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Mindful Marathon Podcast

Michelle Quirk, MD

A podcast helping runners to run their own race. In each episode, you will hear how to get started, fuel better, keep going, recover, or simply enjoy running a little bit more. Hosted by Running Coach Michelle Quirk, MD. Find out more about the program at Mindful-Marathon.com.

PublishesWeeklyEpisodes57Foundeda year ago
Number of ListenersCategories
RunningSportsFitnessHealth & Fitness

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Artwork for Mindful Marathon Podcast

Latest Episodes

Join Dr. Michelle Quirk and Dr. Laurel Kilpatrick for a heartfelt conversation about letting go of mom guilt and learning to rest. They share personal stories about burnout, solo travel, and the power of giving yourself permission to recharge.

Dr. K... more

YouTube

In this episode of the podcast, I’m sharing reflections from my recent Mindful Movement Retreat, where a small group of incredible women physicians stepped away from their busy lives to exhale, rest, and reconnect with themselves.

We jogged and walk... more

YouTube

Fueling well is one of the biggest challenges for runners and one of the most important pieces of training. This week, I’m joined by Rebecca Jaspan MPH, RD, CEDS, CDCES, registered dietitian, eating disorder specialist, and founder of Rebecca Jaspan ... more

YouTube

In this episode of the Mindful Marathon Podcast, I sit down with Dr. Marion McCrary, a primary care physician, national board-certified health and wellness coach, and fellow runner who didn’t lace up until her 30s. At age 42, she crossed the finish l... more

YouTube

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Reviews

4.9 out of 5 stars from 9 ratings
  • Amazing Advice

    Dr. Michelle Quirk is an amazing host who gives practical advice for runners of all levels. She does a great job of bringing on a range of guests to provide runners with great tips!

    Apple Podcasts
    5
    Instant Fav!
    United States3 months ago
  • A must listen for any level runner and anyone thinking about running!

    Dr. Michelle Quirk and her guests provide so many valuable gems of information on this podcast! It makes running feel so much easier and more accessible. There is so much knowledge and enjoyment here. AND, if you are thinking about running, this is the place to come for positive encouragement, no judgment, and incredibly helpful advice. Thank you for creating this podcast Dr. Michelle Quirk! ❤️❤️❤️

    Apple Podcasts
    5
    Sara Ionescu
    United Statesa year ago

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#101
United States/Sports/Running
Apple Podcasts
#172
South Africa/Sports/Running
Apple Podcasts
#184
Denmark/Sports/Running
Apple Podcasts
#223
Norway/Sports/Running
Apple Podcasts
#227
Ireland/Sports/Running

Audience Metrics

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Which podcasts are similar to Mindful Marathon Podcast?

These podcasts share a similar audience with Mindful Marathon Podcast:

1. Stride Sisters Podcast
2. The Strength Running Podcast
3. RunFitFab: The Podcast
4. Rise and Run
5. Will Run For...

How many episodes of Mindful Marathon Podcast are there?

Mindful Marathon Podcast launched a year ago and published 57 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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