
Mindful Minutes is a daily meditation series with a new 10-minute meditation released every day. It is released as a "podcast" so the daily sessions show up easily and conveniently for you each day on Apple, Spotify, or wherever you already listen (without having to download another separate app). These meditations are designed to fit easily into your busy schedule, and they'll be valuable whethe... more
| Publishes | Daily | Episodes | 79 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||

Today’s meditation is a calming practice centered around the theme of compassion. We’ll bring awareness to our emotions and present-moment experience, and extend a sense of care and compassion toward others and ourselves. It’s designed to leave you f... more
Today’s meditation invites you to gently tune into your body, releasing tension and cultivating deep relaxation. Through a guided scan from head to toe, we’ll bring awareness to each part of the body, noticing sensations without judgment, and deepeni... more
Today’s meditation is a guided visualization designed to help release tension and deepen relaxation, and leave you feeling light, calm, and refreshed.Â
If you're enjoying these meditations, please share with a friend!
And if you have feedback, sug... more
Today’s meditation is a guided mindful walking practice, helping you tune into your body, breath, and surroundings as you walk. We’ll experience how walking mindfully can bridge the gap between formal meditation and everyday activities, and help us b... more
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I’ve been meditating for about 3 years with different guided meditations. This one is just so lovely. He (I wish I knew his name) has a perfectly soothing voice, different daily and in that 10 minute sweet spot. So grateful!
I’m new to meditation and this podcast makes it super accessible. An easy daily practice to get into with short episodes and a calm, encouraging host to guide the way.
This PD keeps me sleeping through the night . It feels healthy to have positive subliminal massages going while I rest.
So nice to get free mediation from a really good podcast like this. Thank you so much this has really helped me.
I would t hesitate to use this 😃
A real gift ~ thank you for your service & incredible meditations.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #174 |
Listeners, social reach, demographics and more for this podcast.
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This podcast offers a daily series of guided meditations, each designed to fit into a busy lifestyle with a concise 10-minute format. It covers a broad range of meditation practices aimed at fostering relaxation, mindfulness, emotional intelligence, and stress management. Listeners can engage with techniques designed for various aspects of well-being, including breath awareness, body scans, and visualization exercises while being supported by a calming and knowledgeable voice. Unique to this series is its accessibility, making meditation easy to integrate into everyday life, whether one is a beginner or has considerable experience.
Rephonic provides a wide range of podcast stats for Mindful Minutes. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Mindful Minutes and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with Mindful Minutes:
1. The Morning Ritual
2. Daily Meditation Podcast
3. Mindful In Minutes Meditation
4. Daily Meditation Podcast
5. A Zen Mind Guided Meditations
Mindful Minutes launched a year ago and published 79 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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