Rephonic
Artwork for Expanded States

Expanded States with Michelle Gale

Michelle Gale
Financial Therapy
Internal Family Systems
Psychedelic Therapy
Mindfulness
Moxie School
Money Mindset
Healing
Psychedelics
The Oracle Within
Financial Stress
Emotional Well-Being
Personal Transformation
Mental Health
Integration
5-Meo-Dmt
Jungian Coaching
Psychedelic Mentorship
Couples and Money
Somatic Experiencing
Jungian Psychology

Expanded States is a podcast dedicated to a deep exploration in expanding awareness, opening the heart, and journeying beyond the boundaries of the mind. Listen in for illuminating storytelling and mind-expanding topics like psychedelics, mindfulness, breathwork, nature immersion, sound healing and so much more.Remember, exploring expanded states of consciousness requires respect, preparation, and... more

PublishesWeeklyEpisodes69Founded9 years ago
Number of ListenersCategories
Self-ImprovementHealth & FitnessEducationAlternative Health

Listen to this Podcast

Artwork for Expanded States

Latest Episodes

This week Michelle and Iris Kraus discuss financial therapy and how you can create an abundance mindset.

Iris Kraus left the investment world to pursue meaning and purpose, applying her skills in the digital health and mental wellness spaces. For 8 ... more

This week I'm speaking with my good friend, Psychedelic Mentor & Alchemy Coach, Liz Chernett about mythopoetic integration and the oracle within.

Liminal by nature, she guides others through life’s thresholds—endings, beginnings, and openings where ... more

This week I'm sharing a conversation with Otto Maier about the many facets of the Soul.

 

Working As a retreat leader for Tandava Retreats, the head of Integration for FIVE, and his private practice Soul & Psyche, Otto’s work focuses on helping other... more

This week on Expanded Stats, I'm speaking with Heather Smith about navigating Internal Family Systems (IFS). Heather is a Certified IFS Therapist and an Approved IFS Clinical Consultant.

Heather started The Moxie School® in January 2022 where she of... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Iris Kraus
Financial therapist with a background in finance and mindfulness.
My Financial Therapists
Episode: Financial Therapy: From Scarcity to Abundance with Iris Kraus

Reviews

4.4 out of 5 stars from 170 ratings
  • Go zen interview waste of time

    There is no real substance in this interview. It’s basically an add for the website. If I’m investing my time in listening teach me something don’t just go one about the development of the company. I’m listening to hear insight into how you deal with children and anxiety. You wasted my time.

    Apple Podcasts
    1
    mamakaslow
    United States6 years ago
  • Wonderful podcast

    I am so happy I found this podcast. I’m a first time mother & still finding ways to balance/incorporate mindful awareness into my day to day life.

    Apple Podcasts
    5
    GemaGomez
    United States7 years ago
  • So real and inspiring

    Michelle is the perfect combination of reality and living life from a higher level of awareness. I appreciate how she weaves in real parenting moments and flexible ways to approach mindfulness in daily parenting life. I feel like I can resonate with her so much more because of her willingness to be real and open.

    Apple Podcasts
    5
    wendybert
    United States7 years ago
  • So happy to have discovered this podcast👏🏼

    As a life coach of moms, I LOVE LOVE LOVE discovering Michelle’s informative, calming, and supportive podcast full of mindfulness techniques for moms with kids of all ages!! Thanks 👏🏼(Susie B)

    Apple Podcasts
    5
    3 buoys
    United States7 years ago
  • Literally life changing

    I have two kids (2.5 and 6 months old). This podcast has been the life preserver I needed. It offers the realness, stillness and insight I have been craving. I wish every parent could have this resource when they enter the complete world shift of parenting. After only a few episodes I could feel a change beginning within myself. This has become a key part of my mindful practice and my work as a parent. Nothing but praise for this podcast! 🙌🏻

    Apple Podcasts
    5
    Sonjarhae
    United States7 years ago

Talking Points

Recent interactions between the hosts and their guests.

Financial Therapy: From Scarcity to Abundance with Iris Kraus
Q: What can someone do to start understanding their money behaviors?
Pause and reflect on spending, using self-compassion and looking for patterns in behavior, such as avoidance or scarcity.
Financial Therapy: From Scarcity to Abundance with Iris Kraus
Q: What is the relationship between money and happiness?
There's a correlation up to about $100,000 family income; beyond that, the correlation weakens.
Financial Therapy: From Scarcity to Abundance with Iris Kraus
Q: What is financial therapy?
It's the intersection between money and emotions, helping people address the beliefs formed in childhood related to their finances.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Expanded States

Where can I find podcast stats for Expanded States?

Rephonic provides a wide range of podcast stats for Expanded States. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Expanded States and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Expanded States get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Expanded States, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Expanded States?

Rephonic provides comprehensive predictive audience data for Expanded States, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Expanded States have?

To see how many followers or subscribers Expanded States has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Expanded States?

These podcasts share a similar audience with Expanded States:

1. Good Inside with Dr. Becky
2. The Diary Of A CEO with Steven Bartlett
3. We Can Do Hard Things
4. But Why: A Podcast for Curious Kids
5. TED Radio Hour

How many episodes of Expanded States are there?

Expanded States launched 9 years ago and published 69 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Expanded States?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Expanded States?

Rephonic pulls ratings and reviews for Expanded States from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Expanded States?

Rephonic provides full transcripts for episodes of Expanded States. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Expanded States?

Recent guests on Expanded States include:

1. Iris Kraus

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days