Rephonic
Artwork for Low Tide Boyz, a Swimrun Podcast

Low Tide Boyz, a Swimrun Podcast

Low Tide Boyz
Swimrun
One Water Race
Whistler
Casco Bay
Ötillö
Endurance Sports
Nutrition
Bellingham Swimrun
Folsom Swimrun
Adventure Racing
Training
Wetsuits
Swimming
Rockman
Running
Endurance Training
Coaching
Swimrun Community
Orcas Island
Ötillö World Championship

We are the Löw Tide Böyz (Chipper and Chris), a Swimrun team based in Northern California and we're on a mission to help grow the sport of Swimrun in the United States while striving to make it as accessible, inclusive, and diverse as possible. On our podcast we share our love for the new-ish sport of Swimrun and interview race directors, athletes, and other cool people in the space all the while ... more

PublishesWeeklyEpisodes392Founded7 years ago
Number of ListenersCategories
SwimmingRunningSports

Listen to this Podcast

Artwork for Low Tide Boyz, a Swimrun Podcast

Latest Episodes

Welcome to episode 354 of the Löw Tide Böyz - A Swimrun Podcast!

We sit down for another fika with Coach Liz, a swimrun coach who works with swimrunners and returned to the ÖTILLÖ Swimrun World Championship this year with her partner Jacob. We share... more

YouTube

Welcome to episode 353 of the Löw Tide Böyz - A Swimrun Podcast!

We have another race report for you, and this one is a first. Chris just did his first ever solo swimrun at Swimrun Cape Cod, and we sit down a day and a half after he gets home to tal... more

YouTube

Welcome to episode 352 of the Löw Tide Böyz - A Swimrun Podcast!

The 2026 One Water Race is done, and we have been wanting to talk about it since the live stream ended. We obsess over this race, have zero interest in racing it, and love watching it ... more

YouTube

Welcome to episode 351 of the Löw Tide Böyz - A Swimrun Podcast!

This week we pull another gem from the vault for our Throwback Mixtape series, rolling back to Ep 240, "Taking on Big Challenges w/Susie Moonan," recorded about a year ago on the eve o... more

YouTube

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Professional Triathlon News
Professional Triathlon NewsProfessional Triathlon News
That Triathlon Life Podcast
That Triathlon Life PodcastThat Triathlon Life
Singletrack
SingletrackFinn Melanson

Recent Guests

Chris Wright
Race participant and member of Team USA France, three-time Ötillö competitor and finisher
Ötillö / One Water Race
Episode: Chris Wright's One Water Race Recap
Susie Moonan
Performance coach with Envol Coaching and longtime Swimrun athlete
Envol Coaching
Episode: Throwback Mixtape: Taking on Big Challenges w/Susie Moonan
Dominik Leu
Ötillö Race Director, interview guest
Ötillö
Episode: Countdown to Ötillö: 0 Months and Ötillo Preview w/ Dominik Leu
Bill Lankford
Avid Swimrun competitor, husband to Chrissy
Lankford Swimrun team
Episode: Throwback Mixtape: Team Mr and Mrs B
Chrissy Lankford
Avid Swimrun competitor, wife to Bill
Lankford Swimrun team
Episode: Throwback Mixtape: Team Mr and Mrs B
Jen Schnell
Elite triathlete, elite Swimrunner, member of Ötillö Elite Program
Ötillö Elite Program
Episode: Jen Schnell is Super Stoked on Swimrun
Marcus Barton
Coach for Envol Coaching and veteran Swimrun competitor
Envol Coaching
Episode: Countdown to Ötillö: One Month Out
Yael Schonbrun
Clinical psychologist and author
Author of Why Don't You Understand Me?
Episode: Countdown to Ötillö: 2 Months Out
Bart Vandervaal
Race director and organizer of Dutch Swimrun events
Dutch Swimrun Championship
Episode: The Dutch Swimrun Scene

Hosts

Chip
Co-host and swimmer-runner with practical experience in Swimrun training and events; based in Northern California.
Chris
Co-host with a strong focus on guest interviewing, gear discussion, and race-circuit insights.

Reviews

4.9 out of 5 stars from 172 ratings
  • Pure Gold!

    I completed my first ever swim run this August (Casco, Sprint distance) I learned everything i needed to know from listening to this podcast. from what equipment we needed, to nutrition, to assembling our own pool buoy, and thinking about pacing, listening to the episodes were pure gold! Chipper and Chris are accomplished athletes, humble, and quite funny and entertaining . I highly recommend this inspirational podcast for anyone in the Swimrun community, or considering trying something new! The... more

    Apple Podcasts
    5
    mollyk111
    United Statesa month ago
  • good explanations for a beginner (me)

    Thanks!

    Apple Podcasts
    5
    BRNJ1000
    United States5 months ago
  • 😡😡😡😡😡😡😡

    No listen

    Apple Podcasts
    1
    不不好听
    Chinaa year ago
  • Movers and shakers

    The Low Tide Boyz podcast is the cream of the crop when it comes to all things swimrun. I've had the pleasure of crossing paths with Chris and Chipper at the World Championships in Sweden on multiple occasions, and let me tell you, they're the real deal.

    These guys are the movers and shakers in the swimrun community - they've got the inside scoop on everyone who's anyone in the sport. Listening to their podcast is like getting a backstage pass to the inner workings of this tight-knit, aquatic w... more

    Apple Podcasts
    5
    Akuna_life
    France2 years ago
  • Sensational

    The Löw Tide Böyz podcast is a game changer. The content is phenomenal from interviewing participants, race directors, innovators to gear reviews and race recaps.

    If you’re just starting out in Swimrun or have experience, I guarantee they have content that you will enjoy and find beneficial. Don’t know what Swimrun is? They have that information also. I am a late adopter and heard about swim run about six months ago. I’m binge watching their YouTube channel and listening daily to their Podcast.... more

    Apple Podcasts
    5
    BrinkmanDan
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Engaging hosts with contagious enthusiasm for Swimrun
Great resource for beginners and pros alike with practical tips
Consistently informative with a good mix of humor and expertise
High-quality guests and engaging race analysis

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#17
United States/Sports/Swimming
Apple Podcasts
#9
Canada/Sports/Swimming
Apple Podcasts
#15
United Kingdom/Sports/Swimming
Apple Podcasts
#10
Germany/Sports/Swimming
Apple Podcasts
#15
France/Sports/Swimming
Apple Podcasts
#19
Australia/Sports/Swimming

Talking Points

Recent interactions between the hosts and their guests.

Throwback Mixtape: Taking on Big Challenges w/Susie Moonan
Q: How do you cultivate psychological safety within a high-performance team to support vulnerable moments during the race?
Susie emphasizes clear expectations, pre-race social bonding, honest communication, and ongoing check-ins that help teammates recognize and support each other through difficult times.
Throwback Mixtape: Taking on Big Challenges w/Susie Moonan
Q: What mental strategies do you and your team use to stay prepared for sleep deprivation and long durations?
Her approach centers on acceptance of fatigue, breaking the race into manageable parts, frequent team check-ins, and using preplanned recovery and encouragement cues to keep momentum.
Throwback Mixtape: Taking on Big Challenges w/Susie Moonan
Q: What motivates you to take on a challenge like One Water Race, and how do you approach such a massive goal?
Susie explains the 'big why'—to push mental and physical limits, to see what's possible, and to push herself and the team while applying her coaching insights to train for and manage the unknown aspects.
Throwback Mixtape: Team Mr and Mrs B
Q: How did the World Championship go for you, and would you do it again?
They describe a 13 hour 35 minute finish, the emotional high of racing with a supportive partner, and a sense of achievement that outweighed the time or result; they acknowledge the challenge but express openness to future attempts if circumstances allow.
ÖTILLÖ Orcas Island 2026 Course Preview
Q: What are the big strategic takeaways for someone planning to race Orcas Island for the first time?
Key points include pacing on the first climbs, training for long descents to handle eccentric loading, choosing the right footwear for variable terrain, and leveraging aid stations for fueling and hydration throughout the day.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Low Tide Boyz, a Swimrun Podcast

What is Low Tide Boyz, a Swimrun Podcast about and what kind of topics does it cover?

The show centers on endurance-focused conversation around Swimrun, weaving practical training advice with race previews, gear chatter, and personal race stories. Episodes frequently feature coaching perspectives, race-director insights, and guest experts who illuminate training science, psychology, and event organization within the sport. A standout trait is the hosts' energetic chemistry and broad coverage of the Swimrun ecosystem—from elite race prep to beginner-friendly guides—making the content approachable for newcomers while still valuable for seasoned competitors. The show also leans into community-building, highlighting sponsorships and events that help grow Swimrun in the U.S., with a consistently enthusiastic, down-to-earth approa... more

Where can I find podcast stats for Low Tide Boyz, a Swimrun Podcast?

Rephonic provides a wide range of podcast stats for Low Tide Boyz, a Swimrun Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Low Tide Boyz, a Swimrun Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Low Tide Boyz, a Swimrun Podcast get?

Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for Low Tide Boyz, a Swimrun Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Low Tide Boyz, a Swimrun Podcast?

Rephonic provides comprehensive predictive audience data for Low Tide Boyz, a Swimrun Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Low Tide Boyz, a Swimrun Podcast have?

To see how many followers or subscribers Low Tide Boyz, a Swimrun Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Low Tide Boyz, a Swimrun Podcast?

These podcasts share a similar audience with Low Tide Boyz, a Swimrun Podcast:

1. The SWIMRUN SHOW
2. The WILD Onez Podcast
3. Professional Triathlon News
4. That Triathlon Life Podcast
5. Singletrack

How many episodes of Low Tide Boyz, a Swimrun Podcast are there?

Low Tide Boyz, a Swimrun Podcast launched 7 years ago and published 392 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Low Tide Boyz, a Swimrun Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Low Tide Boyz, a Swimrun Podcast?

Rephonic pulls ratings and reviews for Low Tide Boyz, a Swimrun Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Low Tide Boyz, a Swimrun Podcast?

Rephonic provides full transcripts for episodes of Low Tide Boyz, a Swimrun Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Low Tide Boyz, a Swimrun Podcast?

Recent guests on Low Tide Boyz, a Swimrun Podcast include:

1. Chris Wright
2. Susie Moonan
3. Dominik Leu
4. Bill Lankford
5. Chrissy Lankford
6. Jen Schnell
7. Marcus Barton
8. Yael Schonbrun

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days