The Working Triathlete Podcast
Derek Stone & Conrad GoeringerAll things Triathlon, Endurance and Leadership
| Publishes | Twice monthly | Episodes | 122 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitness | |||
Listen to this Podcast
Latest Episodes
Jack Harrel is a Working Triathlete coach and professional triathlete who recently made the jump from short course to long course racing. In this episode, we break down what actually changes when you move up in distance, what transfers from short cou... more
Conrad Goeringer, Mitch Ott, and Caroline Kaplan sit down to break down what actually moves the needle. They talk about bringing intent to every session, why consistency beats hero days, how pros approach recovery and fueling, and the common mistakes... more
The 6 Most Important Movement Priorities for the Ironman Run
In this episode, we break down the real keys to Ironman run performance with a focus on movement quality. We dive into posture under fatigue, cadence control, pelvic stability, arm swing, ... more
Everyone focuses on the epic long ride. The monster brick. The lung-busting VO2 session.
But the workouts that actually matter for Ironman are often the least glamorous.
In this episode, we break down the meat-and-potatoes sessions that build durab... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- USAT Coach and Suggestion!
Really love the show and content! Helps me coach my athletes by staying up to date on trends, practices, and research.
PLEASE: the audio is always at varying levels depending on who is speaking. I find myself constantly adjusting the volume whenever I listen to the podcast. Would love if this was investigated! Thank you!
Apple Podcasts4gerhami
United States3 years ago - Waterphobic but you’re helping!!
As a previous D1 track athlete, you can only imagine what my swim stroke looks like. I am terrified of long distance swimming. I normally stick with sprints, but I made a crazy choice and decided to sign up for the 70.3 to force myself to learn to swim correctly. This podcast is by far the most helpful and enlightening when it comes to technique. Thank you so much for all of the information you put out there! I may be contacting you guys about the possibility of future coaching one of these days... more
Apple Podcasts5CocoBittyUnited States4 years ago - Awesome podcast!
This podcast is a great listen. It’s informative, entertaining, and motivating! You don’t need to be a triathlete to enjoy their context and cheer on the team.
Apple Podcasts5AYOnatUnited States4 years ago - Great Podcast
Very well done and informative. Great for triathletes but also anyone looking to get some great training advice and self development
Apple Podcasts5ShushshhhhUnited States4 years ago - Excellent Podcast
Very informative and helpful. Looking forward to more coaches and coffee sessions.
Apple Podcasts5TrebodUnited States4 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #86 |  Colombia/Health & Fitness/Fitness |
Apple Podcasts | #142 |  New Zealand/Health & Fitness/Fitness |
Apple Podcasts | #168 |  Hong Kong/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About The Working Triathlete Podcast
What is The Working Triathlete Podcast about and what kind of topics does it cover?
A focused show for endurance athletes and coaches, with a strong emphasis on practical training, racing strategy, and the human side of long-course performance. Episodes regularly explore Ironman-specific workouts, swim efficiency, fueling and hydration, gear and tech trends, and training philosophies that balance consistency with life demands. The hosts bring coaching experience and personal athletic journeys to conversations, often pairing data-driven insights with candid race-day storytelling. A notable draw is the emphasis on sustainability and adaptability—encouraging listeners to build durable fitness, optimize nutrition, and stay motivated without burning out. The format tends to mix technical guidance with relatable coaching anecdot... more
Where can I find podcast stats for The Working Triathlete Podcast?
Rephonic provides a wide range of podcast stats for The Working Triathlete Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Working Triathlete Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Working Triathlete Podcast get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Working Triathlete Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The Working Triathlete Podcast?
Rephonic provides comprehensive predictive audience data for The Working Triathlete Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does The Working Triathlete Podcast have?
To see how many followers or subscribers The Working Triathlete Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Working Triathlete Podcast?
These podcasts share a similar audience with The Working Triathlete Podcast:
1. That Triathlon Life Podcast
2. That Triathlon Show
3. Crushing Iron Triathlon Podcast
4. The Triathlon Hour
5. Professional Triathlon News
How many episodes of The Working Triathlete Podcast are there?
The Working Triathlete Podcast launched 6 years ago and published 122 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Working Triathlete Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Working Triathlete Podcast?
Rephonic pulls ratings and reviews for The Working Triathlete Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Working Triathlete Podcast?
Rephonic provides full transcripts for episodes of The Working Triathlete Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Working Triathlete Podcast?
Recent guests on The Working Triathlete Podcast include:
1. Jack Harrel
2. Mitch Ott
3. Caroline Kaplan
4. Hunter Huston
5. Chris Miller
6. Chris Bagg
7. Jack Harrell
8. Lexi Kelson
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.