Mindflow Radio Podcast: The Path is the Destination
Jai and MonteEnjoy honest, engaging conversations about mindful living. Plus, "Mindfulness on the Fly" techniques, guided relaxations, meditations — and live, original “transcendental kirtan fusion” music. Lamont P. McPheron (MS, LPC), author of "The Mindfulness Handbook," is a psychotherapist whose techniques are revolutionizing the field. Jai Lynn McPheron (LMT, E-RYT) specializes in the mind-body-breath con... more
| Publishes | Monthly | Episodes | 128 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementMusicEducation | |||
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The theme of our September 2025 show is Intentions! What is an intention, how to make one, and why.
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Next month not only will be our 108th podcast it will also be our 10 Year Anniversary for being live on WDRT 91.9 fm Viroqua!!
This month we are preparing ourselves and sharing with you our desire to free our minds through a little bit of effort and... more
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Having only learned what it meant to be mindful this last year, I started to listen to Jai and Lamont Mcpheron's Podcasts. They are very engaging and relate well to people who struggle with challenges of anxiety or PTSD related traumas. They have a way of having you connect with them and think about life differently. On this earth, we are all connected and in this together. They have a fantastic vibe!
Audible5Jeremy
United States5 years ago- Engaging, Down to Earth, and Energy Filling!
Having only learned what it meant to be mindful this last year, I started to listen to Jai and Lamont Mcpheron's Podcasts. They are very engaging and relate well to people who struggle with challenges of anxiety or PTSD related traumas. They have a way of having you connect with them and think about life differently. On this earth, we are all connected and in this together. They have a fantastic vibe!
Audible5Amazon CustomerUnited States5 years ago
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
The content is centered around fostering mindfulness, personal growth, and inner peace through engaging dialogues that explore various aspects of mental wellness. The hosts share insights from their professional backgrounds, integrating techniques for mindfulness and emotional balance, often discussing societal influences and personal responsibility in nurturing peace within. A unique feature includes live music intertwined with relaxation techniques and meditative practices, which enhances the experience and creates a holistic approach to self-improvement. Noteworthy themes cover personal empowerment, collective consciousness, and the necessity of evolving one's mindset in the face of modern life's distractions.
With a blend of personal a... more
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this podcast launched 6 years ago and published 128 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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