Mindflow Radio Podcast: The Path is the Destination
Jai and MonteEnjoy honest, engaging conversations about mindful living. Plus, "Mindfulness on the Fly" techniques, guided relaxations, meditations — and live, original “transcendental kirtan fusion” music. Lamont P. McPheron (MS, LPC), author of "The Mindfulness Handbook," is a psychotherapist whose techniques are revolutionizing the field. Jai Lynn McPheron (LMT, E-RYT) specializes in the mind-body-breath con... more
| Publishes | Monthly | Episodes | 131 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationMusicSelf-Improvement | |||
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The theme of our September 2025 show is Intentions! What is an intention, how to make one, and why.
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Next month not only will be our 108th podcast it will also be our 10 Year Anniversary for being live on WDRT 91.9 fm Viroqua!!
This month we are preparing ourselves and sharing with you our desire to free our minds through a little bit of effort and... more
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Having only learned what it meant to be mindful this last year, I started to listen to Jai and Lamont Mcpheron's Podcasts. They are very engaging and relate well to people who struggle with challenges of anxiety or PTSD related traumas. They have a way of having you connect with them and think about life differently. On this earth, we are all connected and in this together. They have a fantastic vibe!
Audible5Jeremy
United States5 years ago- Engaging, Down to Earth, and Energy Filling!
Having only learned what it meant to be mindful this last year, I started to listen to Jai and Lamont Mcpheron's Podcasts. They are very engaging and relate well to people who struggle with challenges of anxiety or PTSD related traumas. They have a way of having you connect with them and think about life differently. On this earth, we are all connected and in this together. They have a fantastic vibe!
Audible5Amazon CustomerUnited States5 years ago
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Apple Podcasts | #221 |  Switzerland/Music |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Conversations center around the principles of mindful living, examining emotional well-being, community connection, and personal growth. Episodes feature discussions on topics such as emotional health, societal challenges, and the intersection of spirituality and everyday life, all while incorporating elements like guided meditations and original music. The hosts offer practical techniques and strategies to foster inner peace and psychological wellness, often encouraging a shift from rigid mindset patterns towards compassion and understanding. The approach is generally holistic, merging aspects of therapy, self-care, and the impact of external influences on individual and collective consciousness. With an emphasis on deeper emotional connec... more
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this podcast launched 6 years ago and published 131 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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