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Mindfully

ABC listen

Are you feeling like the world is a strange and unsettling place right now? Mindfully can help. Join Lisa Millar, and Sydney Swans legend and mindfulness champion Brett Kirk, as they bring you the tools you need to find a calmer and happier you. From getting rid of work stress, to coping with adversity, Mindfully will help you build mindfulness into key areas of your life.

PublishesTwice weeklyEpisodes110Founded7 years ago
Category
Society & Culture

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Latest Episodes

If it's hard to focus at the moment you're not alone. But we've come up with a way to help you remove interruptions by immersing yourself in nature sounds even when you're locked down at home. Nature Track is a podcast that opens a window to the soun... more

The Pineapple Project is back with a new host, comedian Nazeem Hussain. This season we're here to help you save you a whole heap of money. We'll look at spending less, spending better and understanding why we buy things in the first place. It's like ... more

Life is an interconnected web of relationships. And nurturing those connections can be tricky at times. Mindfulness can help improve how we relate to ourselves and others. AFL legend and father of five, Brett Kirk, and his wife Hayley, pull back the ... more

How often do you show yourself some compassion? It's the heart of self-care, but so often we fall to the bottom of our own priority pile. This Smiling Mind meditation is about learning to show yourself the same care and kindness you would a loved one... more

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Reviews

4.2 out of 5 stars from 335 ratings
  • Amazing

    Helped me sleep better!!

    Apple Podcasts
    5
    NinaπŸ’–πŸŽ€
    Australia6 months ago
  • I love it but can you answer this for me?

    Can you make the unwinding meditations longer? Also could you every now and then for 20-30 mins talk about a random subject? Like school, general life, looking after elderly ones like that. This is such a helpful way to calm down. I love this podcast I use it everyday! 100% recommend

    Apple Podcasts
    3
    A11iana04
    Australia2 years ago
  • Thanks

    This is such a good podcast! Please post more and more episodes.

    Apple Podcasts
    5
    πŸ‘πŸ˜ŽπŸ‘β­οΈβ­οΈβ€οΈπŸ˜€πŸ˜€πŸ
    Australia3 years ago
  • Relaxing

    It helps me go to sleep. Thats very hard to do usually. Very impressed 😁

    Apple Podcasts
    5
    #hippogirl Carl 4 life!πŸ¦›
    Australia5 years ago
  • Background music

    Love these podcasts but sadly can’t use them to help me sleep as the music at the end always wakes me up again

    Apple Podcasts
    3
    Cloughsuze
    Australia5 years ago

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Frequently Asked Questions About Mindfully

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How many subscribers and views does Mindfully have?

To see how many followers or subscribers Mindfully has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Mindfully?

These podcasts share a similar audience with Mindfully:

1. All In The Mind
2. Conversations
3. The Imperfects
4. This Working Life
5. Crappy to Happy

How many episodes of Mindfully are there?

Mindfully launched 7 years ago and published 110 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Mindfully?

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Where can I see ratings and reviews for Mindfully?

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