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Artwork for Mindfulness Mode

Mindfulness Mode

Bruce Langford
Mindfulness
Meditation
Mental Health
Happiness
Personal Development
Personal Growth
Entrepreneurship
Anxiety
Creativity
Relationships
Leadership
Stress Management
Bullying
Education
Healing
Artificial Intelligence
Self-Improvement
Mindful Breathing
Emotional Intelligence
Coaching

Increase your calm, focus and happiness so you can be more relaxed, contented and satisfied with your life. For business, entrepreneurs, educators, parents. Hosted by Bruce Langford.

PublishesWeeklyEpisodes999Founded11 years ago
Number of ListenersCategories
Alternative HealthEducationHealth & FitnessSelf-Improvement

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Artwork for Mindfulness Mode

Latest Episodes

Bio

Tim Lee is a Vancouver-based technology professional, food adventurer, and YouTube creator who shares restaurant experiences from around the world. With a background in computer science and financial technology, Tim has spent decades working alon... more

Bio

Liza Spirit is a spiritual mentor, numerologist, educator, and founder of DOM, a self discovery platform designed to help people better understand themselves and their purpose. With a background in educational psychology and years of experience e... more

Bio

Conley Miller is an entrepreneur, personal trainer, former gym owner, and military veteran who transformed early struggles with bullying and obesity into a lifelong commitment to fitness and personal growth. After surviving a serious workplace ac... more

Bio

Karolina Wudniak is a book designer and the founder of Paper Wing Studio. Originally from Poland, she now calls the Vancouver area home. With a background in journalism and writing, Karolina discovered her passion for graphic design after moving ... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
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Recent Guests

Lisa Spirit
Numerologist, founder of the DOM platform
DOM Spirit
Episode: Numbers Reveal Purpose: Liza Spirit
Conley Miller
Fitness entrepreneur, founder of trainer-matching app
Founder of trainer-matching app
Episode: Fitness Meets Mindfulness; Conley Miller
Karolina Wudniak
Book designer, founder of Paperwing Studio
Paperwing Studio
Episode: Design With Intention; Karolina Wudniak
Mat Polowitz
Co-founder of Equa Health, focused on resilience and meditation training
Equa Health
Episode: Building Resilience Through Meditation with Mathew Polowitz
Michael Schauch
Mountaineer, explorer, entrepreneur, author
Author of Anattā. Heart of Wisdom
Episode: Heart of Wisdom; Michael Schauch
Moses Yang
Co-founder of Beam Telepet
Beam Telepet
Episode: Helping Pets Thrive; Moses Yang and Bryan Wong
Bryan Wong
Co-founder of Beam Telepet
Beam Telepet
Episode: Helping Pets Thrive; Moses Yang and Bryan Wong
Adrien Sala
Sleep expert, founder of Wiki Sleep
Wiki Sleep
Episode: Sleep Through Storytelling; Adrien Sala
Divynoor Kochhar
Founder of Repliva, marketing AI platform
Repliva
Episode: Turning Pain Into Purpose; Divynoor Kochhar

Host

Bruce Langford
Host of Mindfulness Mode, focused on helping listeners increase calm, focus, and happiness through mindfulness.

Reviews

4.8 out of 5 stars from 778 ratings
  • W teacher

    W teacher

    Apple Podcasts
    5
    (:3)?);4),.4,).4)4)?.4
    Canada6 days ago
  • Great podcast!

    I love the Mindfulness Mode podcast! It brings on a diverse group of people from musicians and spiritual teachers to thought leaders and CEOs to talk about their work in the world and how they incorporate mindfulness into their lives. Bruce offers a thoughtful interview and always leaves the listener with many gems to ponder. I also appreciate the show notes with links to recommended books by guests and other resources. Truly a great podcast!

    Apple Podcasts
    5
    OnThePath72
    United States2 years ago
  • Great Interview

    I really enjoyed my conversation with Bruce! He is genuine, insightful, and open! Privileged to be a part of his podcast. Tommy Thompson

    Apple Podcasts
    5
    Eagle17th
    United States2 years ago
  • Same style amazing episodes

    Same format for most shows but intriguing questions and answers always

    Apple Podcasts
    5
    goated1666
    United States2 years ago
  • Be on of light

    Bruce cultivates a space of safety and honesty diving deep into mindfulness. He even allowed me to guide us in a meditation allowing the listeners to take a mindful moment. Thanks for having me really enjoyed our conversation.

    I appreciate you.

    Apple Podcasts
    5
    NatNatBe
    Canada2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Show notes and guest resources are appreciated by listeners for deepening learning.
Listeners praise the host for creating a safe, insightful space and describe episodes as practical and inspirational.
Guests consistently mention thoughtful, calm interviewing and valuable takeaways.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Numbers Reveal Purpose: Liza Spirit
Q: Who is one person who has been a really powerful mindfulness influence in your life?
Lisa credits her mother for introducing mindfulness and the mind-body connection, establishing a foundation that has guided her focus on awareness through health challenges and life experiences.
Design With Intention; Karolina Wudniak
Q: What has nature meant to your creative process and mindfulness practice?
Nature provides space to clear my head; spending time in the forest or hiking helps me reset, process information, and come back with fresh ideas rather than staring at a block.
Design With Intention; Karolina Wudniak
Q: Who is one person who has influenced you, influenced the work you do as related to mindfulness?
There are many influences, but nature stands out as a primary source of inspiration and grounding for my creativity and mindfulness practice.
Helping Pets Thrive; Moses Yang and Bryan Wong
Q: Is there one person in your life who has affected you in a way that you felt you got the mindfulness, the focus that you could move forward with this project?
Bryan and I both cite our fiancee as the bedrock of support, helping to ground us during self-doubt and keeping us focused on bringing the project to life.
Sleep Through Storytelling; Adrien Sala
Q: How do you deal with your emotions differently as a result of mindfulness?
He describes becoming less reactive, more observant, and better at digesting what is said, with mindfulness and sleep forming a powerful combination for starting the day.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Mindfulness Mode

What is Mindfulness Mode about and what kind of topics does it cover?

Listeners are drawn to practical, accessible mindfulness across work and home, with episodes frequently weaving personal development, wellness practices, and real-world applications into topics like entrepreneurship, sleep, relationships, and technology use. Guests range from health-tech founders and sleep researchers to mindfulness coaches and wellness authors, often exploring how mindful approaches improve focus, resilience, and everyday well-being. The show is likely to appeal to professionals seeking calm leadership, parents aiming for steadier routines, and anyone curious about integrating mindfulness into demanding lives; the host appears committed to actionable tips, human-centered storytelling, and diverse perspectives that illumina... more

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Which podcasts are similar to Mindfulness Mode?

These podcasts share a similar audience with Mindfulness Mode:

1. Oprah's Super Soul
2. Huberman Lab
3. The Overwhelmed Brain
4. Untangle
5. WE DON'T DIE® Radio with host Sandra Champlain

How many episodes of Mindfulness Mode are there?

Mindfulness Mode launched 11 years ago and published 999 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Mindfulness Mode?

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What guests have appeared on Mindfulness Mode?

Recent guests on Mindfulness Mode include:

1. Lisa Spirit
2. Conley Miller
3. Karolina Wudniak
4. Mat Polowitz
5. Michael Schauch
6. Moses Yang
7. Bryan Wong
8. Adrien Sala

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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