Midlife Talkshop
Midlife Talkshop/Montsinger LLCTwo longtime friends sit down to talk about navigating “Midlife”-- that place where you find yourself post 40-something and in the middle of raising kids, helping aging parents and tending to your own mental, physical and spiritual well being. Creating a forum for people in midlife is a wonderful opportunity for us to connect, inspire, and empower. We hope this podcast will reflect the vibrancy, w... more
| Publishes | Twice monthly | Categories | Self-ImprovementEducation | ||
|---|---|---|---|---|---|
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Latest Episodes
“A Peaceful Christmas” — Creating a Season with Less Stress and More Meaning. In midlife, over the holidays we don’t need chaos. We need peace, purpose, and connection.
In this episode, we cover:
-Choosing Your Season “Theme”: One word that sets ... more
Episode 11 is HERE… and it’s a game changer. If you’ve ever stood in front of a closet, a pantry, or that one room in your house thinking, “Where do I even start?” — this one’s for you. This week on Midlife Talkshop, we sit down with a professional d... more
Rhonda & Shannon sit down with Personal Trainer & Nutrition Coach, Siobhan Carlton to talk about the 6 pillars of her "Metabolism Makeover for Midlife" Masterclass. You can find Siobhan online at: www.HealthyLivingWithSiobhan.com and on Instagram @S... more
Rhonda and Shannon sit down with author and founder of To Be, Coaching + Consulting, Dr. Amber Tichenor, PhD to discuss her latest book, "Behind Frenemy Lines - Rising Above Female Rivalry to be Unstoppable Together". Amber is deeply passionate about... more
Rhonda & Shannon invite their first Podcast guest onto the show-- Best-selling author, international motivational speaker, actor, radio host and life coach, John Seeley M.A. Having worked with many of the top teachers and visionaries, John uses his e... more
Rhonda and Shannon dive into simple, meaningful ways to kick off the school year feeling calm, organized, and connected. They share real-life tips for keeping your mind and body healthy, finding balance in the chaos, and offering those reassuring “Mo... more
In this episode, Rhonda and Shannon remind us that self-care isn’t selfish — it’s essential. Discover how to weave physical, mental, spiritual, and social care into your weekly routine to nurture your whole self and live with greater peace and purpos... more
Rhonda and Shannon explore four key pillars that can boost your longevity — Sleep, Nutrition, Exercise, and Mindset. They share simple, practical tips to help you make small but powerful changes that support a longer, healthier, and more vibrant life... more
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1. Huberman Lab
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