
Expanded States is a podcast dedicated to a deep exploration in expanding awareness, opening the heart, and journeying beyond the boundaries of the mind. Listen in for illuminating storytelling and mind-expanding topics like psychedelics, mindfulness, breathwork, nature immersion, sound healing and so much more.Remember, exploring expanded states of consciousness requires respect, preparation, and... more
| Publishes | Weekly | Episodes | 69 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementHealth & FitnessEducationAlternative Health | |||

This week Michelle and Iris Kraus discuss financial therapy and how you can create an abundance mindset.
Iris Kraus left the investment world to pursue meaning and purpose, applying her skills in the digital health and mental wellness spaces. For 8 ... more
This week I'm speaking with my good friend, Psychedelic Mentor & Alchemy Coach, Liz Chernett about mythopoetic integration and the oracle within.
Liminal by nature, she guides others through life’s thresholds—endings, beginnings, and openings where ... more
This week I'm sharing a conversation with Otto Maier about the many facets of the Soul.
Â
Working As a retreat leader for Tandava Retreats, the head of Integration for FIVE, and his private practice Soul & Psyche, Otto’s work focuses on helping other... more
This week on Expanded Stats, I'm speaking with Heather Smith about navigating Internal Family Systems (IFS). Heather is a Certified IFS Therapist and an Approved IFS Clinical Consultant.
Heather started The Moxie School® in January 2022 where she of... more
People also subscribe to these shows.



There is no real substance in this interview. It’s basically an add for the website. If I’m investing my time in listening teach me something don’t just go one about the development of the company. I’m listening to hear insight into how you deal with children and anxiety. You wasted my time.
I am so happy I found this podcast. I’m a first time mother & still finding ways to balance/incorporate mindful awareness into my day to day life.
Michelle is the perfect combination of reality and living life from a higher level of awareness. I appreciate how she weaves in real parenting moments and flexible ways to approach mindfulness in daily parenting life. I feel like I can resonate with her so much more because of her willingness to be real and open.
As a life coach of moms, I LOVE LOVE LOVE discovering Michelle’s informative, calming, and supportive podcast full of mindfulness techniques for moms with kids of all ages!! Thanks 👏🏼(Susie B)
I have two kids (2.5 and 6 months old). This podcast has been the life preserver I needed. It offers the realness, stillness and insight I have been craving. I wish every parent could have this resource when they enter the complete world shift of parenting. After only a few episodes I could feel a change beginning within myself. This has become a key part of my mindful practice and my work as a parent. Nothing but praise for this podcast! 🙌🏻









Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Rephonic provides a wide range of podcast stats for Expanded States. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Expanded States and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Expanded States, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for Expanded States, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers Expanded States has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with Expanded States:
1. Good Inside with Dr. Becky
2. The Diary Of A CEO with Steven Bartlett
3. We Can Do Hard Things
4. But Why: A Podcast for Curious Kids
5. TED Radio Hour
Expanded States launched 9 years ago and published 69 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Expanded States from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of Expanded States. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on Expanded States include:
1. Iris Kraus
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.