Mindful Marathon Podcast
Michelle Quirk, MDA podcast helping runners to run their own race. In each episode, you will hear how to get started, fuel better, keep going, recover, or simply enjoy running a little bit more. Hosted by Running Coach Michelle Quirk, MD. Find out more about the program at Mindful-Marathon.com.
| Publishes | Weekly | Episodes | 84 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitnessRunningSports | |||
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Latest Episodes
Residency is one of the busiest and most demanding seasons in a physician’s career. Long hours, unpredictable schedules, and emotional intensity can make it feel nearly impossible to maintain healthy habits, let alone train for a marathon.
In this e... more
Many runners focus on the miles in their training plan but overlook the nutrition that supports those miles.
In this episode of the Mindful Marathon Podcast, I’m joined by registered dietitian nutritionist May Tran, founder of All Year Nutrition. We... more
Many physicians bring the same traits that help them succeed in medicine into their running: discipline, commitment, and a strong sense of responsibility.
Give a physician runner a training plan, and they will often follow it almost perfectly. But s... more
Can busy physicians really train for a race?
Between long clinic days, night shifts, weekends on call, and family responsibilities, many women physicians feel like running, or any consistent exercise, is nearly impossible to maintain.
In this episo... more
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Reviews
- Lovely and Thought-Provoking Practical Advice
Every time I listen to an episode of this podcast, I collect practical guidance on how to add more joy to my life. I am recently retired from the rat race, yet I find the “monkey mind” didn’t retire with me. Thanks to Dr. Quirk for helping us all find some sanity and balance in a world that is abundant with beauty, if we only keep our attention in the right place. ❤️🙏
Apple Podcasts5Borgyismysoulcat
United States3 months ago - Amazing Advice
Dr. Michelle Quirk is an amazing host who gives practical advice for runners of all levels. She does a great job of bringing on a range of guests to provide runners with great tips!
Apple Podcasts5Instant Fav!United States9 months ago - A must listen for any level runner and anyone thinking about running!
Dr. Michelle Quirk and her guests provide so many valuable gems of information on this podcast! It makes running feel so much easier and more accessible. There is so much knowledge and enjoyment here. AND, if you are thinking about running, this is the place to come for positive encouragement, no judgment, and incredibly helpful advice. Thank you for creating this podcast Dr. Michelle Quirk! ❤️❤️❤️
Apple Podcasts5Sara IonescuUnited States2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #78 |  Philippines/Sports/Running |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Mindful Marathon Podcast?
These podcasts share a similar audience with Mindful Marathon Podcast:
1. RunFitFab: The Podcast
2. Stride Sisters Podcast
3. Rise and Run
4. One More Run
5. The Strength Running Podcast
How many episodes of Mindful Marathon Podcast are there?
Mindful Marathon Podcast launched 2 years ago and published 84 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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