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Migraine Relief Code with Dr. Amelia Scott Barrett, MD

Dr. Amelia Scott Barrett, MD
Migraine
Migraines
Meditation
Inflammation
Gut Health
Nutrition
Chronic Pain
Genetics
Mitochondria
Genetic Testing
Functional Medicine
Resilience
Nervous System
Diet
Gluten
Headaches
Acupuncture
Migraine Relief Code
Chronic Headaches
Leaky Gut

Dr. Amelia Scott Barrett, MD, is a Stanford-trained neurologist who developed a genetic testing panel + protocols specifically for people with migraine or other headaches.

PublishesWeeklyEpisodes62Foundeda year ago
Number of ListenersCategories
Life SciencesMedicineHealth & FitnessScience

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Artwork for Migraine Relief Code

Latest Episodes

Lie down. Close your eyes. And join us to transcend the limitations that are holding you back from full health and wellness. This recording is from our weekly live nervous system regulation classes; to join us for the meditation followed by gentle ... more

In this episode, Dr. Amelia Scott Barrett, MD, and Dr. Vincent Pedre, MD, delve into the intricate connection between gut health and migraines, especially around histamine issues and food sensitivities. To find out if histamine or inflammation coul... more

Lie down. Close your eyes. And join us for this live recording from my weekly Restore and Rewire Classes in Migraine Relief Code. This recording is from our weekly live nervous system regulation classes; to join us for the meditation followed by g... more

In this episode, Dr. Amelia Scott Barrett, MD, and Dr. Tanya Paynter, ND, explore healing modalities, focusing on prayer and meditation. They examine differences in brain activity and bodily effects, particularly concerning chronic stress and inflamm... more

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Recent Guests

Vincent Pedre
MD, functional medicine practitioner, known as America's gut health doctor
Pedre Integrative Health / The Gut Health Doctor
Episode: Gut Health and Migraines: Probiotics, Fermented Foods, and Histamine Sensitivity with Dr. Vincent Pedre, MD
Dr. Tanya Paynter
Naturopath, with Masters in Christian apologetics
Independent practitioner
Episode: Is Meditation Basically Just a Secular Form of Prayer?
Dr. B
Guest discussing oxidative stress and mitochondrial biology in migraine
Unknown (guest in interview)
Episode: A new molecule for migraine? Maybe!
Katrina Foe
Mold and cancer expert discussed as a guest
Episode: Cancer and Migraine: What's the Link?
Beverly Yates
Naturopath with 30 years in practice; MIT engineering graduate
Naturopathic medicine
Episode: Managing Blood Sugar for Migraine Relief: Insights with Dr. Beverly Yates, ND
Dr. Susan Fox
Practitioner of traditional Chinese medicine and acupuncture
Episode: Integrating Chinese Medicine and Modern Insights for Effective Migraine Relief
Sam Shay
Chiropractor and comedian
Episode: Mitochondrial Health and Migraine Relief: Insights with Dr. Sam Shay, DC
Dr. Aly Cohen
Board certified physician in rheumatology and integrative medicine, author of Detoxify.
Author and Environmental Health Expert
Episode: Understanding Environmental Factors in Migraine Management with Dr. Aly Cohen
Dr. Elizabeth Yarnell
A TEDx speaker, patented inventor, and award-winning writer focused on dietary approaches to health issues.
Inflammation Academy
Episode: Managing Migraines Through Diet: Insights on Inflammation and Sensitivities with Dr. Elizabeth Yarnell

Host

Dr. Amelia Scott Barrett
Stanford-trained neurologist and founder/clinical lead for migraine-focused genetic testing panels and protocols; hosts the majority of episodes.

Reviews

4.5 out of 5 stars from 4 ratings
  • Necessary listening

    Really interesting clear informative episodes. This is such a good resource for an isolating illness. Unless you know, you just can't know and it's literally debilitating. Thank you!

    Apple Podcasts
    5
    Lct1900
    United States9 months ago
  • In Gut health for migraine

    There is quite a bit of grey information in this episode. On Sauerkraut the gentleman shows little understanding. Eg. It takes 6 weeks minimum, nit the random times he states. For gluten check out ZOE podcast.

    Apple Podcasts
    3
    The big ear
    Irelanda year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some episodes show mixed accuracy on certain dietary claims; guests vary in depth of expertise.
Strong emphasis on biology over symptom suppression is appreciated.
Clear, accessible science with practical takeaways.

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Talking Points

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Gut Health and Migraines: Probiotics, Fermented Foods, and Histamine Sensitivity with Dr. Vincent Pedre, MD
Q: What is your practical approach to testing and dietary adjustments for migraine patients who fear triggering foods?
Use food sensitivity testing as a guide but heal the gut first. Don't rely on tests alone; reintroductions should be gradual, and focus on gut permeability repair with peptides and selective probiotics, while tracking symptoms and inflammation markers.
Gut Health and Migraines: Probiotics, Fermented Foods, and Histamine Sensitivity with Dr. Vincent Pedre, MD
Q: Tell us more about how fermented foods can be both beneficial and potentially problematic for people with histamine sensitivity.
Fermented foods can boost gut diversity and lower inflammation, which helps migraines, but for some, especially those with histamine sensitivity or DAO gene issues, they can provoke symptoms. Start with very small doses, monitor responses, and consider spore-based probiotics as a safer alternative.
Is Meditation Basically Just a Secular Form of Prayer?
Q: Do meditation and prayer affect the amygdala in the same way?
Research indicates that prayer can downregulate the amygdala by fostering relational trust and gratitude, whereas secular meditation more directly targets internal self-regulation and the frontal brain networks. The guest emphasizes that both can calm the nervous system, but through somewhat different neural pathways and psychological mechanisms.
Is Meditation Basically Just a Secular Form of Prayer?
Q: Is meditation basically just a secular form of prayer?
The guest explains that meditation and prayer are highly overlapping but differ in focus. Prayer includes an external relational component with God, which can influence brain regions tied to social processing, while meditation centers on internal attention and calm. Both can be beneficial, depending on one's beliefs and goals, and the best approach may involve a relational, heartful practice alongside secular techniques.
A new molecule for migraine? Maybe!
Q: What made you decide to do a study on this molecule with migraine?
The guest explains the need for caution with migraine claims, outlines the study's purpose as a frequent headache study rather than a migraine claim, and shares personal and professional motivation to understand how oxidative stress and mitochondrial energy relate to migraine episodes.

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Frequently Asked Questions About Migraine Relief Code

What is Migraine Relief Code about and what kind of topics does it cover?

A scientifically oriented show exploring migraine through biology, genetics, nutrition, and integrative medicine. Episodes frequently center on brain chemistry, mitochondrial health, oxidative stress, gut health, and lifestyle strategies, with practical tips like personalized prevention plans, labs, and dietary approaches. A standout aspect is blending rigorous medical discussion with accessible, actionable guidance and consistently highlighting women's health and hormonal factors in migraine. The format often pairs clinical expertise with patient-centered stories and real-world applications, making it useful for listeners seeking evidence-based, long-term relief strategies and for guests or sponsors targeting health-conscious, scientifical... more

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Which podcasts are similar to Migraine Relief Code?

These podcasts share a similar audience with Migraine Relief Code:

1. The Dr. Hyman Show
2. The Mel Robbins Podcast
3. On Purpose with Jay Shetty
4. Spotlight on Migraine®
5. Dhru Purohit Show

How many episodes of Migraine Relief Code are there?

Migraine Relief Code launched a year ago and published 62 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Migraine Relief Code?

Recent guests on Migraine Relief Code include:

1. Vincent Pedre
2. Dr. Tanya Paynter
3. Dr. B
4. Katrina Foe
5. Beverly Yates
6. Dr. Susan Fox
7. Sam Shay
8. Dr. Aly Cohen

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