
MindFlow Radio is a real conversation between a therapist and a wellness coach exploring what it means to live with awareness, compassion, and steadiness.
Through honest dialogue, embodied practices, and original music, Jai and Monte share reflections and tools to help you reconnect with yourself and meet life with greater clarity and ease.
Check out mindflowradio.life/
| Publishes | Monthly | Episodes | 132 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationMusicSelf-Improvement | |||

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Having only learned what it meant to be mindful this last year, I started to listen to Jai and Lamont Mcpheron's Podcasts. They are very engaging and relate well to people who struggle with challenges of anxiety or PTSD related traumas. They have a way of having you connect with them and think about life differently. On this earth, we are all connected and in this together. They have a fantastic vibe!
Having only learned what it meant to be mindful this last year, I started to listen to Jai and Lamont Mcpheron's Podcasts. They are very engaging and relate well to people who struggle with challenges of anxiety or PTSD related traumas. They have a way of having you connect with them and think about life differently. On this earth, we are all connected and in this together. They have a fantastic vibe!
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Mindflow Radio presents a steady, mindful conversation between a therapist and a wellness coach about living with awareness, compassion, and steadiness. Across episodes, the discourse emphasizes inner training, practical embodiment practices (breathwork, meditation, qigong, ritual anchors), and a compassionate approach to personal growth. Listeners are likely drawn to integrative wellness, spiritual growth, and tools for reducing stress in daily life, with recurring threads around trauma, nervous-system regulation, mindfulness, and collective well-being. The show often blends philosophical prompts with concrete routines, aiming to help audiences cultivate peace, presence, and purposeful action in a fast-paced world. Notably, the format tend... more
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this podcast launched 6 years ago and published 132 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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