Mind Over Macros
Mike MillnerA perfect blend of science and practical application in the fitness and nutrition world. Host Mike Millner discusses ways to improve your health, your relationship with yourself, and how to accomplish your fitness goals... focusing on the most important factor: mindset.
| Publishes | Twice weekly | Episodes | 739 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessNutrition | |||
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Latest Episodes
In this episode, Mike explains a simple mindset shift that goes a long way in changing the way you approach your goals.
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In this episode of the Coaches Compass, Mike explains the fundamentals of business that many coaches struggle with. If you need help scaling your business, start your 7-day free trial for The Collective.
Get your ticket to the People First Summit: R... more
In this episode, Mike explains how sustainable weight loss occurs and what it needs to look like in order to maintain your results. This is an important episode about keeping your results long term and is worth the listen.
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In this episode of the Coaches Compass, Mike explains the heartbeat of your business that makes everything else work. If you need help scaling your business, start your 7-day free trial for The Collective.
Get your ticket to the People First Summit:... more
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Reviews
- Very helpful
This podcast is one of my favourites - it is a no nonsense and practical approach to health that does not leave out mental health (which this weight lifting therapist appreciates!)
Apple Podcasts5Nonadon
Canada21 days ago - agreed w the other review
he talks slow and tries to sell his programme so bad bruhh
Apple Podcasts1kxth28
Singaporea month ago - Good for fitness and marketing ideas
I've lost weight and changed lifestyle so that messaging resonates, but the Coaches Compass episodes are also really good for anyone in the marketing space. I work in comms in a totally unrelated industry and have heard some great inspiration and takeaways from Mikes experiences building and running a business (and mentoring other business people/trainers/coaches. Very good content. Thanks from Canada.
Apple Podcasts5tor_nor_momCanada2 months ago - Go To Fitness
Great podcast to keep me focused on my why. When I tune in I can always count on learning something new related to fitness and/or macros. Thanks Mike!
Apple Podcasts5BexE91
United States2 months ago - Great show
New listener and I have loved all the episodes and enjoy the variety of topics. All great information and looking forward to checking out more!
Apple Podcasts5BE507United States4 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #96 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #120 | Canada/Health & Fitness/Nutrition |
Apple Podcasts | #93 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #160 |  France/Health & Fitness/Nutrition |
Apple Podcasts | #24 |  Colombia/Health & Fitness/Nutrition |
Apple Podcasts | #25 |  Indonesia/Health & Fitness/Nutrition |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Mind Over Macros
What is Mind Over Macros about and what kind of topics does it cover?
Centered around health, fitness, and nutrition, the content consistently addresses the intricate relationship between mindset and successful habit formation. Episodes explore themes such as emotional eating, food freedom, and weight loss strategies tailored to individual needs, which suggests an emphasis on personal growth alongside physical health. Unique offerings include practical advice for coaches on building sustainable business models, thereby marrying personal wellness goals with professional development in coaching environments. This synergy makes the content resonant not only with fitness enthusiasts but also with professionals in the wellness industry, making it a well-rounded choice for listeners interested in a holistic approac... more
Where can I find podcast stats for Mind Over Macros?
Rephonic provides a wide range of podcast stats for Mind Over Macros. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Mind Over Macros and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Mind Over Macros get?
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What are the audience demographics for Mind Over Macros?
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How many subscribers and views does Mind Over Macros have?
To see how many followers or subscribers Mind Over Macros has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Mind Over Macros?
These podcasts share a similar audience with Mind Over Macros:
1. The Macro Hour
2. LiftingLindsay's More Than Fitness
3. EmPowered Radio
4. Muscle Science for Women
5. Choose Hard with Cody McBroom
How many episodes of Mind Over Macros are there?
Mind Over Macros launched 7 years ago and published 739 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Mind Over Macros?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Mind Over Macros?
Rephonic pulls ratings and reviews for Mind Over Macros from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Mind Over Macros?
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What guests have appeared on Mind Over Macros?
Recent guests on Mind Over Macros include:
1. Nolan Vannata
2. Coach Jillian
3. Ben Azadi
4. Megann Hudson
5. Adam Badger
6. Adam Schaeuble
7. Kristen Elizabeth
8. Laurie-Ann Murabito
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.