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Artwork for Mind Your Hormones

Mind Your Hormones

Corinne Angelica
Fertility
PCOS
Nutrition
Gut Health
Hormonal Balance
Miscarriage
Cervical Mucus
Pregnancy
Holistic Health
Nervous System
Ovulation
Holidays
Self-Care
Menstrual Cycle
Breathwork
Holiday Season
Baby-Led Weaning
Vaccination
Estrogen
Prenatal Vitamins

Mind Your Hormones, with Board Certified Holistic Nutritionist Corinne Angelica, is all about holistic health, naturally supporting your hormones, cyclical nature, fertility, personal growth + evolution & more! Each episode will be full of education, empowerment, real talk and simple strategies you can start today to find inner peace & overall wellbeing.

PublishesTwice weeklyEpisodes539Founded5 years ago
Number of ListenersCategories
Alternative HealthHealth & FitnessNutrition

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Artwork for Mind Your Hormones

Latest Episodes

Today we're diving into the 8 things I’ll never budge on when it comes to optimizing your fertility and hormones naturally. These are the tried-and-true foundations that have stood the test of time (no trendy hacks or quick fixes here). Just real, ho... more

Curious about PMS during ovulation? In this episode, I break down why it happens and how to fix it naturally. This question came from one of my clients in The Mind Your Hormones Method, and I knew we had to share it—so many women experience this and ... more

I am so excited to dive into this topic because co-sleeping has been such a special part of my motherhood journey! In this episode, I’m sharing my personal experience with co-sleeping, how I transitioned my daughter from sleeping in my bed (to mostly... more

I was recently asked: What are the biggest contributing factors to infertility today compared to previous generations? I break down six major factors I see most often when working with clients on their fertility and share how we can start removing th... more

Key Facts

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Recent Guests

Dr. Stephanie Venn-Watson
Veterinary epidemiologist and researcher on essential fatty acids
Episode: 534. [INTERVIEW] The Surprising Health Benefits of C15 an essential fatty acid to support fertility, pregnancy, metabolic health, gut health & more with Dr. Steph Venn-Watson
Dr. Sara Reardon
Board certified pelvic floor physical therapist known as 'The Vagina Whisperer'
The Vagina Whisperer
Episode: 532. [INTERVIEW] The Vagina Whisperer on Pelvic Floors, Pregnancy, Postpartum & Pleasure with Dr. Sara Reardon
Jenna Kennedy
Jenna shares her expertise in positive psychology and happiness, previously a business mentor, now focusing on mental health.
Episode: 524. [INTERVIEW] The science of happiness, dopamine hits & creating a joyful life with Jenna Kennedy
Kacia Ghetmiri
A friend and former podcast course instructor, who experienced two back-to-back miscarriages
Episode: 480. [INTERVIEW] Navigating grief, asking for help, healing after miscarriage & a hopeful path forward with Kacia Ghetmiri
Mike Feldstein
Founder of Jaspr, an air quality expert with a background in disaster recovery and mold remediation.
Jaspr
Episode: 476. [INTERVIEW] Is your AIR quality negatively impacting your fertility? What you need to know (& DO!) about hidden indoor toxins & MOLD with Mike Feldstein
David Brooke
Co-founder of Skin Essence Organics, an organic skincare brand
Skin Essence Organics
Episode: 436. [Interview] Understanding skincare labels, ingredients to avoid & how to switch your skincare for the winter months with David Brooke from Skin Essence Organics
Jillian Smith
Lead registered dietician at GutPersonal
GutPersonal
Episode: 430. [Interview] Functional medicine, behind the scenes results from my gut test & the protocol to heal it with registered dietician Jillian Smith
Dr. Katie Lee
Dentist specialized in oral systemic health and fertility
Self-employed
Episode: 426. [INTERVIEW] The connection between your ORAL microbiome & fertility, sperm health, pregnancy outcomes & overall systemic health with Dr. Katie Lee
Alissa Boyer
A professional who supports highly sensitive people and shares her personal experiences with miscarriage and endometritis
Episode: 422. [Interview] multiple miscarriages, coping mechanisms & endometritis diagnosis with Alissa Boyer

Host

Corinne Angelica
Board Certified Holistic Nutritionist and host focused on holistic health, supporting hormones, and empowering listeners with practical wellness strategies.

Reviews

4.8 out of 5 stars from 481 ratings
  • Good information

    Corinne gave me insight and understanding. I did ask a question on Instagram dm and she does actually get back to you.

    Apple Podcasts
    5
    Charmspiration
    United States4 months ago
  • Language

    I’m sure she has some fantastic content but the cursing every few minutes is ridiculous and unnecessary. I won’t make her a regular listen.

    Apple Podcasts
    3
    SunnyTN16
    United States5 months ago
  • A Must Listen

    I started listening to Corinne in 2023 to help learn how to balance my hormones naturally. I promise Corinne’s podcast is what helped teach me the principles of hormone balance and non toxic living and ultimately helped us get pregnant and set me up for a healthy pregnancy, birth, and postpartum. I still love listening to Corinne, she’s so relatable, fun, and I love learning from her constantly!

    Apple Podcasts
    5
    KirstenD523
    United States7 months ago
  • Amazing content!

    I have 3 kids and am healing from a miscarriage. Still wanting number 4. I actually studied nutrition/dietetics in college. I recently started listening to these podcasts.

    It’s been easy to “let myself go” as motherhood has taken over my life. Even though I have a lot of the head knowledge, Corinne is so great at explaining things and motivating me to get my butt back in gear. And I don’t think I’ve ever fully understood how important blood sugar control is until now.

    I’m feeling really... more

    Apple Podcasts
    5
    cbash1029
    United States7 months ago
  • The BEST fertility/hormone podcast!

    A must listen for those who are TTC and overall want to regulate their hormones and cycle!

    Apple Podcasts
    5
    Alex Grinblat
    United States7 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the educational insights offered, particularly regarding fertility and hormone health.
Many reviews mention how the podcast has positively impacted listeners' health journeys, specifically regarding fertility and self-care.
The host is valued for her relatability and ability to present complex information in a digestible way.
Some find the casual language and humor engaging, while others may consider it off-putting due to the use of explicit language.
Audience members appreciate the motivational elements woven throughout the discussions.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

533. Are Kegg, Inito/Mira the equivalent of ovulation strips? Do they help with pregnancy & should they be taken seriously?
Q: What is your opinion on the Kegg tracker since it's measuring Cervical Mucus?
Corinne states she does not consider Kegg and similar devices equivalent to ovulation strips but acknowledges their potential benefits.
510. [Q&A] Had sex during your fertile window & strong BBT numbers but still not pregnant?
Q: Am I still fertile if I see egg white Cervical Mucus after my temperature has risen?
Corinne clarifies that you are not fertile after 24 hours post-ovulation, regardless of Cervical Mucus presence, emphasizing the importance of timing and hormone balance.
510. [Q&A] Had sex during your fertile window & strong BBT numbers but still not pregnant?
Q: What went wrong if I had sex during my fertile window but still am not pregnant?
Corinne explains that many factors could influence conception success, including both partners' health and timing, and emphasizes not to blame yourself if it doesn't happen right away.
501. [Q+A] I'm seeing cervical mucus after ovulation, should I still have sex to get pregnant? I have CM in the morning but not at night, can I still get pregnant if we have sex at night?
Q: Does the timing need to be immediately when the cervical mucus is there when you wipe?
No, it doesn't matter. You can still have sex later in the day even if the cervical mucus isn't present at that time, as it’s still inside.
501. [Q+A] I'm seeing cervical mucus after ovulation, should I still have sex to get pregnant? I have CM in the morning but not at night, can I still get pregnant if we have sex at night?
Q: Is it normal to have cervical mucus after ovulation?
Yes, it's normal to have some cervical mucus shortly after ovulation, but it indicates you're not fertile anymore if you have confirmed ovulation and your temperature is high for a few days.

Audience Metrics

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Frequently Asked Questions About Mind Your Hormones

What is Mind Your Hormones about and what kind of topics does it cover?

This podcast focuses on holistic health, hormone support, and personal growth, providing listeners with educational content centered around fertility, wellness strategies, and emotional well-being. Each episode features insightful discussions that explore various topics related to women's health, including the importance of nutrition, emotional regulation, and the potential impact of mindset on fertility and overall health. The host shares practical advice and strategies that listeners can easily implement in their daily lives, creating a supportive environment where they can learn to nurture their bodies and minds. With a blend of real talk and expert guidance, this show highlights the journey towards self-discovery and empowerment.

Where can I find podcast stats for Mind Your Hormones?

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How many listeners does Mind Your Hormones get?

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What are the audience demographics for Mind Your Hormones?

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How many subscribers and views does Mind Your Hormones have?

To see how many followers or subscribers Mind Your Hormones has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Mind Your Hormones?

These podcasts share a similar audience with Mind Your Hormones:

1. Fertility Confidence Podcast
2. Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals
3. As a Woman
4. Fertility Docs Uncensored
5. The Egg Whisperer Show

How many episodes of Mind Your Hormones are there?

Mind Your Hormones launched 5 years ago and published 539 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Mind Your Hormones?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Mind Your Hormones?

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What guests have appeared on Mind Your Hormones?

Recent guests on Mind Your Hormones include:

1. Dr. Stephanie Venn-Watson
2. Dr. Sara Reardon
3. Jenna Kennedy
4. Kacia Ghetmiri
5. Mike Feldstein
6. David Brooke
7. Jillian Smith
8. Dr. Katie Lee

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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