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Artwork for Mindset Matters

Mindset Matters

Riley Jensen
Personal Growth
Crabs In a Bucket
Sleep
Resilience
Football
Mental Performance
Personal Development
Athletic Performance
Current Success
Mental Repetition
Parenting
Mental Health
Sports Psychology
Grit
Comparison
Motivation
Stanford University
Injury Prevention
Resistance
E Plus R Equals O

Riley Jensen (Twitter: @rileyjensen) has been playing or coaching high school and collegiate football for more than 27 years. Over the past (7) years he has been part owner and co-founder of the Mountain West Elite sports camps which operate in several states. He started as a quarterback at an NCAA D1 school (USU), was named 1st team junior college All-American QB (Snow College), coached football ... more

PublishesMonthlyEpisodes277Founded8 years ago
Number of ListenersCategory
Business

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Artwork for Mindset Matters

Latest Episodes

Review of my Book Pure Unadulterated Guts

Hey guys, let’s keep it real today — somebody asked me the other day: ‘What does resilience actually FEEL like?’ And I was thrown off a little bit, because that’s a fantastic and DEEP question. Because here’s one thing everyone gets wrong: We all thi... more

Hey everyone, welcome back to the Mindest Matters Podcast. I am your host Riley Jensen, and today, we are discussing the 5 Things I’d Tell You as a Mental Performance Coach If I Wasn’t Afraid of Hurting Your Feelings Stop coaching your kid from the b... more

#PureUnadulteratedGuts #GrowthMindset #MentalPerformance #AthleteMindset #LeadershipGrowth #SportPsychology #ResilientMindset

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Recent Guests

Scotty Edwards
Student-athlete at Stanford University
Stanford University
Episode: Episode #256 Scotty Edwards Safety Stanford University
Cody Hagen
Wide receiver for BYU, known for his competitive spirit and resilience.
Brigham Young University
Episode: Episode #250 Cody Hagen, BYU Receiver Interview
Winston Reid
Linebacker for the Cleveland Browns, former walk-on at Weber State.
Cleveland Browns
Episode: Episode #248 Weber State Walk-On to Cleveland Browns Linebacker with Winston Reid
Lance Mickelson
Former college football player at Kentucky and Snow College
University of Kentucky
Episode: Episode #229 Lance Mickelson Kentucky Wildcats
Crew Wakley
Starting safety with the Purdue Boilermakers, former quarterback
Purdue Boilermakers
Episode: Episode #227 Crew Wakley

Host

Riley Jensen
Host of Mindset Matters, Riley Jensen has extensive experience playing and coaching football and holds degrees in Sport and Exercise Psychology. He is committed to teaching resilience, confidence, and personal mastery.

Reviews

4.8 out of 5 stars from 90 ratings
  • Great Insight

    I love the short, to-the-point tools that Riley provides in his podcast episodes. His suggestions are actionable and relevant. Great podcast!

    Apple Podcasts
    5
    Cupcakeclo3
    United States5 years ago
  • So helpful!

    So so useful, would highly recommend. Even if you don’t do all the exercises, there’s such good advice and really helped me get through my anxiety.

    Apple Podcasts
    5
    shopping adiction
    United Kingdom6 years ago
  • Coach, Father, Motivator

    I’ve known Riley since my Sophomore Year in High School.

    Definitely was on the skinnier part of my years and was pretty small compared to other giants on our Football Team. But what he did for me really pushed me beyond my limits. Really showed me that what I lacked in something can definitely be made up in something else.

    So...that’s exactly what I did. I spent hours perfecting my craft and became one of the best WR from UT my senior year, received scholarships from multiple different D1 sc... more

    Apple Podcasts
    5
    WASSSHHGOOODD
    United States6 years ago
  • Motivating & Thought Provoking

    I love that your podcasts are short and to the point. They are motivating and definitely provoke thought and mindset. Thanks, keep up the good work! We all need positive things in an increasingly negative world. There is a lot of good in this world.

    Apple Podcasts
    5
    Ray Nielsen
    United States6 years ago
  • Beginnings

    Love beginning my day with an episode or two one my commute to work— helps just get your head in the right spot to enjoy and embrace the challenges of the day and life .

    Apple Podcasts
    5
    c4beck
    United States7 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many highlight the engaging and relatable approach of the host, emphasizing his genuine enthusiasm and the relevance of topics discussed to everyday challenges.
Several reviews commend the short format, making the episodes easy to consume and applicable to the listeners' daily lives.
Listeners appreciate the actionable advice geared towards personal growth and mental performance, often sharing that the episodes are motivational and provide valuable insights.

Talking Points

Recent interactions between the hosts and their guests.

Episode #256 Scotty Edwards Safety Stanford University
Q: If you weren't an athlete with a completely different career, what would you be doing?
I would be pursuing a career in product design.
Episode #256 Scotty Edwards Safety Stanford University
Q: What was one thought or one person that pulled you out of your toughest mental slump?
His father shared a story about a time he proved himself in practice, instilling resilience and the value of preparation.
Episode #256 Scotty Edwards Safety Stanford University
Q: If you could go back to your teenage self and give yourself one piece of advice, what would you say?
Listen to your parents and trust the process.
Episode #250 Cody Hagen, BYU Receiver Interview
Q: What's one catch you've made in college or even earlier that still gives you chills when you think about it?
The one against Lone Peak to win the game.
Episode #250 Cody Hagen, BYU Receiver Interview
Q: How do you handle the pressure of social media, criticism, when it feels like everybody's watching?
I just stay out of it.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About Mindset Matters

What is Mindset Matters about and what kind of topics does it cover?

Focused on personal development and sports psychology, the content emphasizes resilience, mental performance, and the importance of cultivating a growth mindset. The discussions cover various aspects of growth, from techniques to manage stress and anxiety to the significance of sleep in enhancing athletic performance. Each episode features practical advice and personal anecdotes aimed at encouraging listeners to embrace challenges, set long-term goals, and foster supportive environments, particularly for young athletes. Notably, the host's background in coaching and sports psychology enriches the depth of insights offered, making it relatable and applicable to a wide audience, including athletes, coaches, and individuals seeking personal gr... more

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Which podcasts are similar to Mindset Matters?

These podcasts share a similar audience with Mindset Matters:

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How many episodes of Mindset Matters are there?

Mindset Matters launched 8 years ago and published 277 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Mindset Matters?

Recent guests on Mindset Matters include:

1. Scotty Edwards
2. Cody Hagen
3. Winston Reid
4. Lance Mickelson
5. Crew Wakley

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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