Migraine Freedom: Your way
Debbie WaidlHey there, I'm Debbie Waidl, a migraine freedom specialists and a past migraine sufferer dedicated to empowering women like you to uncover the root causes of their debilitating migraines and take back control of their lives. Having supported thousands of women in their journey to pain-free days, renewed energy, clearer minds, and overall better health, I understand how confusing and disheartening ... more
| Publishes | Weekly | Episodes | 118 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative HealthMedicine | |||
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Latest Episodes
Think mold is THE answer to your migraines? Or wondering if mold could be triggering them? This episode is for you.
Mold exposure is real. It's common. It can absolutely trigger migraines.
But it's not the end-all be-all answer that's going to fi... more
Podcast: "Nerve Blocks and Surgery for Migraines - The Truth About 'The Last Resort'"
Considering nerve blocks or migraine surgery? Before you schedule that procedure, you need to hear this.
Your doctor says it's the "last option." You're so desp... more
A couple weeks ago, I talked about chronification and how it's just a fancy word that makes things feel permanent when they're not.
Today we're tackling another buzzword: metabolic migraines.
And here's the thing... people hear this term and thin... more
If you've spent years trying to reach migraine freedom, seeing specialist after specialist and trying medication after medication, and you're still stuck, this episode will shift how you see your entire journey.
Today, we're using a powerful airpor... more
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Reviews
- Learned Something New
I did not realize that most sinus issues are actually migraine but it does make sense as I thought I had sinus headaches but in my case the ENT could not find any evidence of anything wrong with my sinuses and said it is probably neurological. Now I am working with Debbie’s team on overcoming my migraines. If you are enjoying these podcasts I would highly recommend seeing if the Freedom from Migraine Method would be a good fit for you.
Apple Podcasts5Dhjklhhhghb
United States2 months ago - Great Podcast
Debbie is very knowledgeable about migraines since she had them for so long. It’s nice to hear from someone who knows all the things we do to try to avoid these life sucker-outers called migraines. Very practical and helpful information, just like you’re talking to your neighbor who just wants the best for you.
Apple Podcasts5Macias04United States2 months ago - Great information
Debbie always comes with great educational information. Learning about migraines helps find ways to stop migraines. Thank you, Debbie!
Apple Podcasts5BeamzgirlUnited States2 months ago - Great Insight!
Debbie’s podcast is very insightful. She provides helpful nuggets in short amounts of time - which is especially great when you have a migraine! I’ve gone through her FFMM program and have benefitted quite a bit from it. I’m still in the process of healing, but the duration of my migraines is much shorter now than it was four months ago. This program has set me in the right direction and given me the tools I need to reach migraine freedom. Thank you!
Apple Podcasts5ThankfulforhealingUnited States3 months ago - Helpful and Encouraging
I appreciate the information that Debbie has to share, along with her direct approach. It is helpful to not feel alone in the migraine journey towards freedom and I love that I can listen to these podcasts for encouragement.
Apple Podcasts5Christina MesheyUnited States5 months ago
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Chart Rankings
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Apple Podcasts | #121 |  Ireland/Health & Fitness/Medicine |
Apple Podcasts | #165 |  Philippines/Health & Fitness/Medicine |
Apple Podcasts | #221 |  Norway/Health & Fitness/Medicine |
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Frequently Asked Questions About Migraine Freedom: Your way
What is Migraine Freedom: Your way about and what kind of topics does it cover?
The show centers on addressing migraines by targeting root causes rather than masking symptoms, with a strong emphasis on holistic, inflammation-driven strategies. Episodes outline a four-phase framework that links gut health, hormones, nervous system regulation, and lifestyle factors to lasting migraine freedom, often offering free assessments, guides, and programs as entry points. Listeners can expect practical, science-informed guidance, real-world coaching, and a community-focused approach led by a migraine freedom expert who previously suffered from migraines herself. A standout trait is the consistent focus on personalized, long-term healing over quick fixes, plus active promotion of coaching, group support, and live engagements for d... more
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How many episodes of Migraine Freedom: Your way are there?
Migraine Freedom: Your way launched 2 years ago and published 118 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on Migraine Freedom: Your way?
Recent guests on Migraine Freedom: Your way include:
1. Cheryl DeBaker
2. Sue Reinholdt
3. Jessica Hutzel
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.