A podcast helping runners to run their own race. In each episode, you will hear how to get started, fuel better, keep going, recover, or simply enjoy running a little bit more. Hosted by Running Coach Michelle Quirk, MD. Find out more about the program at Mindful-Marathon.com.
Publishes | Weekly | Episodes | 57 | Founded | a year ago |
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Number of Listeners | Categories | RunningSportsFitnessHealth & Fitness |
Join Dr. Michelle Quirk and Dr. Laurel Kilpatrick for a heartfelt conversation about letting go of mom guilt and learning to rest. They share personal stories about burnout, solo travel, and the power of giving yourself permission to recharge.
Dr. K... more
In this episode of the podcast, I’m sharing reflections from my recent Mindful Movement Retreat, where a small group of incredible women physicians stepped away from their busy lives to exhale, rest, and reconnect with themselves.
We jogged and walk... more
Fueling well is one of the biggest challenges for runners and one of the most important pieces of training. This week, I’m joined by Rebecca Jaspan MPH, RD, CEDS, CDCES, registered dietitian, eating disorder specialist, and founder of Rebecca Jaspan ... more
In this episode of the Mindful Marathon Podcast, I sit down with Dr. Marion McCrary, a primary care physician, national board-certified health and wellness coach, and fellow runner who didn’t lace up until her 30s. At age 42, she crossed the finish l... more
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Dr. Michelle Quirk is an amazing host who gives practical advice for runners of all levels. She does a great job of bringing on a range of guests to provide runners with great tips!
Dr. Michelle Quirk and her guests provide so many valuable gems of information on this podcast! It makes running feel so much easier and more accessible. There is so much knowledge and enjoyment here. AND, if you are thinking about running, this is the place to come for positive encouragement, no judgment, and incredibly helpful advice. Thank you for creating this podcast Dr. Michelle Quirk! ❤️❤️❤️
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #101 | |
Apple Podcasts | #172 | |
Apple Podcasts | #184 | |
Apple Podcasts | #223 | |
Apple Podcasts | #227 |
Listeners, social reach, demographics and more for this podcast.
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Mindful Marathon Podcast launched a year ago and published 57 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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