Mindfulness For Beginners
Shaun DonaghyA podcast focused on how you can pick up the basics of mindfulness and meditation with the aim of creating a calmer, happier you and a kinder world. Become a friend of the podcast & access exclusive content: https://www.patreon.com/mindfulnessforbeginners
| Publishes | Weekly | Episodes | 262 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||
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Latest Episodes
What is one thing that you could do that would put you on the path of happiness?
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What do we do when our mind is telling us things about ourselves that are difficult to hear? Is our mind trying to sabotage us?
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How can we train ourselves to consume in moderation?
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My new email addres... more
In our modern world we have an endless conveyor belt of free entertainment to keep us occupied - but what would happen if we allowed ourselves to become bored?
Become a friend of the podcast & access exclusive content: ... more
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Reviews
- Hi Shaun
I hope you’re happy, I hope you’re peaceful. I miss you.
Apple Podcasts5Targina
United States2 months ago - Missing Shaun
This was the best mindfulness podcast for me. I loved Shaun’s humor, approach to guided meditation, and soothing voice. I honestly feel a little lost without his regular episodes, as this was the only mindfulness podcast that I connected with. I hope he’s happy and well, and that he comes back someday.
Apple Podcasts5MtbmaniakUnited States2 months ago - Mindfulness for the masses
The content creator clearly has a deep love for mindfulness and has a lovely lilting voice. I’ve listened to much of the podcasts so he’s clearly doing something right. I’d like to know how he became a teacher - Oxford? Bangor? Self taught? If the latter I would approach with some caution.
Apple Podcasts3Truthteller80
United Kingdom4 months ago - Where?
Hope Shaun comes back Not sure what happened
Apple Podcasts5Dmiket98United States5 months ago - So helpful
I’ve been really struggling with anxiety and grief. This podcast has really helped me deal with both. Shaun has such a lovely manner. Thank you!
Apple Podcasts5RPM1507United Kingdom7 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #106 | United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #146 | United Kingdom/Health & Fitness |
Apple Podcasts | #245 |  Canada/Health & Fitness/Mental Health |
Apple Podcasts | #146 |  Australia/Health & Fitness/Mental Health |
Apple Podcasts | #147 |  Italy/Health & Fitness/Mental Health |
Apple Podcasts | #33 |  South Korea/Health & Fitness/Mental Health |
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Frequently Asked Questions About Mindfulness For Beginners
What is Mindfulness For Beginners about and what kind of topics does it cover?
The content encompasses essential principles and practices of mindfulness and meditation, aimed at fostering personal growth and emotional well-being. Key topics often include managing anxiety and depression, coping with negative thoughts, embracing emotional awareness, and understanding the impact of consumption on mental health. In addition to insightful discussions, each episode typically features guided meditations, making it accessible for those new to the practice. This podcast is likely to resonate with individuals seeking a more peaceful, centered approach to life's challenges, infused with humor and relatability.
Where can I find podcast stats for Mindfulness For Beginners?
Rephonic provides a wide range of podcast stats for Mindfulness For Beginners. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Mindfulness For Beginners and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Mindfulness For Beginners get?
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What are the audience demographics for Mindfulness For Beginners?
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How many subscribers and views does Mindfulness For Beginners have?
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Which podcasts are similar to Mindfulness For Beginners?
These podcasts share a similar audience with Mindfulness For Beginners:
1. Guided Meditation
2. 12 Minute Meditation
3. Mindful In Minutes Meditation
4. Calm The Bleep Down Meditation & Mindfulness
5. Meditation Mountain
How many episodes of Mindfulness For Beginners are there?
Mindfulness For Beginners launched 6 years ago and published 262 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Mindfulness For Beginners?
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Where can I see ratings and reviews for Mindfulness For Beginners?
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