Mind Over Macros
Mike MillnerA perfect blend of science and practical application in the fitness and nutrition world. Host Mike Millner discusses ways to improve your health, your relationship with yourself, and how to accomplish your fitness goals... focusing on the most important factor: mindset.
| Publishes | Twice weekly | Episodes | 786 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & FitnessFitness | |||
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Latest Episodes
In this episode of the Coaches Compass, Mike the step by step process to scaling your business. This will be the exact playbook you can follow regardless of where you're starting and what revenue you goal you want to hit. If you need help scaling you... more
In this episode, Mike provides a simple way to figure out if something is going to be beneficial for your health or is just misinformation. With so much noise out there about what you "should or shouldn't" be doing, it's important to have filters and... more
In this episode of the Coaches Compass, Mike talks about how to fix the various constraints in your business. Whether it's lead generation, middle of funnel, or conversion... this episode will explain how to identify the missing piece and, most impor... more
In this episode, Mike provides valuable insight into why rest and recovery is just as important as your training routine. We don't build muscle or lose fat in the gym... we improve by recovering adequately from the work we do in the gym (and the kitc... more
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Reviews
- Staying consistent episode
Just listened to the episode on staying consistent. It was so helpful & clear. It’s the first episode I’ve listened to on here as it was recommended by my coach. Loved it, thank you.
Apple Podcasts5Aquarius16
Ireland2 months ago - Very helpful
This podcast is one of my favourites - it is a no nonsense and practical approach to health that does not leave out mental health (which this weight lifting therapist appreciates!)
Apple Podcasts5Nonadon
Canada6 months ago - agreed w the other review
he talks slow and tries to sell his programme so bad bruhh
Apple Podcasts1kxth28
Singapore7 months ago - Good for fitness and marketing ideas
I've lost weight and changed lifestyle so that messaging resonates, but the Coaches Compass episodes are also really good for anyone in the marketing space. I work in comms in a totally unrelated industry and have heard some great inspiration and takeaways from Mikes experiences building and running a business (and mentoring other business people/trainers/coaches. Very good content. Thanks from Canada.
Apple Podcasts5tor_nor_momCanada7 months ago - Go To Fitness
Great podcast to keep me focused on my why. When I tune in I can always count on learning something new related to fitness and/or macros. Thanks Mike!
Apple Podcasts5BexE91
United States8 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #148 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #240 | Canada/Health & Fitness/Nutrition |
Apple Podcasts | #214 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #25 |  South Korea/Health & Fitness/Nutrition |
Apple Podcasts | #92 | Ireland/Health & Fitness/Nutrition |
Apple Podcasts | #137 |  Finland/Health & Fitness/Nutrition |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
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Frequently Asked Questions About Mind Over Macros
What is Mind Over Macros about and what kind of topics does it cover?
Focused on health and fitness, the content navigates the intricacies of mindset, nutrition, and personal growth. Listeners can expect explorative discussions on overcoming personal barriers to weight loss, sustainable health practices, and practical strategies tailored for fitness professionals. Unique elements include candid reflections on business aspects of coaching, effective messaging for client acquisition, and the importance of aligning personal values with professional practices.
Through compelling narratives and personal anecdotes, the host integrates science with actionable advice, making it accessible for both fitness enthusiasts and industry professionals alike. This creates a relatable atmosphere that encourages listeners to a... more
Where can I find podcast stats for Mind Over Macros?
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How many listeners does Mind Over Macros get?
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What are the audience demographics for Mind Over Macros?
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How many subscribers and views does Mind Over Macros have?
To see how many followers or subscribers Mind Over Macros has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Mind Over Macros?
These podcasts share a similar audience with Mind Over Macros:
1. Mind Pump: Raw Fitness Truth
2. The Jordan Syatt Podcast
3. The Dr. Gabrielle Lyon Show
4. BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie
5. Well Beyond 40
How many episodes of Mind Over Macros are there?
Mind Over Macros launched 7 years ago and published 786 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Mind Over Macros?
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Where can I see ratings and reviews for Mind Over Macros?
Rephonic pulls ratings and reviews for Mind Over Macros from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Mind Over Macros?
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What guests have appeared on Mind Over Macros?
Recent guests on Mind Over Macros include:
1. Michelle Stiff
2. Nolan Vannata
3. Coach Jillian
4. Ben Azadi
5. Megann Hudson
6. Adam Schaeuble
7. Kristen Elizabeth
8. Laurie-Ann Murabito
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.