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Artwork for Mind Your Hormones

Mind Your Hormones

Corinne Angelica
Fertility
Gut Health
PCOS
Nutrition
Hormonal Balance
Nervous System
Miscarriage
Cervical Mucus
Pregnancy
Holistic Health
Hormones
Ovulation
Holidays
Self-Care
Menstrual Cycle
Holiday Season
Breathwork
Baby-Led Weaning
Vaccination
Estrogen

Mind Your Hormones, with Board Certified Holistic Nutritionist Corinne Angelica, is all about holistic health, naturally supporting your hormones, cyclical nature, fertility, personal growth + evolution & more! Each episode will be full of education, empowerment, real talk and simple strategies you can start today to find inner peace & overall wellbeing.

PublishesDailyEpisodes556Founded5 years ago
Number of ListenersCategories
Alternative HealthNutritionHealth & Fitness

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Artwork for Mind Your Hormones

Latest Episodes

Happy 2026! If 2025 felt like a complete shedding, unraveling, what-the-hell-just-happened year… there’s a reason for that. In this episode, I’m breaking down the energetic shift from 2025’s Year of the Snake to 2026’s Year of the Fire Horse and why ... more

We’ve officially made it to the final episode of 2025 and I wanted to end this year with a conversation that feels grounding, empowering, and deeply needed. In today’s episode, I’m sharing a powerful coaching moment that came up inside my TTC Acceler... more

Part two of my series ‘8 Things I’d Do to Get Pregnant in 2026’ is here! If you missed part one, go back and listen to the first four things I shared that are essential for boosting your fertility for a healthy pregnancy in 2026. In this episode, I’m... more

On today’s episode, I chat with Kelsey Garlock, mom of three and founder of Move Mama Apparel, about creating breastfeeding clothing that’s both functional and stylish. From invisible zippers to full-coverage swimwear and tennis dresses, Kelsey share... more

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Recent Guests

Kelsey Garlock
Owner and founder of Movemama Apparel, a clothing company for breastfeeding mothers.
Movemama Apparel
Episode: 552. [INTERVIEW] Breastfeeding Made Easier: Stylish & Functional Nursing Clothes with Kelsey Garlock
Dr. Stephanie Venn-Watson
Veterinary epidemiologist and researcher on essential fatty acids
Episode: 534. [INTERVIEW] The Surprising Health Benefits of C15 an essential fatty acid to support fertility, pregnancy, metabolic health, gut health & more with Dr. Steph Venn-Watson
Dr. Sara Reardon
Board certified pelvic floor physical therapist known as 'The Vagina Whisperer'
The Vagina Whisperer
Episode: 532. [INTERVIEW] The Vagina Whisperer on Pelvic Floors, Pregnancy, Postpartum & Pleasure with Dr. Sara Reardon
Jenna Kennedy
Jenna shares her expertise in positive psychology and happiness, previously a business mentor, now focusing on mental health.
Episode: 524. [INTERVIEW] The science of happiness, dopamine hits & creating a joyful life with Jenna Kennedy
Jillian Smith
Lead registered dietitian at GutPersonal
GutPersonal
Episode: 512. [INTERVIEW] Live review of my Gut Test Results!! Red flag symptoms, postpartum imbalances & gut health for boosted fertility with functional dietician Jillian Smith
Kacia Ghetmiri
A friend and former podcast course instructor, who experienced two back-to-back miscarriages
Episode: 480. [INTERVIEW] Navigating grief, asking for help, healing after miscarriage & a hopeful path forward with Kacia Ghetmiri
Mike Feldstein
Founder of Jaspr, an air quality expert with a background in disaster recovery and mold remediation.
Jaspr
Episode: 476. [INTERVIEW] Is your AIR quality negatively impacting your fertility? What you need to know (& DO!) about hidden indoor toxins & MOLD with Mike Feldstein
David Brooke
Co-founder of Skin Essence Organics, an organic skincare brand
Skin Essence Organics
Episode: 436. [Interview] Understanding skincare labels, ingredients to avoid & how to switch your skincare for the winter months with David Brooke from Skin Essence Organics
Dr. Katie Lee
Dentist specialized in oral systemic health and fertility
Self-employed
Episode: 426. [INTERVIEW] The connection between your ORAL microbiome & fertility, sperm health, pregnancy outcomes & overall systemic health with Dr. Katie Lee

Host

Corinne Angelica
Board Certified Holistic Nutritionist and host focused on educating women about holistic health, hormone balance, and fertility. Corinne combines personal insights with professional expertise to empower listeners on their health journeys.

Reviews

4.8 out of 5 stars from 489 ratings
  • Best Podcast Ever

    I love this podcast! I've been listening for three years. Corinne makes her information relatable and explains why you should be doing specific things to improve fertility. I feel like I know her, even though I've never met her. I truly believe she has taught me more about my hormones and body than any doctor or naturopath.

    I've been dealing with fertility challenges for the past six years, and I know my body has improved in many positive ways. Dealing with these challenges, I sometimes lose mot... more

    Apple Podcasts
    5
    zzcin
    United States3 months ago
  • Incredible Support for Women’s Health

    Mind Your Hormones has truly been a blessing in my journey. I’ve been struggling to understand why I’m not getting pregnant naturally, and this podcast has helped me dig deeper into what could be going on with my body. The way Corinne is down to earth and explains everything makes me feel seen, supported, less alone and hopeful. Each episode gives me something new to think about and small steps I can actually take. I’m so grateful I found this podcast & Corinne — it gives me a sense of empowerme... more

    Apple Podcasts
    5
    FullOfHope23
    United States3 months ago
  • LOVE this show

    I’ve been following Corinne since before she launched her podcast, and this has remained one of my top favorites. She knows what she’s talking about, and explains things in a way that’s easy to understand :)

    Apple Podcasts
    5
    Srza111
    United States3 months ago
  • SUPERIOR

    This podcast has been LIFE CHANGING!! Hands down my favorite PCOS/hormone podcast to listen to. I literally learn something new every episode and the energy keeps me motivated! Thank you Corrine for all the work you put into educating us! 🩷

    Apple Podcasts
    5
    HeidiMarie812
    United States3 months ago
  • A woman's super power is her body

    I have enjoyed listening to NB to Corinne. I feel she is easily relatable and breaks things down to easily be relatable in life. Learning my body as an adult has been such a positive experience and just navigating the road of egg quality, fertility, and nervous system regulation.

    Apple Podcasts
    5
    E layne
    United States3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Reviewers frequently mention a sense of empowerment and inspiration from the discussions, particularly around topics related to trying to conceive and hormonal health.
Some users express a desire for less casual language in certain episodes but acknowledge the valuable content overall.
Listeners praise the show for its practical advice, relatable content, and the supportive community it fosters around women's health and fertility.
The host, Corinne Angelica, receives high marks for her engaging delivery and the way she presents complex information in an accessible manner.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

545. Q&A: Sore Boobs in your luteal phase, Fibroids & TTC, Estrogen Detox
Q: What would you recommend to a 39-year-old woman with existing fibroids who has been trying to get pregnant?
Focus on supporting estrogen secretion and gut and liver health, which can help with reducing fibroids and improving hormonal balance.
545. Q&A: Sore Boobs in your luteal phase, Fibroids & TTC, Estrogen Detox
Q: What could that be?
It's classic excess estrogen signs; it may not be a sign of pregnancy, but rather that your estrogen levels aren't properly detoxified.
533. Are Kegg, Inito/Mira the equivalent of ovulation strips? Do they help with pregnancy & should they be taken seriously?
Q: What is your opinion on the Kegg tracker since it's measuring Cervical Mucus?
Corinne states she does not consider Kegg and similar devices equivalent to ovulation strips but acknowledges their potential benefits.
510. [Q&A] Had sex during your fertile window & strong BBT numbers but still not pregnant?
Q: Am I still fertile if I see egg white Cervical Mucus after my temperature has risen?
Corinne clarifies that you are not fertile after 24 hours post-ovulation, regardless of Cervical Mucus presence, emphasizing the importance of timing and hormone balance.
510. [Q&A] Had sex during your fertile window & strong BBT numbers but still not pregnant?
Q: What went wrong if I had sex during my fertile window but still am not pregnant?
Corinne explains that many factors could influence conception success, including both partners' health and timing, and emphasizes not to blame yourself if it doesn't happen right away.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About Mind Your Hormones

What is Mind Your Hormones about and what kind of topics does it cover?

Focusing on holistic health and the natural maintenance of hormonal balance, this show aims to educate and empower listeners through a series of informative discussions with actionable strategies. Central themes include fertility, personal growth, and the cyclical nature of women's health, featuring insights from personal experiences and professional knowledge. Each episode presents a combination of real talk and accessible advice, inviting listeners to engage in their health journeys while gaining an understanding of their bodies. The unique approach encourages a supportive community for those exploring the intricacies of hormonal health and well-being.

Where can I find podcast stats for Mind Your Hormones?

Rephonic provides a wide range of podcast stats for Mind Your Hormones. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Mind Your Hormones and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Mind Your Hormones get?

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What are the audience demographics for Mind Your Hormones?

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How many subscribers and views does Mind Your Hormones have?

To see how many followers or subscribers Mind Your Hormones has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Mind Your Hormones?

These podcasts share a similar audience with Mind Your Hormones:

1. As a Woman
2. Fertility Docs Uncensored
3. Learning To Mom ™ Motherhood Podcast for First Time Moms, New Moms and Expecting Mothers
4. Pregnancy & Birth Made Easy
5. Grounded Wellness by Primally Pure

How many episodes of Mind Your Hormones are there?

Mind Your Hormones launched 5 years ago and published 556 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Mind Your Hormones?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Mind Your Hormones?

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What guests have appeared on Mind Your Hormones?

Recent guests on Mind Your Hormones include:

1. Kelsey Garlock
2. Dr. Stephanie Venn-Watson
3. Dr. Sara Reardon
4. Jenna Kennedy
5. Jillian Smith
6. Kacia Ghetmiri
7. Mike Feldstein
8. David Brooke

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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