A podcast helping runners to run their own race. In each episode, you will hear how to get started, fuel better, keep going, recover, or simply enjoy running a little bit more. Hosted by Running Coach Michelle Quirk, MD. Find out more about the program at Mindful-Marathon.com.
Publishes | Weekly | Episodes | 54 | Founded | a year ago |
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Number of Listeners | Categories | RunningSportsFitnessHealth & Fitness |
In this episode of the Mindful Marathon Podcast, I sit down with Dr. Marion McCrary, a primary care physician, national board-certified health and wellness coach, and fellow runner who didn’t lace up until her 30s. At age 42, she crossed the finish l... more
The 10k is often overlooked, but it might be the most underrated race distance of all.
In this episode of the Mindful Marathon Podcast, Coach Michelle unpacks why the 10k is such a powerful distance:
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Why it’s perfect for both beginners and seaso... more
We did it! 52 episodes, one full year of the Mindful Marathon Podcast! In this special anniversary episode, I’m reflecting on the journey so far and sharing some of the biggest lessons I’ve learned along the way.
You’ll hear:
Why solo episodes stre... more
In this episode, I sit down with Dr. Amelia Bueche - osteopathic physician, lifelong athlete, coach, and founder of This Osteopathic Life. We explore how the lessons of running and triathlon translate into everyday life: adapting to new paces, findin... more
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Dr. Michelle Quirk is an amazing host who gives practical advice for runners of all levels. She does a great job of bringing on a range of guests to provide runners with great tips!
Dr. Michelle Quirk and her guests provide so many valuable gems of information on this podcast! It makes running feel so much easier and more accessible. There is so much knowledge and enjoyment here. AND, if you are thinking about running, this is the place to come for positive encouragement, no judgment, and incredibly helpful advice. Thank you for creating this podcast Dr. Michelle Quirk! ❤️❤️❤️
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #194 | |
Apple Podcasts | #66 | |
Apple Podcasts | #173 | |
Apple Podcasts | #204 | |
Apple Podcasts | #215 |
Listeners, social reach, demographics and more for this podcast.
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Mindful Marathon Podcast launched a year ago and published 54 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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