Mind Over Macros
Mike MillnerA perfect blend of science and practical application in the fitness and nutrition world. Host Mike Millner discusses ways to improve your health, your relationship with yourself, and how to accomplish your fitness goals... focusing on the most important factor: mindset.
| Publishes | Daily | Episodes | 686 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionFitnessHealth & Fitness | |||
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Latest Episodes
In this episode of the Coaches Compass, Mike breaks down one of the most effective ways to convert new clients without selling. It's a framework that delivers huge value to your prospects and is even something you can charge for in the future. And if... more
In this episode, Mike is joined by Brian Parana who shares simple strategies for staying fit and healthy with a busy lifestyle. If you're someone who juggles family, work, and fitness, and you are struggling to prioritize all of your responsibilities... more
In this episode of the Coaches Compass, Mike explains a 3 step process to simplify your business, which allows for exponential growth. Too many coaches make things way more complicated than they need to be. Business is hard enough. There's no reason ... more
In this episode, Mike shares the hierarchy of importance when it comes to nutrition for any goal. If you want to lose fat, get stronger, build muscle, or simply improve your health... this nutritional pyramid will make it easier to achieve.
Cured Nu... more
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Reviews
- Great show
I started listening to Mike’s show back when I started my coaching company in 2024. His message resonated well with me and the way in which I envisioned myself growing into my business. Over months of listening, his message finally convinced me that I needed to join the collective. The show and the collective have not disappointed. There is show much value in every episode and that I only compounded 10 fold by the tools and coaching provided in the collective.
Apple Podcasts5joeyszolowicz
United States23 days ago - Top Notch Leader in the Health Industry
I’ve been following Mike for a couple of months now, and am even enrolled in his coaching program for coaches.
He consistently brings practical real-life strategies to the table.
Mike is incredibly experienced and has a knack for simplifying complex concepts, making them easy for others to understand. He genuinely helps his clients reach their full potential and become the best versions of themselves. he’s always available.
This podcast is an absolute must-listen!
Apple Podcasts5TownpumpUnited States24 days ago - Learn something new every listen
If you want to make lasting change, this podcast is the way to go. It has altered my brain chemistry. Mike is honest and helpful. Mind over macros is top notch education you can take everywhere you go! Give it a listen!!
Apple Podcasts5Av.jonesUnited States24 days ago - Knowledge
This podcast is great for giving fitness tips. Mike is very knowledgeable and his hosts give great insights too. Listen in fir great fitness advice
Apple Podcasts5Joan&nateUnited States24 days ago - Great information and inspiration
I love hearing the information and insight from the show as I grow my own practice.
Apple Podcasts5ryderrunnerUnited Statesa month ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #60 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #89 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #194 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #113 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #244 |  Italy/Health & Fitness/Nutrition |
Apple Podcasts | #11 |  Saudi Arabia/Health & Fitness/Nutrition |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Mind Over Macros
What is Mind Over Macros about and what kind of topics does it cover?
This show focuses on the intersection of fitness and nutrition, emphasizing mindset as a crucial element for achieving personal health and wellness goals. Episodes cover a wide array of topics including fat loss strategies, nutritional tracking, behavioral approaches to weight management, and the psychology behind dietary choices. With practical advice that blends scientific principles with relatable experiences, the host guides listeners in finding sustainable practices in their fitness journeys, making complex concepts accessible to everyday individuals. Unique to this show is its focus on mental shifts needed for lasting change, positioning it as a supportive resource for anyone looking to enhance their relationship with food and body im... more
Where can I find podcast stats for Mind Over Macros?
Rephonic provides a wide range of podcast stats for Mind Over Macros. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Mind Over Macros and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Mind Over Macros get?
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What are the audience demographics for Mind Over Macros?
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How many subscribers and views does Mind Over Macros have?
To see how many followers or subscribers Mind Over Macros has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Mind Over Macros?
These podcasts share a similar audience with Mind Over Macros:
1. The Macro Hour
2. LiftingLindsay's More Than Fitness
3. Muscle Science for Women
4. EmPowered Radio
5. The Next Level Health & Fitness Podcast (Formerly The Key Nutrition Podcast)
How many episodes of Mind Over Macros are there?
Mind Over Macros launched 6 years ago and published 686 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Mind Over Macros?
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Where can I see ratings and reviews for Mind Over Macros?
Rephonic pulls ratings and reviews for Mind Over Macros from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for Mind Over Macros?
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What guests have appeared on Mind Over Macros?
Recent guests on Mind Over Macros include:
1. Brian Parana
2. Emma Kirchner
3. Emma Montgomery
4. Michelle Diniakos
5. Christina McClurkan
6. Jonathan Goodman
7. Vince Pitstick
8. Jim Stoppani
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.