Migraine Freedom: Your way
Debbie WaidlHey there, I'm Debbie Waidl, a migraine freedom specialists and a past migraine sufferer dedicated to empowering women like you to uncover the root causes of their debilitating migraines and take back control of their lives. Having supported thousands of women in their journey to pain-free days, renewed energy, clearer minds, and overall better health, I understand how confusing and disheartening ... more
| Publishes | Weekly | Episodes | 130 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthMedicineHealth & Fitness | |||
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Latest Episodes
If you have been doing everything right and still getting migraines, this episode is for you.
This week we are kicking off a three-part series for Migraine Awareness Month, and we are going somewhere most people never go. Not your triggers. Not you... more
In this episode Debbie Waidl breaks down three daily non-negotiables that directly affect your migraine threshold at a cellular level. Not supplements. Not medications. The foundational inputs your nervous system needs every single day to regulate it... more
In this episode Debbie Waidl, Migraine Freedom Expert and Functional Health Coach, breaks down the real connection between TMJ disorders and migraines, why the mouthguard is not fixing the underlying problem, and what addressing the root cause actual... more
If you have been told your headaches are cervicogenic - coming from your neck - you have probably tried chiropractic, physical therapy, massage, or acupuncture. And you have probably noticed the relief does not last. In this episode, Debbie explains ... more
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- Learned Something New
I did not realize that most sinus issues are actually migraine but it does make sense as I thought I had sinus headaches but in my case the ENT could not find any evidence of anything wrong with my sinuses and said it is probably neurological. Now I am working with Debbie’s team on overcoming my migraines. If you are enjoying these podcasts I would highly recommend seeing if the Freedom from Migraine Method would be a good fit for you.
Apple Podcasts5Dhjklhhhghb
United States4 months ago - Great Podcast
Debbie is very knowledgeable about migraines since she had them for so long. It’s nice to hear from someone who knows all the things we do to try to avoid these life sucker-outers called migraines. Very practical and helpful information, just like you’re talking to your neighbor who just wants the best for you.
Apple Podcasts5Macias04United States5 months ago - Great information
Debbie always comes with great educational information. Learning about migraines helps find ways to stop migraines. Thank you, Debbie!
Apple Podcasts5BeamzgirlUnited States5 months ago - Great Insight!
Debbie’s podcast is very insightful. She provides helpful nuggets in short amounts of time - which is especially great when you have a migraine! I’ve gone through her FFMM program and have benefitted quite a bit from it. I’m still in the process of healing, but the duration of my migraines is much shorter now than it was four months ago. This program has set me in the right direction and given me the tools I need to reach migraine freedom. Thank you!
Apple Podcasts5ThankfulforhealingUnited States5 months ago - Helpful and Encouraging
I appreciate the information that Debbie has to share, along with her direct approach. It is helpful to not feel alone in the migraine journey towards freedom and I love that I can listen to these podcasts for encouragement.
Apple Podcasts5Christina MesheyUnited States8 months ago
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Apple Podcasts | #193 |  Netherlands/Health & Fitness/Medicine |
Apple Podcasts | #237 |  Sweden/Health & Fitness/Medicine |
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Frequently Asked Questions About Migraine Freedom: Your way
What is Migraine Freedom: Your way about and what kind of topics does it cover?
A health-focused show led by a migraine freedom specialist, delivering concise, practical guidance on identifying and addressing root inflammatory drivers of migraines. Episodes frequently discuss how systems-level factors like inflammation, gut health, sleep, hormones, and nervous system regulation interact to influence migraine frequency and intensity. The host emphasizes holistic, non-drug approaches, offers a structured program and free assessments, and often promotes webinars and courses designed to help listeners pursue lasting migraine relief and improved overall health. Notably, the show tends to blend practical steps, client stories, and actionable frameworks to empower women to take control of their health without quick-fix soluti... more
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Which podcasts are similar to Migraine Freedom: Your way?
These podcasts share a similar audience with Migraine Freedom: Your way:
1. A Slob Comes Clean
2. Healing Migraines Naturally
3. Maximized Minimalist Podcast
4. The Headache Doctor Podcast
5. SmartLess
How many episodes of Migraine Freedom: Your way are there?
Migraine Freedom: Your way launched 2 years ago and published 130 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on Migraine Freedom: Your way?
Recent guests on Migraine Freedom: Your way include:
1. Cheryl DeBaker
2. Sue Reinholdt
3. Jessica Hutzel
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