Middle of the Pack Podcast
@middleofthepackpodcastThe Middle of the Pack Podcast, Celebrating Everyday Runners and your go-to source for all things running! Padraig shares His & His guests running journeys, revealing the ups and downs of training, racing, and balancing life as middle-of-the-pack non-elite runners. Whether you're a beginner or a seasoned marathoner, this podcast offers practical tips, honest gear reviews, and engaging conversation... more
| Publishes | Weekly | Episodes | 51 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessSportsRunningFitness | |||
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Latest Episodes
Episode 51 captures a day at the London Diamond League where Josh Kerr’s Project 222 mile world record stole the show. The host and members of Eagle AC share voice notes and reactions, reliving the electric atmosphere at the Olympic Stadium.
The epi... more
In episode 50 the host chats with Niamh Walsh about her running journey—from starting in Australia to earning a big half-marathon PB in Cork. They discuss training structure, switching to a coach, injury prevention, strength work, race fueling (Altar... more
Episode 49 of the Middle of the Pack podcast — a mailbag special answering listener questions about why the show exists, marathon training tips (with a focus on gut and nutrition), race-day mistakes, and favorite gear.
Padraig shares practical advic... more
In episode 48 of The Middle of the Pack, Karen Twomey talks running shorts, pacing the Cork City Marathon 10K, and her personal race superstitions. She shares favorite shorts (Lululemon Wonder Trains, Nike Swift), advice on sizing to avoid ride-up, s... more
Key Facts
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #234 |  United Kingdom/Sports/Running |
Apple Podcasts | #37 |  Ireland/Sports/Running |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Middle of the Pack Podcast?
These podcasts share a similar audience with Middle of the Pack Podcast:
1. Any Given Runday
2. Runners Diary
3. The Laura Dowling Experience
4. RunPod
5. The Running Channel Podcast
How many episodes of Middle of the Pack Podcast are there?
Middle of the Pack Podcast launched a year ago and published 51 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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