
Science-based strategies to enhance resilience, self-regulation, learning and innovation by focusing on mindset, relationship, biofeedback and psychological safety.
| Publishes | Monthly | Episodes | 69 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementMental HealthHealth & FitnessEducation | |||

Most of us walk through the world believing we're responding to what's actually happening. But we're not. We're responding to a model—a statistical best guess shaped by our history, our nervous system, and even the people who raised us. Here's what n... more
Gratitude - and all of its related rituals - can come across as surface level and performative. But when we can explore it through the lens of neuroscience, we see that it is not just about some frivolous ‘feel-good’ ideas. It’s about strategic ner... more
Resilience isn't built by staying calm. Resilience also doesn't happen by following a script or filling out a worksheet. It's built through rupture, repair, and range. It's about in-the-moment-flexibility, adaptation, and widening our repertoire of s... more
How does revenge play a role in our world? Neuroscience research shows that its neurological basis plays a deeper, darker role than we might have imagined... “Behavioral studies from around the world confirm that people who hurt (or kill) other peo... more
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Stefanie’s podcasts have transformed my professional career as an osteopath and movement teacher; they have additionally helped me to become a better human being.
I always get so much knowledge and inspiration from this podcast - thank you!
Stefanie has a true gift for teaching and making neuroscience easy to understand. The way she breaks down the mechanics of the mind has given me a deep sense of empowerment. Thank you, Stefanie, for this incredible podcast!
Excellent insights on our brains on how we behave and function, with thorough research to back it up. Stefanie is a terrific host and interviewer. Binge worthy listening. Glad I came across this program.
So informative and persuasive. I love your voice
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Apple Podcasts | #206 | |
Apple Podcasts | #243 |
Recent interactions between the hosts and their guests.
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Focused on the interconnection between neuroscience and personal growth, the content explores a variety of themes including resilience, self-regulation, and mental health. With a strong emphasis on psychological safety and relationships, each episode aims to provide listeners with actionable insights that are grounded in scientific research. Through engaging discussions and expert interviews, the exploration of complex topics such as gratitude, forgiveness, and neuroplasticity is made accessible, ultimately encouraging listeners to enhance their well-being and adopt innovative thinking strategies. Unique to this podcast is the blend of personal development with cutting-edge science, aiming to empower listeners to understand themselves and t... more
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These podcasts share a similar audience with Mindset Neuroscience Podcast:
1. Huberman Lab
2. The Mel Robbins Podcast
3. Feel Better, Live More with Dr Rangan Chatterjee
4. The Dr. Hyman Show
5. The School of Greatness
Mindset Neuroscience Podcast launched 8 years ago and published 69 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Mindset Neuroscience Podcast include:
1. Dr. Nicholas Wright
2. Dr. James Kimmel
3. Dr. Nikolay Kukushkin
4. Dr. Mary Helen Immordino-Yang
5. Dr. Mathilde Cerioli
6. Dr. Ross Ellenhorn
7. Deb MacNamara
8. Caroline Szymanski
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