative, particularly appreciating the balance between fun and expertise in Swimrun training.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

ÖTILLÖ Orcas Island 2026 Course Preview
Q: What are the big strategic takeaways for someone planning to race Orcas Island for the first time?
Key points include pacing on the first climbs, training for long descents to handle eccentric loading, choosing the right footwear for variable terrain, and leveraging aid stations for fueling and hydration throughout the day.
ÖTILLÖ Orcas Island 2026 Course Preview
Q: Can you tell us how Örcas Island came to be and your role in designing the course?
Brent explains the origin in 2017 when Lars and Jeff proposed a Swimrun race in the San Juans, leveraging his prior experience with Bellingham Swimrun and San Juans adventures to craft a feasible, engaging course.
Throwback Mixtape #3: Erika Rosenbaum
Q: How did you come up with the name Swimrun and why did you decide to share it with the world?
I sat alone with the idea, printed my own posters, and wrestled with whether to trademark it, ultimately deciding openness was best because it would invite more people to participate and grow the sport.
Throwback Mixtape 1: Team Swimrun Labs
Q: What qualities should one look for in a Swimrun partner?
It's less about athletic ability and more about whether you can spend a long time with them without tension, and whether you share similar race goals.
Pro Surfer and Author Kyle Thiermann
Q: Can you tell us about your experience with Swimrun?
I heard about Swimrun from a friend, and it combines endurance sports with beautiful locations, which I found appealing and eventually fell in love with.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Frequently Asked Questions About Low Tide Boyz, a Swimrun Podcast

What is Low Tide Boyz, a Swimrun Podcast about and what kind of topics does it cover?

Content centers around the sport of Swimrun, featuring discussions about training, gear, and personal experiences from both hosts and guests. Topics frequently highlighted include the importance of teamwork, the challenges of endurance racing, and the joy of participating in the Swimrun community. Guests often share their journeys and insights that appeal to both newcomers and seasoned athletes. A unique aspect of this content is its emphasis on making Swimrun more accessible, inclusive, and fun, underlining the camaraderie and connections formed through shared physical challenges in diverse environments. Through engaging storytelling and expert interviews, it offers valuable resources for those interested in embarking on their own Swimrun ... more

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Which podcasts are similar to Low Tide Boyz, a Swimrun Podcast?

These podcasts share a similar audience with Low Tide Boyz, a Swimrun Podcast:

1. The SWIMRUN SHOW
2. The WILD Onez Podcast
3. That Triathlon Life Podcast
4. The Real Science of Sport Podcast
5. Professional Triathlon News

How many episodes of Low Tide Boyz, a Swimrun Podcast are there?

Low Tide Boyz, a Swimrun Podcast launched 6 years ago and published 369 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Low Tide Boyz, a Swimrun Podcast?

Recent guests on Low Tide Boyz, a Swimrun Podcast include:

1. Dave Damer
2. Erika Rosenbaum
3. Brent Molsberry
4. Eric Lagerstrom
5. Amber Ferreira
6. Erin Marsh
7. Annie Molsberry
8. Brooke Lindsley

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