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Minding My Images

El.P Images

In this highly relatable podcast, you will discover a space for introverts to feel seen, heard and understood. Expertly hosted by a successful business owner, father, and photographer, this show focuses on providing encouragement for those in the professional world who do not thrive on extroverted behavior. Through interviews and personal anecdotes, listeners will learn strategies for navigating s... more

PublishesMonthlyEpisodes33Founded3 years ago
Categories
Personal JournalsSociety & Culture

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Latest Episodes

In this deeply personal episode of Minding My Images, LaMar sits down with an old, familiar companion—anxiety. Instead of pushing it away or fighting against it, this episode takes a different approach: writing a letter directly to anxiety, giving it... more

In this episode of Minding My Images, we explore the power and importance of safe places — not just physical spaces, but emotional and internal ones too. What does it really mean to feel safe? How can we identify the people, places, and practices tha... more

Let’s be real—church is supposed to be a place of hope, healing, and community. But for many, it’s also a place where we feel pressure to “have it all together.” Sometimes, when you’re struggling with depression, it can feel like there’s no room for ... more

In this heartfelt episode, we dive into the often uncomfortable—but deeply healing—act of being vulnerable with a therapist. Why is it so hard to open up? What fears and barriers keep us guarded, even in a safe space? And how can vulnerability become... more

Welcome back to Minding My Images, the podcast where we explore how to put our best foot forward in life while prioritizing mental health. In this episode, we're tackling an important topic—traveling with a social disorder. Whether you experience soc... more

In this episode of Minding My Images, we explore the long-term effects of childhood trauma and how early experiences shape our adult lives. Lets dive into the psychological, emotional, and physical impact of trauma, citing expert research, including ... more

Today, we’re marching straight into one of the most exhausting, invisible battles—social anxiety. Whether you experience a little bit of nervousness in social situations or full-on dread when faced with social interactions, this episode is for you. S... more

In a world that constantly demands our attention, taking intentional alone time can feel like a luxury—but it's actually a necessity. In this episode of Minding my images, we explore the crucial role solitude plays in mental well-being. From reducing... more

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How many episodes of Minding My Images are there?

Minding My Images launched 3 years ago and published 33 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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