
180 small ideas, each built to turn the way you see. MindSnacks — The Podcast is the audio companion to the book by Mehdi Bouchenak, where hard science, soft science, and the spiritual stop competing and start agreeing.
Each episode, two hosts unpack a handful of MindSnacks — bite-sized insights drawn from neuroscience, psychology, behavioral science, quantum thinking, and timeless wisdom traditio... more
| Publishes | Daily | Episodes | 7 | Founded | 35 hours ago |
|---|---|---|---|---|---|
| Categories | BooksArtsEducationSelf-Improvement | ||||

We spend our whole lives talking — and still end up feeling unheard. Why?
After the big cosmic questions of last episode, this one comes right back down to ground level: the thing we do every single day, in every relationship and every conversation.... more
Does reality come at us already finished — or do we help shape what becomes real?
This is the episode where physics and belief genuinely meet. We unpack three MindSnacks — Quantum Perception, The Belief Signals, and Manifest Grounds — and follow one... more
We're taught that love means holding on. But what if the love that lasts is the kind that lets go?
This episode opens a new chapter — after four episodes spent on the inner world, we step outward into how we connect. We unpack three MindSnacks — Sel... more
You can't control most of what happens to you. So where does real power actually live?
This episode is about inner mastery — the shift from being led by your mind to leading it, from reacting to responding. We unpack three MindSnacks — Chief Mindset... more
The same event can be the worst thing that ever happened to you — or the best. So what actually decides which?
This episode is about perception: how the meaning of an event is almost never in the event itself, but in the frame we lay over it. We unp... more
If your life isn't where you want it to be — who's holding the pen?
This episode is about agency: the shift from hoping to building, from blaming to owning, from waiting to be rescued to realizing the rescue was always us. We unpack three MindSnacks... more
What is a MindSnack — and why would anyone write 180 of them?
In this opening episode, we introduce MindSnacks: a collection of bite-sized insights bridging hard science, soft science, and the spiritual — and the man behind it, Mehdi Bouchenak. We e... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #46 | |
Apple Podcasts | #119 |









Listeners, social reach, demographics and more for this podcast.
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MindSnacks launched 35 hours ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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