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Midlife Transitions Radio

Naomi Lufkin

Welcome to Midlife Transitions Radio, where you'll discover how to reclaim your authentic self in midlife and beyond. Using humor and insight, Naomi will guide you through the most pertinent challenges, based on her experience working with hundreds of people as a psychotherapist and speaker. For more information, visit www.midlife-transitions.com

PublishesTwice monthlyEpisodes12Founded9 years ago
Category
Society & Culture

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Artwork for Midlife Transitions Radio

Latest Episodes

Do you find yourself setting limits on what you think is possible in your life? In this episode you'll discover the condition of learned helplessness and how it can prevent you from achieving what you want to achieve in your life, and how to overcome... more

Have you ever called your psychotherapist at the last minute and said you couldn't make it? In this episode we explore the importance of healthy boundaries in the therapy process, and how to use that process as a catalyst for learning and growing.

more

Being a rescuer is a lifelong pattern that only you can shed. In this episode you'll discover how to stop the pattern of pleasing others and focus on taking personal responsibility and taking care of your own wants and needs.

To learn more about Na... more

When was the last time you had a good belly laugh? In this episode you'll discover the healing power of humor and laughter and you can tap into this to keep yourself vibrant and energetic.

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Reviews

4.2 out of 5 stars from 18 ratings
  • Outstanding

    Great podcast for those facing midlife issues. Naomi helps you navigate through the issues we all face. Check it out !!

    Apple Podcasts
    5
    Rob9642
    United States9 years ago

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How many episodes of Midlife Transitions Radio are there?

Midlife Transitions Radio launched 9 years ago and published 12 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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