Mindful Minutes
Free Daily MeditationMindful Minutes is a daily meditation series with a new 10-minute meditation released every day. It is released as a "podcast" so the daily sessions show up easily and conveniently for you each day on Apple, Spotify, or wherever you already listen (without having to download another separate app). These meditations are designed to fit easily into your busy schedule, and they'll be valuable whethe... more
| Publishes | Daily | Episodes | 79 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
Today’s meditation is a grounding practice using your five senses. By tuning into what you can see, feel, hear, smell, and taste, you’ll anchor yourself in the present moment and create space for greater ease and clarity.
If you're enjoying these m... more
In this meditation we'll practice mindfulness with our eyes open. While this may feel different for some, this practice can help us bridge the gap between being aware of the present moment during meditation and being aware of the present moment outsi... more
In today’s meditation, we’ll explore procrastination and its most common driving cause, and we’ll practice a technique for developing emotional awareness that can strengthen our willpower, accountability, and motivation.
If you're enjoying these me... more
Today we’ll practice a calming meditation with mindful labeling, where we simply notice and name our thoughts and emotions to create space from racing thoughts. This can help break cycles of anxiety and cultivate a healthier relationship with our tho... more
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Reviews
- Perfect for a busy schedule
I’m new to meditation and yoga practices, so I was looking for something quick and easy that can help me get started in this world. I absolutely love this podcast, the episodes are short enough to fit into my busy schedule, but worthwhile and stay with me throughout the day. I will definitely be sticking around!
Apple Podcasts5Bryn Curcio
United Statesa month ago - Perfect!
I have been in search of a short daily meditation series for a year. Finally I found the perfect one. The duration is ideal and each day has a new perspective on mindfulness. His voice is so soothing and neutral. Many thanks for making this podcast available!
Apple Podcasts5Okly123United States3 months ago - Sweet spot
I’ve been meditating for about 3 years with different guided meditations. This one is just so lovely. He (I wish I knew his name) has a perfectly soothing voice, different daily and in that 10 minute sweet spot. So grateful!
Apple Podcasts5kkgangeUnited States5 months ago - Great daily practice
I’m new to meditation and this podcast makes it super accessible. An easy daily practice to get into with short episodes and a calm, encouraging host to guide the way.
Apple Podcasts5Sarah LuckomUnited States6 months ago - Soothing
This PD keeps me sleeping through the night . It feels healthy to have positive subliminal massages going while I rest.
Apple Podcasts5SolaraCrankfireUnited States7 months ago
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #52 |  Israel/Health & Fitness/Mental Health |
Apple Podcasts | #63 |  Sweden/Health & Fitness/Mental Health |
Apple Podcasts | #126 |  South Africa/Health & Fitness/Mental Health |
Apple Podcasts | #128 | Israel/Health & Fitness |
Apple Podcasts | #154 | Sweden/Health & Fitness |
Apple Podcasts | #158 |  Finland/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Mindful Minutes
What is Mindful Minutes about and what kind of topics does it cover?
A daily meditation series that provides 10-minute guided sessions aimed at various aspects of mindfulness and emotional well-being, this show focuses on accessibility for listeners regardless of their meditation experience. Topics span from compassion and acceptance to techniques for stress management and emotional awareness. The format allows listeners to easily integrate meditation into their busy lives, helping them cultivate calmness, enhance self-awareness, and improve overall emotional intelligence. Unique features include specific meditation techniques such as body scans and visualization exercises designed to foster a deeper connection to oneself and one's surroundings.
Where can I find podcast stats for Mindful Minutes?
Rephonic provides a wide range of podcast stats for Mindful Minutes. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Mindful Minutes and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Mindful Minutes get?
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What are the audience demographics for Mindful Minutes?
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How many subscribers and views does Mindful Minutes have?
To see how many followers or subscribers Mindful Minutes has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Mindful Minutes?
These podcasts share a similar audience with Mindful Minutes:
1. Mindful In Minutes Meditation
2. The Oprah Podcast
3. The Mel Robbins Podcast
4. 10% Happier with Dan Harris
5. On Purpose with Jay Shetty
How many episodes of Mindful Minutes are there?
Mindful Minutes launched a year ago and published 79 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Mindful Minutes?
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Where can I see ratings and reviews for Mindful Minutes?
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How do I access podcast episode transcripts for Mindful Minutes?
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