Mindful Minutes
Free Daily MeditationMindful Minutes is a daily meditation series with a new 10-minute meditation released every day. It is released as a "podcast" so the daily sessions show up easily and conveniently for you each day on Apple, Spotify, or wherever you already listen (without having to download another separate app). These meditations are designed to fit easily into your busy schedule, and they'll be valuable whethe... more
| Publishes | Daily | Episodes | 79 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||
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Latest Episodes
Today we’ll practice noticing when the mind has wandered, and gently letting go of thoughts, and returning to the present moment. Through awareness of the breath and mindful labeling of thoughts—whether they drift into the future, the past, or judgme... more
Today’s meditation helps cultivate a sense of gratitude and connection through mindful breathing and attention to the small, sometimes overlooked moments of joy we experience each day.
If you're enjoying these meditations, please share with a frien... more
Today’s meditation helps us cultivate kindness and compassion through a focused practice of sending warmth and care to others. By directing our attention first to someone we love, then to a stranger or acquaintance, we experience how compassion can b... more
Today’s meditation focuses on cultivating a mindful awareness of your thoughts, helping you to observe them without judgment or involvement. We’ll practice noticing, labeling, and observing our thoughts with curiosity—creating distance between oursel... more
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Reviews
- The best.
The past few months I have started my mindfulness sessions with my therapist and during this journey I have found this source. There is no noise or nonsense to it - it is peaceful, authentic, and has guided me in so many ways since I’ve started this practice. Thank you for being a guide of calm meditation and teaching us that this practice is accessible. 🙏🏼🤍
Apple Podcasts5Kayt Rae
United Statesa month ago - Thank you.
This podcast has been a gem. There’s so much meditation junk out there, this feels/is so genuine, authentic and exactly what a busy person needs. Thank you so much for offering it ❤️
Apple Podcasts5Yeah yeah yeah 1985United States3 months ago - Perfect for a busy schedule
I’m new to meditation and yoga practices, so I was looking for something quick and easy that can help me get started in this world. I absolutely love this podcast, the episodes are short enough to fit into my busy schedule, but worthwhile and stay with me throughout the day. I will definitely be sticking around!
Apple Podcasts5Bryn CurcioUnited States5 months ago - Perfect!
I have been in search of a short daily meditation series for a year. Finally I found the perfect one. The duration is ideal and each day has a new perspective on mindfulness. His voice is so soothing and neutral. Many thanks for making this podcast available!
Apple Podcasts5Okly123United States7 months ago - Sweet spot
I’ve been meditating for about 3 years with different guided meditations. This one is just so lovely. He (I wish I knew his name) has a perfectly soothing voice, different daily and in that 10 minute sweet spot. So grateful!
Apple Podcasts5kkgangeUnited States9 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #213 |  Canada/Health & Fitness/Mental Health |
Apple Podcasts | #56 |  Netherlands/Health & Fitness/Mental Health |
Apple Podcasts | #73 |  Israel/Health & Fitness/Mental Health |
Apple Podcasts | #157 | Netherlands/Health & Fitness |
Apple Podcasts | #166 |  Sweden/Health & Fitness/Mental Health |
Apple Podcasts | #183 |  India/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Mindful Minutes
What is Mindful Minutes about and what kind of topics does it cover?
A daily 10-minute meditation series that fits easily into busy lifestyles. Episodes cover a wide range of mindfulness practices, including breathing techniques, body scans, compassion and gratitude meditations, focus-building exercises, and sleep-focused routines. Listeners consistently praise the host's calm, neutral narration and the short, repeatable sessions that help with stress management, sleep, and emotional awareness. The show stands out for its accessible, practical approach to mindfulness and its emphasis on sustainable daily practice rather than deep or lengthy sessions.
Where can I find podcast stats for Mindful Minutes?
Rephonic provides a wide range of podcast stats for Mindful Minutes. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Mindful Minutes and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Mindful Minutes get?
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What are the audience demographics for Mindful Minutes?
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How many subscribers and views does Mindful Minutes have?
To see how many followers or subscribers Mindful Minutes has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Mindful Minutes?
These podcasts share a similar audience with Mindful Minutes:
1. Mindful In Minutes Meditation
2. A Zen Mind Guided Meditations
3. Daily Meditation Podcast
4. Guided Meditation
5. Somatic Healing Meditations
How many episodes of Mindful Minutes are there?
Mindful Minutes launched 2 years ago and published 79 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Mindful Minutes?
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Where can I see ratings and reviews for Mindful Minutes?
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