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Artwork for Mindfulness Meditation Podcast

Mindfulness Meditation Podcast

Rubin Museum of Himalayan Art
Mindfulness Meditation
Compassion
Mindfulness
Tibetan Buddhism
Buddhism
Rituals
Tonglen
Rubin Museum Of Art
Shakyamuni Buddha
Meditation
Compassion Meditation
Thich Nhat Hanh
Positive Psychology
Gratitude
Winter Solstice
Bardo Thödrol
Self-Love
Appreciation
Nepal
Marichi

Practice the art of attention in this weekly meditation series presented by the Rubin Museum of Himalayan Art—a global museum dedicated to promoting Himalayan art and its insights. Each episode is inspired ​by ​an artwork from the Museum’s collection, led by a prominent meditation teacher, and framed around a monthly theme. The sessions are for beginners and skilled meditators alike and include an... more

PublishesWeeklyEpisodes507Founded11 years ago
Number of ListenersCategories
ArtsSelf-ImprovementEducation

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Artwork for Mindfulness Meditation Podcast

Latest Episodes

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.

The episode beg... more

YouTube

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.

The episode beg... more

YouTube

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.

The episode beg... more

YouTube

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.

The episode beg... more

YouTube

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Recent Guests

Jon Aaron
Teacher of Dharma and mindfulness; longtime lecturer and meditation teacher
New York Insight Meditation Center; University of Chicago Spiritual Life Office (advisor)
Episode: Mindfulness Meditation with Jon Aaron
Swami Chidananda
Spiritual educator and monk initiated in the Vedic Hari Bhakta lineage
Episode: Mindfulness Meditation with Swami Chidananda 12/26/2025
Dr. Chok Tenzin Monlam
Meditation master and author, dedicated to the continuation of Tibetan Buddhist culture and language in modern society.
Tibetan Buddhist Tradition
Episode: Mindfulness Meditation with Dr. Chok Tenzin Monlam 11/13/2025
Doyeon Park
Minister of the Manhattan Wan Buddhist Temple and Wan Buddhism Representative to the United Nations
Wan Buddhist Temple
Episode: Mindfulness Meditation with Reverend Doyeon Park 10/23/2025
Lopon Rigzen Lossal
A meditation teacher and expert in Tibetan Buddhism
Episode: Mindfulness Meditation with Lopon Rigzen Lossal 09/11/2025
Lama Arya Doma
Ordained Buddhist teacher in the Karmakaju tradition of Tibetan Buddhism
Papung Tupten Choling
Episode: Mindfulness Meditation with Lama Aria Drolma 08/28/2025
Lama Arya Drolma
An ordained Buddhist teacher in the Karmakaju tradition of Tibetan Buddhism, who emphasizes Vajrayana teachings relevant to everyday life.
Episode: Mindfulness Meditation with Lama Aria Drolma 05/29/2025
Reverend Doyeon Park
A gomunim in the One Buddhist tradition and minister at the Manhattan One Buddhist Temple
Manhattan One Buddhist Temple
Episode: Mindfulness Meditation with Reverend Doyeon Park 05/08/2025
Sharon Salzberg
Co-founder of the Insight Meditation Society and prominent meditation teacher
Insight Meditation Society
Episode: Mindfulness Meditation with Sharon Salzberg 02/27/2025

Host

Tashi Chodron
Himalayan Programs and Communities Ambassador, Rubin Museum of Himalayan Art

Reviews

4.4 out of 5 stars from 242 ratings
  • Appreciate variety and quality

    Great podcast. My go-to for morning meditation. Variety of approaches and voices keep me interested. Sincerely hope The Rubin Museum doesn’t shut down these podcasts when they sell the building.

    Apple Podcasts
    5
    Chey51
    United States2 years ago
  • Brilliant

    Stumbled across this podcast when looking for some guided meditations that I resonated with. Love the links to Buddhist art, philosophy and teachings, but still keeping things pertinent to our ‘modern’ lives. Prefer some teachers to others, but that of course is fine and it’s about what works for you. Miss seeing Sharon Salzberg on here. Come back Sharon! 🙏

    Apple Podcasts
    5
    yipmancrocodileboots
    United Kingdom3 years ago
  • Beautiful.

    I think the teacher’s name is “Sharon Salzberg,” not “Sharon Slazberg,” as in the show notes… ; )

    Apple Podcasts
    5
    Rykener
    United States4 years ago
  • Art + Meditation

    This is one of my favourite mediation podcast. It’s very unique and comprehensive with various themes, artworks and teachers. Will definitely visit in person next time I’m in NY!

    Apple Podcasts
    5
    Sukkau
    Canada5 years ago
  • Great meditations

    These are amazing! Great balance of quiet and talking. Love doing these first thing in the morning. Thank you!

    Apple Podcasts
    5
    maegsy32
    United States5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the variety of meditation styles and teachers.
Show notes and artwork links sometimes miss; otherwise, sessions are calming and helpful.
The art connections add a unique, culturally rich layer to mindfulness.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#178
Singapore/Arts

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per EpisodeGender SkewLocation
InterestsProfessionsAge Range
Household IncomeSocial Media Reach

Frequently Asked Questions About Mindfulness Meditation Podcast

What is Mindfulness Meditation Podcast about and what kind of topics does it cover?

A contemplative series that blends art and meditation, guided by prominent teachers and framed around works from a renowned Himalayan art collection. Each episode opens with context from a seasoned facilitator, followed by a ~20-minute guided practice anchored to a monthly theme, inviting both beginners and experienced meditators to deepen attention, compassion, and presence. The format consistently marries visual art, Buddhist or mindfulness teachings, and practical exercises, making it distinctive for listeners who enjoy reflective practice alongside cultural and artistic context. Notable strengths include diverse guest teachers, accessible guided sessions, and clear linkage between museum themes and personal growth, which can appeal to s... more

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Which podcasts are similar to Mindfulness Meditation Podcast?

These podcasts share a similar audience with Mindfulness Meditation Podcast:

1. Metta Hour with Sharon Salzberg
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3. On Being with Krista Tippett
4. Tricycle Talks
5. 10% Happier with Dan Harris

How many episodes of Mindfulness Meditation Podcast are there?

Mindfulness Meditation Podcast launched 11 years ago and published 507 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Mindfulness Meditation Podcast?

Recent guests on Mindfulness Meditation Podcast include:

1. Jon Aaron
2. Swami Chidananda
3. Dr. Chok Tenzin Monlam
4. Doyeon Park
5. Lopon Rigzen Lossal
6. Lama Arya Doma
7. Lama Arya Drolma
8. Reverend Doyeon Park

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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